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| Name: | Frech, Werner |
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| Club: | LT Wetzlar | ||
| Residence: | Lahnau | ||
| Year of birth: | 1950 | (Cat. german: M75) | |
| Date of birth: | 13.09.1950 | (Cat. internat.: M75) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 609 | ||
80 search results (78 Events, 5808.988 km). (More)
| 2016 | 3 Events, 223.7 km (More) | ||||
|---|---|---|---|---|---|
| 10.-11.06.2016 | 100 km Lauf Biel (SUI) | 100km | |||
| 15:23:06 h | Frech, Werner | *Lahnau | Overall: 630 | M: 530 | Cat M65: 9 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 10:45:53 h | Frech, Werner | LT Wetzlar | Overall: 1962 | M: 1599 | Cat M65: 28 |
| 30.04.2016 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 7:06:21 h | Frech, Werner | LT Wetzlar | Overall: 500 | M: 401 | Cat M65: 6 |
| 2014 | 2 Events, 172.7 km (More) | ||||
| 13.-14.06.2014 | 100 km Lauf Biel (SUI) | 100km | |||
| 14:42:50 h | Frech, Werner | *Lahnau | Overall: 741 | M: 634 | Cat M60: 30 |
| 17.05.2014 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:33:48 h | Frech, Werner | LT Wetzlar | Overall: 1651 | M: 1417 | Cat M60: 57 |
| 2013 | 3 Events, 223.7 km (More) | ||||
| 07.-08.06.2013 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:46:16 h | Frech, Werner | *Lahnau | Overall: 635 | M: 553 | Cat M60: 21 |
| 25.05.2013 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 10:26:16 h | Frech, Werner | LT Wetzlar | Overall: 1919 | M: 1619 | Cat M60: 74 |
| 27.04.2013 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 7:45:57 h | Frech, Werner | LT Wetzlar | Overall: 566 | M: 459 | Cat M60: 30 |
| 2012 | 4 Events, 273.7 km (More) | ||||
| 06.10.2012 | Int. 50km-Lauf des SSC Hanau-Rodenbach (GER) | 50km | |||
| 5:37:24 h | Frech, Werner | LT Wetzlar | Overall: 40 | M: 27 | Cat M60: 2 |
| 08.-09.06.2012 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:08:35 h | Frech, Werner | *Lahnau | Overall: 636 | M: 561 | Cat M60: 27 |
| 12.05.2012 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:29:06 h | Frech, Werner | LT Wetzlar | Overall: 1913 | M: 1665 | Cat M60: 71 |
| 28.04.2012 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:14:17 h | Frech, Werner | LT Wetzlar | Overall: 264 | M: 238 | Cat M60: 12 |
| 2011 | 4 Events, 219.2 km (More) | ||||
| 09.07.2011 | Zermatt Ultra Marathon (SUI) | 45.5km | |||
| 7:28:05 h | Frech, Werner | Lauftreff Wetzlar | Overall: 538 | M: 444 | Cat M60: 10 |
| 21.05.2011 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:13:39 h | Frech, Werner | LG Wetzlar | Overall: 1326 | M: 1181 | Cat M60: 42 |
| 30.04.2011 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:07:38 h | Frech, Werner | LT Wetzlar | Overall: 371 | M: 310 | Cat M60: 15 |
| 05.03.2011 | 50km Rund um die Steinmühle, Marburg - offener Lauf (GER) | 50km | |||
| 5:23:02 h | Frech, Werner | 100 Marathon Club | Overall: 173 | M: 139 | Cat M60: 10 |
| 05.03.2011 | DUV-DM im 50 km Straßenlauf in Marburg (GER) | 50km | |||
| 5:23:02 h | Frech, Werner | 100 Marathon Club | Overall: 169 | M: 135 | Cat M60: 10 |
| 2010 | 2 Events, 169 km (More) | ||||
| 07.08.2010 | Ottonenlauf auf dem Selketalstieg (GER) | 69km | |||
| 9:18:53 h | Frech, Werner | LTWetzlar | Overall: 46 | M: 38 | Cat M60: 3 |
| 11.-12.06.2010 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:17:11 h | Frech, Werner | LTWetzlar | Overall: 743 | M: 655 | Cat M55: 47 |
| 2009 | 3 Events, 207.358 km (More) | ||||
| 08.11.2009 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 5:17:27 h | Frech, Werner | LTWetzlar | Overall: 87 | M: 69 | Cat M55: 7 |
| 08.11.2009 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 56.358 km | Frech, Werner | LTWetzlar | Overall: 80 | M: 63 | Cat M55: 7 |
| 12.-13.06.2009 | 100 km Lauf Biel (SUI) | 100km | |||
| 14:24:42 h | Frech, Werner | LTWetzlar | Overall: 924 | M: 827 | Cat M55: 66 |
