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| Name: | Söderlund, Emil |
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| Club: | Cuorsores Aland | ||
| Residence: | Maarianhamina | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 03.09.1975 | (Cat. internat.: M50) | |
| Nationality: | FIN  |
Finland | |
| RunnerID: | 41231 | ||
66 search results (56 Events, 8600.164 km). (More)
| 2025 | 2 Events, 644.474 km (More) | ||||
|---|---|---|---|---|---|
| 12.-20.09.2025 | TOR450 - Tor des Glaciers (ITA) | 450km | |||
| 6d 23:37:16 h | Söderlund, Emil | Cursores Åland | Overall: 41 | M: 37 | Cat M50: 6 |
| 06.06.2025 | Cursores Backyard Ultra (FIN) | 29h | |||
| 194.474 km | Söderlund, Emil | Cursores Åland | Overall: 1 | M: 1 | Cat M45: 1 |
| 2024 | 3 Events, 393.713 km (More) | ||||
| 01.12.2024 | Hammarby Alpin Marathon (SWE) | 45.1km | |||
| 4:04:24 h | Söderlund, Emil | Cursores Åland | Overall: 7 | M: 7 | Cat M45: 1 |
| 29.-30.06.2024 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 25:44:03 h | Söderlund, Emil | *Mariehamn, FIN | Overall: 126 | M: 98 | Cat M45: 21 |
| 24.-25.02.2024 | Endurance 24 h Ultrarun Espoo (FIN) | 24h | |||
| 187.679 km | Söderlund, Emil | Cursores Åland | Overall: 12 | M: 8 | Cat M45: 2 |
| 24.-25.02.2024 | Endurance 24 h Ultrarun Espoo - 100mi Split (FIN) | 100mi | |||
| 20:38:03 h | Söderlund, Emil | Overall: 17 | M: 10 | Cat M45: 2 | |
| 24.-25.02.2024 | Endurance 24 h Ultrarun Espoo - 50km Split (FIN) | 50km | |||
| 5:15:38 h | Söderlund, Emil | Overall: 25 | M: 17 | Cat M45: 3 | |
| 24.-25.02.2024 | Endurance 24 h Ultrarun Espoo - 50mi Split (FIN) | 50mi | |||
| 8:48:18 h | Söderlund, Emil | Overall: 22 | M: 15 | Cat M45: 3 | |
| 24.-25.02.2024 | Endurance 24 h Ultrarun Espoo - 100km Split (FIN) | 100km | |||
| 11:16:46 h | Söderlund, Emil | Overall: 22 | M: 15 | Cat M45: 3 | |
| 24.02.2024 | Endurance 24 h Ultrarun Espoo - 6h Split (FIN) | 6h | |||
| 57.336 km | Söderlund, Emil | Overall: 23 | M: 16 | Cat M45: 3 | |
| 24.02.2024 | Endurance 24 h Ultrarun Espoo - 12h Split (FIN) | 12h | |||
| 106.481 km | Söderlund, Emil | Overall: 19 | M: 11 | Cat M45: 2 | |
| 2023 | 3 Events, 730.934 km (More) | ||||
| 08.-16.09.2023 | TOR450 - Tor des Glaciers (ITA) | 450km | |||
| 7d 08:16:07 h | Söderlund, Emil | Overall: 50 | M: 47 | Cat M45: 13 | |
| 23.-25.06.2023 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 18:16:49 h | Söderlund, Emil | Cirsores Åland | Overall: 159 | M: 145 | Cat M45: 17 |
| 22.-23.04.2023 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 17:37:59 h | Söderlund, Emil | Cursores Åland | Overall: 1 | M: 1 | Cat M45: 1 |
| 2022 | 7 Events, 1714.086 km (More) | ||||
| 15.-16.10.2022 | Backyard Ultra World Team Championships - Finland (FIN) | 32h | |||
| 214.592 km | Söderlund, Emil | Overall: 4 | M: 1 | Cat M45: 1 | |
| 11.-17.09.2022 | Tor des Géants - 330 km Endurance Trail della Valle d'Aosta (ITA) | 330km | |||
| 4d 14:35:24 h | Söderlund, Emil | Overall: 106 | M: 97 | Cat M45: 26 | |
| 09.07.2022 | Ultimate Lakeland Trails Challenge 100 km (GBR) | 100km | |||
| 15:02:39 h | Söderlund, Emil | Overall: 3 | M: 2 | Cat M45: 2 | |
| 10.06.2022 | Cursores Backyard Ultra (FIN) | 26h | |||
| 174.356 km | Söderlund, Emil | Cursores Åland | Overall: 1 | M: 1 | Cat M45: 1 |
| 20.-22.05.2022 | Tvetaberg Ultramarathon (SWE) | 50h | |||
| 302.900 km | Söderlund, Emil | Overall: 1 | M: 1 | Cat M45: 1 | |
