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| Name: | Henke, Volkmar |
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| Club: | 100 Marathon Club | ||
| Residence: | Rheine | ||
| Year of birth: | 1944 | (Cat. german: M80) | |
| Date of birth: | 21.04.1944 | (Cat. internat.: M80) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 33721 | ||
42 search results (30 Events, 2357.336 km). (More)
| 2025 | 5 Events, 240.8 km (More) | ||||
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| 21.09.2025 | X 25 Schau-ins-Land-Weg - Ultra - Etappe2 (GER) | 53.3km | |||
| 9:50:38 h | Henke, Volkmar | 100 Marathon Club | Overall: 6 | M: 4 | Cat M80: 1 |
| 20.07.2025 | Venner Moor Ultramarathon (GER) | 45.5km | |||
| 7:43:41 h | Henke, Volkmar | 100 Marathon Club | Overall: 31 | M: 24 | Cat M80: 1 |
| 17.05.2025 | Vom See zum Schloss Ultramarathon (GER) | 46km | |||
| 7:53:12 h | Henke, Volkmar | 100 Marathon Club | Overall: 16 | M: 13 | Cat M80: 1 |
| 29.03.2025 | Alfsee-Ultra 50k+ (GER) | 51km | |||
| 8:37:02 h | Henke, Volkmar | 100 Marathon Club | Overall: 16 | M: 12 | Cat M80: 1 |
| 26.01.2025 | Gut Sutthausen Ultramarathon (GER) | 45km | |||
| 7:43:17 h | Henke, Volkmar | 100 Marathon Club | Overall: 17 | M: 14 | Cat M80: 1 |
| 2022 | 1 Event, 45.3 km (More) | ||||
| 26.03.2022 | Aabachtal-Ultramarathon (GER) | 45.3km | |||
| 7:06:25 h | Henke, Volkmar | 100 Marathonclub | Overall: 17 | M: 12 | Cat M75: 1 |
| 2021 | 1 Event, 45 km (More) | ||||
| 08.08.2021 | 12. Kananoher FortyFive (GER) | 45km | |||
| 6:52:06 h | Henke, Volkmar | 100 Marathon Club | Overall: 8 | M: 5 | Cat M75: 1 |
| 2019 | 2 Events, 96.3 km (More) | ||||
| 03.08.2019 | 12h-Lauf am Hollener See (GER) | 12h | |||
| 51.300 km | Henke, Volkmar | Overall: 12 | M: 9 | Cat M75: 1 | |
| 24.07.2019 | Vöppstedter Forst Ultra (GER) | 45km | |||
| 6:49:25 h | Henke, Volkmar | 100 Marathon Club | Overall: 5 | M: 5 | Cat M75: 1 |
| 2018 | 1 Event, 51.3 km (More) | ||||
| 04.08.2018 | 12h-Lauf am Hollener See (GER) | 12h | |||
| 51.300 km | Henke, Volkmar | 100 MC / 1974 MV / Country Club | Overall: 13 | M: 10 | Cat M70: 1 |
| 2017 | 2 Events, 100.65 km (More) | ||||
| 08.-09.09.2017 | Rekener 24 Std.-Lauf (GER) | 24h | |||
| 48.000 km | Henke, Volkmar | 100 MC | Overall: 73 | M: 52 | Cat M70: 1 |
| 29.07.2017 | 12h-Lauf am Hollener See (GER) | 12h | |||
| 52.650 km | Henke, Volkmar | 100 MC | Overall: 17 | M: 13 | Cat M70: 1 |
| 2009 | 2 Events, 98.7 km (More) | ||||
| 10.04.2009 | Dead Sea Ultra Marathon (JOR) | 48.7km | |||
| 4:26:49 h | Henke, Volkmar | SG Elte | Overall: 34 | M: 29 | Cat M60: 2 |
| 07.03.2009 | 50km Rund um die Steinmühle, Marburg (GER) | 50km | |||
| 4:44:58 h | Henke, Volkmar | 100 Marathon Club | Overall: 55 | M: 50 | Cat M65: 1 |
| 2004 | 1 Event, 45 km (More) | ||||
| 02.10.2004 | Lauf der Deutschen Einheit (GER) | 45km | |||
| 4:50:29 h | Henke, Volkmar | LG Rheine /Elte | Overall: 56 | M: 51 | Cat M60: 2 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:25 h | Henke, Volkmar | Overall: 2644 | M: 2484 | Cat M55: 24 | |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:48 h | Henke, Volkmar | Overall: 1199 | M: 1129 | Cat M55: 13 | |
| 2000 | 1 Event, 50 km (More) | ||||
| 12.11.2000 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:05:41 h | Henke, Volkmar | LG Rheine | Overall: 29 | M: 27 | Cat M55: 2 |
| 1997 | 1 Event, 100 km (More) | ||||
| 16.08.1997 | Leipziger 100 km Lauf am Auensee - Deutsche Meisterschaft (GER) | 100km | |||
| 9:56:11 h | Henke, Volkmar | SG Elte e.V. 1974 | Overall: 77 | M: 68 | Cat M50: 6 |
| 16.08.1997 | Leipziger 100 km Lauf am Auensee - offener Lauf (GER) | 100km | |||
| 9:56:11 h | Henke, Volkmar | SG Elte e.V. 1974 | Overall: 85 | M: 75 | Cat M50: 6 |
| 1994 | 1 Event, 100 km (More) | ||||
| 24.09.1994 | 100 km Lauf Neuwittenbek - offener Lauf (GER) | 100km | |||
| 9:34:11 h | Henke, Volkmar | SG Elte 1974 | Overall: 125 | M: 108 | Cat M50: 11 |
| 24.09.1994 | 100 km Lauf Neuwittenbek (GER) | 100km | |||
| 9:34:11 h | Henke, Volkmar | SG Elte e.V. 1974 | Overall: 115 | M: 99 | Cat M50: 11 |
| 1993 | 2 Events, 274.933 km (More) | ||||
| 15.05.1993 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 6:34:15 h | Henke, Volkmar | *Rheine | Overall: 423 | M: 411 | Cat M45: 65 |
| 01.-02.05.1993 | IAU 24h EC Basel - 100mi Split (SUI) | 100mi | |||
| 16:39:55 h | Henke, Volkmar | Overall: 20 | M: 18 | Cat M45: 2 | |
| 01.-02.05.1993 | IAU 24h EC Basel (SUI) | 24h | |||