| 25.04.2009 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:36:44 h | Frech, Werner | LT Wetzlar | Overall: 353 | M: 306 | Cat M55: 35 |
| 2008 | 2 Events, 151 km (More) | ||||
| 13.-14.06.2008 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:46:15 h | Frech, Werner | *Lahnau | Overall: 1326 | M: 1182 | Cat M55: 105 |
| 26.04.2008 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:12:06 h | Frech, Werner | *Lahnau | Overall: 246 | M: 214 | Cat M55: 25 |
| 2004 | 1 Event, 100 km (More) | ||||
| 11.-12.06.2004 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:02:25 h | Frech, Werner | LTWetzlar | Overall: 890 | M: 815 | Cat M50: 110 |
| 2003 | 8 Events, 651.63 km (More) | ||||
| 09.11.2003 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 45.000 km | Frech, Werner | LT Wetzlar | Overall: 88 | M: 67 | Cat M50: 10 |
| 02.11.2003 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 5:49:00 h | Frech, Werner | LT Wetzlar | Overall: 268 | M: 215 | Cat M50: 26 |
| 13.-14.09.2003 | 24-Stunden-Self-Transcendence-Lauf Bobingen (GER) | 24h | |||
| 182.930 km | Frech, Werner | LT Wetzlar | Overall: 6 | M: 5 | Cat M50: 2 |
| 22.08.2003 | Le Défi de Val de Travers (SUI) | 72km | |||
| 9:16:38 h | Frech, Werner | *Lahnau | Overall: 81 | M: 71 | Cat M50: 9 |
| 26.07.2003 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:56:42 h | Frech, Werner | *Lahnau | Overall: 565 | M: 501 | Cat M50: 37 |
| 13.-14.06.2003 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:14:38 h | Frech, Werner | LTWetzlar | Overall: 618 | M: 557 | Cat M50: 74 |
| 17.05.2003 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:33:38 h | Frech, Werner | LT Wetzlar | Overall: 829 | M: 768 | Cat M50: 108 |
| 26.04.2003 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:17:29 h | Frech, Werner | LT Wetzlar | Overall: 190 | M: 160 | Cat M50: 32 |
| 2002 | 5 Events, 350.5 km (More) | ||||
| 27.07.2002 | Swiss Alpine Marathon (SUI) | 78km | |||
| 10:27:02 h | Frech, Werner | *Lahnau | Overall: 652 | M: 591 | Cat M50: 64 |
| 14.-15.06.2002 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:25:22 h | Frech, Werner | LTWetzlar | Overall: 422 | M: 386 | Cat M50: 49 |
| 25.05.2002 | GutsMuths-Rennsteiglauf - DUV-DM im Cross- und Landschaftslauf (GER) | 74.5km | |||
| 8:44:56 h | Frech, Werner | LT Wetzlar | Overall: 856 | M: 806 | Cat M50: 128 |
| 27.04.2002 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:51:14 h | Frech, Werner | Lauftreff Wetzlar | Overall: 175 | M: 157 | Cat M50: 28 |
| 13.04.2002 | 50 km Marathon Mnisek pod Brdy (CZE) | 47km | |||
| 4:44:36 h | Frech, Werner | LTWetzlar | Overall: 71 | M: 66 | Cat M50: 9 |
| 2001 | 5 Events, 353.5 km (More) | ||||
| 28.07.2001 | Swiss Alpine Marathon (SUI) | 78km | |||
| 10:56:00 h | Frech, Werner | *Lahnau | Overall: 725 | M: 658 | Cat M50: 69 |
| 08.-09.06.2001 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:29:46 h | Frech, Werner | LTWetzlar | Overall: 686 | M: 637 | Cat M50: 81 |
| 19.05.2001 | GutsMuths-Rennsteiglauf (GER) | 74.5km | |||
| 9:38:17 h | Frech, Werner | LT Wetzlar | Overall: 909 | M: 830 | Cat M50: 133 |
| 28.04.2001 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:52:03 h | Frech, Werner | Lauftreff Wetzlar | Overall: 183 | M: 165 | Cat M50: 29 |
| 01.04.2001 | 50km Rund um die Steinmühle, Marburg (GER) | 50km | |||
| 4:58:52 h | Frech, Werner | LT Wetzlar | Overall: 94 | M: 85 | Cat M50: 16 |
| 2000 | 5 Events, 355 km (More) | ||||
| 29.07.2000 | Swiss Alpine Marathon (SUI) | 78km | |||
| 10:22:42 h | Frech, Werner | *Lahnau | Overall: 630 | M: 583 | Cat M45: 94 |
| 16.-17.06.2000 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:16:47 h | Frech, Werner | LTWetzlar | Overall: 451 | M: 425 | Cat M45: 70 |
| 20.05.2000 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 8:58:17 h | Frech, Werner | LT Wetzlar | Overall: 662 | M: 616 | Cat M50: 68 |
| 29.04.2000 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:28:04 h | Frech, Werner | LT Wetzlar | Overall: 146 | M: 127 | Cat M50: 22 |