| 23.04.2022 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 17:16:50 h | Söderlund, Emil | Cursores Åland, FIN | Overall: 5 | M: 5 | Cat M45: 3 |
| 09.-16.01.2022 | Spine Race (GBR) | 268mi | |||
| 4d 12:49:53 h | Söderlund, Emil | Overall: 12 | M: 10 | Cat M45: 3 | |
| 2021 | 3 Events, 502.65 km (More) | ||||
| 27.08.2021 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 171km | |||
| 30:15:49 h | Söderlund, Emil | Cursores Aland | Overall: 101 | M: 87 | Cat M45: 14 |
| 10.-11.07.2021 | NUTS Ylläs Pallas 160km Trail Ultra (FIN) | 164km | |||
| 20:54:59 h | Söderlund, Emil | Cursores Åland | Overall: 4 | M: 4 | Cat M45: 1 |
| 11.06.2021 | Cursores Backyard Ultra (FIN) | 25h | |||
| 167.650 km | Söderlund, Emil | Overall: 1 | M: 1 | Cat M45: 1 | |
| 2020 | 1 Event, 261.534 km (More) | ||||
| 17.-19.10.2020 | Backyard Ultra World Team Championships - Finland (FIN) | 40h | |||
| 261.534 km | Söderlund, Emil | Overall: 2 | M: 1 | Cat M45: 1 | |
| 2019 | 4 Events, 600 km (More) | ||||
| 10.-12.09.2019 | Tot Dret (ITA) | 130km | |||
| 33:39:09 h | Söderlund, Emil | Overall: 38 | M: 35 | Cat M40: 5 | |
| 26.-28.07.2019 | Grossglockner Ultra-Trail (AUT) | 110km | |||
| 20:01:49 h | Söderlund, Emil | *Maarianhamina | Overall: 35 | M: 33 | Cat M40: 5 |
| 20.-24.05.2019 | Dragon's Back Race (GBR) | 315km/5stages | |||
| 2d 02:50:04 h | Söderlund, Emil | Overall: 44 | M: 41 | Cat M40: 6 | |
| 23.03.2019 | Ursvik Ultra 45 km (SWE) | 45km | |||
| 4:17:02 h | Söderlund, Emil | Cursores Åland | Overall: 4 | M: 3 | Cat M40: 1 |
| 2018 | 4 Events, 394 km (More) | ||||
| 31.08.-02.09.2018 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 171km | |||
| 33:41:17 h | Söderlund, Emil | Cursores Aland | Overall: 262 | M: 234 | Cat M40: 71 |
| 07.-08.07.2018 | Trail Verbier St Bernard - X-Alpine (SUI) | 111km | |||
| 24:39:53 h | Söderlund, Emil | *Mariehamn | Overall: 51 | M: 49 | Cat M40: 13 |
| 02.06.2018 | Lysefjorden Inn Ultramarathon (NOR) | 62km | |||
| 7:15:40 h | Söderlund, Emil | Cursores Åland | Overall: 9 | M: 9 | Cat M40: 7 |
| 06.05.2018 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 3:48:31 h | Söderlund, Emil | Cursores Åland | Overall: 4 | M: 4 | Cat M40: 2 |
| 2017 | 4 Events, 491.934 km (More) | ||||
| 23.-24.09.2017 | Ultra Pirineu Trail 110km (ESP) | 110km | |||
| 19:56:10 h | Söderlund, Emil | Cursores Aland | Overall: 181 | M: 170 | Cat M40: 32 |
| 15.-16.07.2017 | Eiger Ultra Trail 101 km (SUI) | 101km | |||
| 16:33:42 h | Söderlund, Emil | Cursores Aland | Overall: 94 | M: 86 | Cat M40: 18 |
| 23.-25.06.2017 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 17:16:40 h | Söderlund, Emil | Cursores Aland | Overall: 65 | M: 58 | Cat M40: 12 |
| 22.-23.04.2017 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 16:47:43 h | Söderlund, Emil | Cursores Åland, FI | Overall: 4 | M: 3 | Cat M40: 2 |
| 2016 | 2 Events, 176 km (More) | ||||
| 16.-17.07.2016 | Eiger Ultra Trail 101 km (SUI) | 101km | |||
| 16:01:21 h | Söderlund, Emil | Cursores Aland | Overall: 58 | M: 50 | Cat M40: 9 |
| 20.03.2016 | Ursvik Ultra 75 km (SWE) | 75km | |||
| 7:25:06 h | Söderlund, Emil | IF Åland | Overall: 3 | M: 2 | Cat M40: 2 |
| 2015 | 5 Events, 526 km (More) | ||||
| 28.-30.08.2015 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 170km | |||
| 37:53:30 h | Söderlund, Emil | Cuorsores Aland | Overall: 468 | M: 434 | Cat M35: 115 |
| 26.-27.06.2015 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 119km | |||