| 208.433 km | Henke, Volkmar | Overall: 30 | M: 27 | Cat M45: 1 | |
| 01.-02.05.1993 | Self-Transcendence 24h Lauf Basel, DUV-DM (SUI) | 24h | |||
| 208.433 km | Henke, Volkmar | SG Elte | Overall: 17 | M: 14 | Cat M45: 1 |
| 01.-02.05.1993 | IAU 24h EC Basel - 100km Split (SUI) | 100km | |||
| 9:30:10 h | Henke, Volkmar | Overall: 34 | M: 30 | Cat M45: 3 | |
| 1992 | 2 Events, 200 km (More) | ||||
| 05.09.1992 | 100 km Lauf Rheine-Elte - offener Lauf (GER) | 100km | |||
| 10:00:21 h | Henke, Volkmar | SG Elte | Overall: 176 | M: 156 | Cat M45: 19 |
| 05.09.1992 | 100 km Lauf Rheine-Elte - Deutsche Meisterschaft (GER) | 100km | |||
| 10:00:21 h | Henke, Volkmar | SG Elte | Overall: 155 | M: 135 | Cat M45: 17 |
| 12.-13.06.1992 | 100 km Lauf Biel (SUI) | 100km | |||
| 9:28:19 h | Henke, Volkmar | *Rheine | Overall: 186 | M: 182 | Cat M45: 20 |
| 1991 | 3 Events, 404.407 km (More) | ||||
| 12.10.1991 | 100 km Lauf Scheeßel (GER) | 100km | |||
| 8:55:07 h | Henke, Volkmar | SG Elte | Overall: 74 | M: 68 | Cat M45: 9 |
| 31.08.1991 | 100 km Lauf Elze (GER) | 100km | |||
| 8:53:44 h | Henke, Volkmar | SG Elte | Overall: 6 | M: 5 | Cat M45: 1 |
| 23.-24.03.1991 | Self-Transcendence 24 h Paris (FRA) | 24h | |||
| 204.407 km | Henke, Volkmar | Overall: 5 | M: 5 | Cat M45: 1 | |
| 1990 | 2 Events, 259.946 km (More) | ||||
| 02.-03.06.1990 | 24 uurs Apeldoorn - 100mi Split (NED) | 100mi | |||
| 21:15:40 h | Henke, Volkmar | SG Elte e.V. | Overall: 31 | M: 27 | Cat M45: 7 |
| 02.-03.06.1990 | 24 uurs Apeldoorn (NED) | 24h | |||
| 159.946 km | Henke, Volkmar | SG Elte e.V. | Overall: 36 | M: 30 | Cat M45: 7 |
| 02.-03.06.1990 | 24 uurs Apeldoorn - 50km Split (NED) | 50km | |||
| 4:55:27 h | Henke, Volkmar | SG Elte e.V. | Overall: 29 | M: 26 | Cat M45: 6 |
| 02.-03.06.1990 | 24 uurs Apeldoorn - 100km Split (NED) | 100km | |||
| 10:49:28 h | Henke, Volkmar | SG Elte e.V. | Overall: 24 | M: 21 | Cat M45: 6 |
| 28.04.1990 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race - 50km Split (GER) | 50km | |||
| 4:13:30 h | Henke, Volkmar | SG Elte 1974 | Overall: 194 | M: 181 | Cat M45: 34 |
| 28.04.1990 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race (GER) | 100km | |||
| 8:37:36 h | Henke, Volkmar | SG Elte 1974 | Overall: 142 | M: 131 | Cat M45: 21 |
| 28.04.1990 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - DM (GER) | 100km | |||
| 8:37:36 h | Henke, Volkmar | SG Elte 1974 | Overall: 117 | M: 106 | Cat M45: 16 |
| 1989 | 1 Event, 100 km (More) | ||||
| 30.09.1989 | 100 km Lauf Unna-Lünern - DM (GER) | 100km | |||
| 8:52:10 h | Henke, Volkmar | SG Elte | Overall: 105 | M: 100 | Cat M45: 15 |
| 30.09.1989 | 100 km Lauf Unna-Lünern - 50km Split (GER) | 50km | |||
| 4:18:34 h | Henke, Volkmar | SG Elte | Overall: 131 | M: 126 | Cat M45: 26 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2022 | 2021 | 2019 | 2018 | 2017 | 2009 | 2004 | 2001 | 2000 | 1997 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | |
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| 50km | 4:05:41 |
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4:44:58
(2966/690) |
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4:05:41
(836/222) |
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4:13:30
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4:18:34
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| 100km | 8:37:36 |
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9:56:11
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9:34:11
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9:30:10
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9:28:19
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8:53:44
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8:37:36
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8:52:10
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| 100mi | 16:39:55 |
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16:39:55
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21:15:40
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| 24h | 208.433 |
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208.433
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204.407
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159.946
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2022 | 2021 | 2019 | 2018 | 2017 | 2009 | 2004 | 2001 | 2000 | 1997 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12h-Lauf am Hollener See | 3 | 51.300 | 51.300 | 52.650 |