| 26.03.2000 | Edersee Supermarathon 50km (GER) | 50km | |||
| 5:26:05 h | Frech, Werner | Lauftreff Wetzlar | Overall: 299 | M: 261 | Cat M50: 43 |
| 1999 | 4 Events, 277 km (More) | ||||
| 13.11.1999 | Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM (GER) | 50km | |||
| 4:55:38 h | Frech, Werner | Lauftreff Wetzlar | Overall: 320 | M: 270 | Cat M45: 61 |
| 11.-12.06.1999 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:08:40 h | Frech, Werner | *Lahnau | Overall: 468 | M: 445 | Cat M45: 75 |
| 15.05.1999 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 8:54:28 h | Frech, Werner | LT Wetzlar | Overall: 658 | M: 607 | Cat M45: 135 |
| 24.04.1999 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:47:26 h | Frech, Werner | Lauftreff Wetzlar | Overall: 118 | M: 104 | Cat M45: 25 |
| 1998 | 4 Events, 327 km (More) | ||||
| 03.07.1998 | 100 km Marburg (GER) | 100km | |||
| 12:41:12 h | Frech, Werner | Lauftreff Wetzlar | Overall: 145 | M: 145 | Cat M45: 24 |
| 12.-13.06.1998 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:42:17 h | Frech, Werner | *Lahnau | Overall: 1041 | M: 956 | Cat M45: 196 |
| 16.05.1998 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 9:02:55 h | Frech, Werner | LT Wetzlar | Overall: 714 | M: 659 | Cat M45: 139 |
| 25.04.1998 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:27:49 h | Frech, Werner | Lauftreff Wetzlar | Overall: 118 | M: 108 | Cat M45: 27 |
| 1997 | 3 Events, 201 km (More) | ||||
| 06.-07.06.1997 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:15:26 h | Frech, Werner | *Lahnau | Overall: 550 | M: 519 | Cat M45: 86 |
| 26.04.1997 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:20:06 h | Frech, Werner | Lauftreff Wetzlar | Overall: 88 | M: 81 | Cat M45: 14 |
| 12.04.1997 | Int. 50km-Lauf des SSC Hanau-Rodenbach (GER) | 50km | |||
| 5:07:06 h | Frech, Werner | Lauftreff Wetzlar | Overall: 106 | M: 90 | Cat M45: 16 |
| 1996 | 5 Events, 334.5 km (More) | ||||
| 27.07.1996 | Swiss Alpine Marathon (SUI) | 67km | |||
| 10:31:11 h | Frech, Werner | *Lahnau | Overall: 1043 | M: 971 | Cat M45: 145 |
| 07.-08.06.1996 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:11:32 h | Frech, Werner | *Lahnau | Overall: 580 | M: 541 | Cat M45: 82 |
| 18.05.1996 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 8:01:59 h | Frech, Werner | LT Wetzlar | Overall: 1163 | M: 1072 | Cat M45: 203 |
| 27.04.1996 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:11:57 h | Frech, Werner | Lauftreff Wetzlar | Overall: 80 | M: 71 | Cat M45: 15 |
| 10.03.1996 | 50 km Lauf Marburg (GER) | 50km | |||
| 5:21:58 h | Frech, Werner | Lauftreff Wetzlar | Overall: 242 | M: 196 | Cat M45: 30 |
| 1995 | 5 Events, 334.5 km (More) | ||||
| 29.07.1995 | Swiss Alpine Marathon (SUI) | 67km | |||
| 10:29:14 h | Frech, Werner | *Lahnau | Overall: 1191 | M: 1111 | Cat M40: 209 |
| 09.-10.06.1995 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:52:05 h | Frech, Werner | *Lahnau | Overall: 965 | M: 905 | Cat M40: 175 |
| 20.05.1995 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 7:35:35 h | Frech, Werner | Overall: 935 | M: 862 | Cat M45: 151 | |
| 29.04.1995 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:47:08 h | Frech, Werner | Lauftreff Wetzlar | Overall: 91 | M: 80 | Cat M45: 14 |
| 08.04.1995 | Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM (GER) | 50km | |||
| 5:06:41 h | Frech, Werner | LTWetzlar | Overall: 516 | M: 442 | Cat M45: 88 |
| 1994 | 1 Event, 100 km (More) | ||||
| 03.-04.06.1994 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:21:49 h | Frech, Werner | *Lahnau | Overall: 568 | M: 536 | Cat M40: 100 |
| 1993 | 3 Events, 217.5 km (More) | ||||
| 04.-05.06.1993 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:37:35 h | Frech, Werner | *Lahnau | Overall: 719 | M: 680 | Cat M40: 135 |
| 15.05.1993 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 8:29:48 h | Frech, Werner | *Lahnau | Overall: 1160 | M: 1076 | Cat M40: 199 |