| 19:47:34 h | Söderlund, Emil | Cursores Åland | Overall: 183 | M: 163 | Cat M35: 49 |
| 06.06.2015 | Lysefjorden Inn Ultramarathon (NOR) | 62km | |||
| 7:46:30 h | Söderlund, Emil | Cursores Åland | Overall: 18 | M: 18 | Cat M35: 6 |
| 22.03.2015 | Ursvik Ultra 75 km (SWE) | 75km | |||
| 7:28:40 h | Söderlund, Emil | Cursores Åland | Overall: 11 | M: 11 | Cat M35: 4 |
| 31.01.-01.02.2015 | The North Face 100 Thailand - 100 Km (THA) | 100km | |||
| 11:34:50 h | Söderlund, Emil | Overall: 4 | M: 4 | Cat M35: 1 | |
| 2014 | 4 Events, 458.934 km (More) | ||||
| 27.-28.08.2014 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 22:54:38 h | Söderlund, Emil | Cuorsores Aland | Overall: 146 | M: 136 | Cat M35: 41 |
| 26.07.2014 | Swiss Alpine Marathon (SUI) | 79km | |||
| 8:44:28 h | Söderlund, Emil | *Jomala | Overall: 49 | M: 45 | Cat M35: 13 |
| 12.-13.04.2014 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 17:49:52 h | Söderlund, Emil | Cursores Åland | Overall: 9 | M: 8 | Cat M35: 3 |
| 08.-09.02.2014 | The North Face 100 Thailand - 100 Km (THA) | 100km | |||
| 11:50:19 h | Söderlund, Emil | Overall: 6 | M: 6 | Cat M35: 2 | |
| 2013 | 3 Events, 592.558 km (More) | ||||
| 30.08.-01.09.2013 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 168km | |||
| 45:31:37 h | Söderlund, Emil | Cuorsores Aland | Overall: 1600 | M: 1474 | Cat M35: 311 |
| 11.-12.05.2013 | 24uur van Steenbergen - 12h Split (NED) | 12h | |||
| 115.707 km | Söderlund, Emil | National Team Finland | Overall: 119 | M: 87 | Cat M35: 24 |
| 11.-12.05.2013 | 24uur van Steenbergen - open race (NED) | 24h | |||
| 218.092 km | Söderlund, Emil | National Team Finland | Overall: 65 | M: 48 | Cat M35: 13 |
| 11.-12.05.2013 | IAU 24h EC Steenbergen (9e 24uur van Steenbergen) (NED) | 24h | |||
| 218.092 km | Söderlund, Emil | National Team Finland | Overall: 43 | M: 33 | Cat M35: 6 |
| 11.-12.05.2013 | IAU 24h WC Steenbergen (9e 24uur van Steenbergen) (NED) | 24h | |||
| 218.092 km | Söderlund, Emil | National Team Finland | Overall: 62 | M: 45 | Cat M35: 11 |
| 23.-24.02.2013 | Endurance 24 h Ultrarun Helsinki (FIN) | 24h | |||
| 206.466 km | Söderlund, Emil | IF Åland | Overall: 8 | M: 5 | Cat M35: 1 |
| 2012 | 3 Events, 467.298 km (More) | ||||
| 30.-31.08.2012 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 114km | |||
| 28:11:32 h | Söderlund, Emil | IF Åland | Overall: 391 | M: 367 | Cat M35: 88 |
| 14.-15.04.2012 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 20:00:14 h | Söderlund, Emil | IF Åland | Overall: 5 | M: 4 | Cat M35: 2 |
| 25.-26.02.2012 | Endurance 24 h Ultrarun Helsinki (FIN) | 24h | |||
| 192.364 km | Söderlund, Emil | If Åland | Overall: 10 | M: 8 | Cat M35: 1 |
| 25.-26.02.2012 | Endurance 24 h Ultrarun Helsinki - 12h Split (FIN) | 12h | |||
| 106.871 km | Söderlund, Emil | If Åland | Overall: 23 | M: 19 | Cat M35: 3 |
| 2011 | 1 Event, 50 km (More) | ||||
| 07.05.2011 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 3:44:50 h | Söderlund, Emil | IF Åland | Overall: 6 | M: 6 | Cat M35: 1 |
| 2010 | 3 Events, 228 km (More) | ||||
| 18.09.2010 | Uppsala 100km endurance race (SWE) | 100km | |||
| 9:16:09 h | Söderlund, Emil | IF Åland | Overall: 2 | M: 2 | Cat M35: 2 |
| 31.07.2010 | Swiss Alpine Marathon (SUI) | 78km | |||
| 8:22:54 h | Söderlund, Emil | IF Åland | Overall: 152 | M: 137 | Cat M23: 25 |
| 08.05.2010 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 3:51:11 h | Söderlund, Emil | IF Åland | Overall: 5 | M: 5 | Cat M23: 3 |