| 01.05.1993 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:58:03 h | Frech, Werner | *Atzbach | Overall: 78 | M: 69 | Cat M40: 13 |
| 1992 | 2 Events, 166.5 km (More) | ||||
| 12.-13.06.1992 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:54:16 h | Frech, Werner | *Lahnau | Overall: 831 | M: 782 | Cat M40: 143 |
| 16.05.1992 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 8:10:25 h | Frech, Werner | *Lahnau | Overall: 1006 | M: 952 | Cat M40: 151 |
| 1991 | 1 Event, 100 km (More) | ||||
| 07.-08.06.1991 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:43:30 h | Frech, Werner | *Lahnau | Overall: 739 | M: 707 | Cat M40: 131 |
| 1990 | 1 Event, 100 km (More) | ||||
| 08.-09.06.1990 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:16:08 h | Frech, Werner | *Lahnau | Overall: 1055 | M: 1000 | Cat M35: 176 |
| 1988 | 1 Event, 100 km (More) | ||||
| 03.-04.06.1988 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:54:00 h | Frech, Werner | *Lahnau | Overall: 1009 | M: 969 | Cat M35: 196 |
| 1987 | 1 Event, 100 km (More) | ||||
| 12.-13.06.1987 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:26:00 h | Frech, Werner | *Lahnau | Overall: 1264 | M: 1205 | Cat M35: 220 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1988 | 1987 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:38 |
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5:37:24
(9642/1097) |
5:23:02
(7245/1120) |
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5:17:27
(4319/1125) |
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5:49:00
(3689/933) |
|
4:58:52
(2095/673) |
5:26:05
(4207/899) |
4:55:38
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5:07:06
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5:21:58
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5:06:41
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| 100km | 11:08:40 |
15:23:06
(10572/470) |
14:42:50
(9420/563) |
13:46:16
(8290/410) |
13:08:35
(6737/544) |
|
13:17:11
(5838/594) |
14:24:42
(7552/803) |
12:46:15
(4222/896) |
13:02:25
(3988/674) |
12:14:38
(2914/458) |
|
12:29:46
(3836/503) |
11:16:47
(2417/427) |
11:08:40
|
12:41:12
|
11:15:26
|
11:11:32
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12:52:05
|
11:21:49
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11:37:35
|
11:54:16
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11:43:30
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12:16:08
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| 6h | 56.358 |
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56.358
(1176/199) |
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45.000
(936/238) |
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| 24h | 182.930 |
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182.930
(259/27) |
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Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 km Lauf Biel | 24 | 15:23:06 | 14:42:50 | 13:46:16 | 13:08:35 | 13:17:11 | 14:24:42 | 12:46:15 | 13:02:25 | 12:14:38 | 11:25:22 | 12:29:46 | 11:16:47 | 11:08:40 | 12:42:17 | 11:15:26 | 11:11:32 | 12:52:05 | 11:21:49 | 11:37:35 | 11:54:16 | 11:43:30 | 12:16:08 | 11:54:00 | 13:26:00 | |
| Harzquerung Wernigerode-Nordhausen | 16 | 7:06:21 | 7:45:57 | 6:14:17 | 6:07:38 | 6:36:44 | 6:12:06 | 6:17:29 | 5:51:14 | 5:52:03 | 6:28:04 | 5:47:26 | 5:27:49 | 5:20:06 | 5:11:57 | 5:47:08 | 5:58:03 | |||||||||
| GutsMuths-Rennsteiglauf | 15 | 10:45:53 | 9:33:48 | 10:26:16 | 9:29:06 | 9:13:39 | 8:33:38 | 8:44:56 | 9:38:17 | 8:58:17 | 8:54:28 | 9:02:55 | 8:01:59 | 7:35:35 | 8:29:48 | 8:10:25 | ||||||||||
| Swiss Alpine Marathon | 6 | 9:56:42 | 10:27:02 | 10:56:00 | 10:22:42 | 10:31:11 | 10:29:14 | |||||||||||||||||||
| Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM | 4 | 5:37:24 | 4:55:38 | 5:07:06 | 5:06:41 | |||||||||||||||||||||
| 50 km Lauf Marburg | 3 | 5:23:02 | 4:58:52 | 5:21:58 | ||||||||||||||||||||||
| Troisdorfer 6h-Lauf | 2 | 56.358 | 45.000 |