| 2009 | 2 Events, 218.049 km (More) | ||||
| 25.-26.07.2009 | 24h Hallsberg (SWE) | 24h | |||
| 168.049 km | Söderlund, Emil | IF Åland | Overall: 9 | M: 7 | Cat M23: 3 |
| 09.05.2009 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 4:06:10 h | Söderlund, Emil | IF Åland | Overall: 15 | M: 15 | Cat M23: 6 |
| 2008 | 2 Events, 150 km (More) | ||||
| 13.09.2008 | Uppsala 100km endurance race (SWE) | 100km | |||
| 9:33:05 h | Söderlund, Emil | IF Åland | Overall: 4 | M: 4 | Cat M23: 2 |
| 10.05.2008 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 4:18:49 h | Söderlund, Emil | IF Åland | Overall: 17 | M: 16 | Cat M23: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
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| 50km | 5:15:38 |
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5:15:38
(7970/11) |
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| 50mi | 8:48:18 |
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8:48:18
(437/9) |
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| 100km | 9:16:09 |
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11:16:46
(2938/31) |
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9:16:09
(731/18) |
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9:33:05
(844/15) |
| 100mi | 16:47:43 |
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20:38:03
(332/9) |
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16:47:43
(59/2) |
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| 6h | 57.336 |
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57.336
(1357/45) |
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| 12h | 115.707 |
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106.481
(509/25) |
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115.707
(258/6) |
106.871
(412/21) |
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| 24h | 218.092 |
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187.679
(435/8) |
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218.092
(119/7) |
192.364
(323/10) |
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168.049
(742/23) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Täby Extreme Challenge 100 miles | 5 | 17:37:59 | 17:16:50 | 16:47:43 | 17:49:52 | 20:00:14 | |||||||||||||
| Lidingö Ultra 50 km | 5 | 3:48:31 | 3:44:50 | 3:51:11 | 4:06:10 | 4:18:49 | |||||||||||||
| Ultra Trail Tour du Mont Blanc (UTMB) | 4 | 30:15:49 | 33:41:17 | 37:53:30 | 45:31:37 | ||||||||||||||
| Cursores Backyard Ultra | 3 | 194.474 | 174.356 | 167.650 | |||||||||||||||
| Lavaredo Ultra Trail by UTMB - 120K | 3 | 18:16:49 | 17:16:40 | 19:47:34 | |||||||||||||||
| Endurance 24 h Ultrarun Helsinki | 3 | 187.679 | 206.466 | 192.364 | |||||||||||||||
| Backyard Ultra World Team Championships - Finland | 2 | 214.592 | 261.534 | ||||||||||||||||
| TOR450 - Tor des Glaciers | 2 | 167:37:16 | 176:16:07 | ||||||||||||||||
| Lysefjorden Inn Ultramarathon | 2 | 7:15:40 | 7:46:30 | ||||||||||||||||
| The North Face 100 Thailand - 100 Km | 2 | 11:34:50 | 11:50:19 | ||||||||||||||||
| Eiger Ultra Trail 101 km | 2 | 16:33:42 | 16:01:21 | ||||||||||||||||
| Sur les Traces des Ducs de Savoie (TDS) | 2 | 22:54:38 | 28:11:32 | ||||||||||||||||
| Ursvik Ultra 75 km | 2 | 7:25:06 | 7:28:40 | ||||||||||||||||
| Uppsala 100km endurance race | 2 | 9:16:09 | 9:33:05 | ||||||||||||||||
| Swiss Alpine Marathon | 2 | 8:44:28 | 8:22:54 |