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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Alter, Helga   Submit Personal Website Send Link 
Club: IGL Viernheim 
Residence: Viernheim
Year of birth: 1945 (Cat. german: W80)
Date of birth: 05.01.1945 (Cat. internat.: W80)
Nationality: GER GER Germany
RunnerID: 28
 

29 search results (28 Events, 1984.9 km).  (More)

2011 1 Event, 50 km  (More)
02.07.2011 Swiss Jura Nature Trail 50 km - Etappe 1 (SUI) 50km
8:55:50 h Alter, Helga IGL Viernheim  Overall: 30 F: 9 Cat W65: 1
2008 1 Event, 50.1 km  (More)
16.11.2008 Trail Uewersauer (LUX) 50.1km
6:51:40 h Alter, Helga IGL Viernheim  Overall: 223 F: 29 Cat W60: 1
2007 2 Events, 96.1 km  (More)
18.11.2007 Trail Uewersauer (LUX) 50.1km
6:27:54 h Alter, Helga IGL Viernheim  Overall: 160 F: 29 Cat W60: 1
18.03.2007 Trail du Petit Ballon (FRA) 46km
6:31:30 h Alter, Helga LGL Viernheim  Overall: 370 F: 32 Cat W60: 1
2006 1 Event, 72.7 km  (More)
20.05.2006 GutsMuths-Rennsteiglauf (GER) 72.7km
9:38:41 h Alter, Helga IGL Viernheim  Overall: 1293 F: 134 Cat W60: 3
2002 2 Events, 101 km  (More)
27.04.2002 Harzquerung Wernigerode-Nordhausen (GER) 51km
6:03:40 h Alter, Helga IGL Viernheim  Overall: 207 F: 26 Cat W55: 1
26.01.2002 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:58:33 h Alter, Helga IGL Viernheim  Overall: 136 F: 15 Cat W55: 1
2001 3 Events, 210 km  (More)
08.-09.06.2001 100 km Lauf Biel (SUI) 100km
11:43:08 h Alter, Helga IGL Viernheim  Overall: 531 F: 33 Cat W55: 1
25.03.2001 Edersee Supermarathon - 50km Split (GER) 50km
5:08:36 h Alter, Helga JGL Viernheim  Overall: 37 F: 13 Cat W55: 1
25.03.2001 Edersee Supermarathon 60 km (GER) 60km
6:13:59 h Alter, Helga JGL Viernheim  Overall: 87 F: 11 Cat W55: 1
27.01.2001 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:59:26 h Alter, Helga IGL Viernheim  Overall: 89 F: 7 Cat W55: 1
2000 3 Events, 176 km  (More)
14.10.2000 Schwäbische Alb Marathon (GER) 50km
5:32:19 h Alter, Helga JGL Viernheim  Overall: 375 F: 41 Cat W55: 2
20.05.2000 GutsMuths-Rennsteiglauf (GER) 76km
8:52:52 h Alter, Helga IGL Viernheim  Overall: 637 F: 42 Cat W55: 2
26.03.2000 Edersee Supermarathon 50km (GER) 50km
5:06:24 h Alter, Helga IGL Viernheim  Overall: 265 F: 29 Cat W55: 4
1999 1 Event, 75 km  (More)
31.07.1999 Int. Niddatallauf 75 km (GER) 75km
8:51:36 h Alter, Helga JGL Viernheim  Overall: 77 F: 7 Cat W50: 1
1998 1 Event, 100 km  (More)
12.-13.06.1998 100 km Lauf Biel (SUI) 100km
11:55:54 h Alter, Helga *Viernheim  Overall: 870 F: 56 Cat W50: 6
1996 3 Events, 174.5 km  (More)
06.10.1996 Böhmweglauf (GER) 58km
6:45:45 h Alter, Helga LG Bergstrasse  Overall: 269 F: 20 Cat W50: 2
18.05.1996 GutsMuths-Rennsteiglauf (GER) 66.5km
7:29:09 h Alter, Helga IGL Viernheim  Overall: 950 F: 60 Cat W50: 11
10.03.1996 50 km Lauf Marburg (GER) 50km
4:50:04 h Alter, Helga VTV Viernheim  Overall: 209 F: 36 Cat W50: 3
1995 1 Event, 100 km  (More)
09.-10.06.1995 100 km Lauf Biel (SUI) 100km
11:24:09 h Alter, Helga *Viernheim  Overall: 656 F: 35 Cat W50: 7
1994 2 Events, 155 km  (More)
27.08.1994 Amrumer 55 km Ultramarathon (GER) 55km
6:22:29 h Alter, Helga TSV Viernheim  Overall: 31 F: 8 Cat W45: 1
03.-04.06.1994 100 km Lauf Biel (SUI) 100km
13:14:41 h Alter, Helga *Viernheim  Overall: 1026 F: 71 Cat W45: 15
1993 1 Event, 58 km  (More)
17.10.1993 Böhmweglauf (GER) 58km
7:31:50 h Alter, Helga *Viernheim  Overall: 539 F: 60 Cat W45: 9
1992 1 Event, 66.5 km  (More)
16.05.1992 GutsMuths-Rennsteiglauf (GER) 66.5km
9:29:39 h Alter, Helga *Viernheim  Overall: 1293 F: 81 Cat W45: 12
1991 1 Event, 100 km  (More)
07.09.1991 100 km Lauf Rheine-Elte (GER) 100km
11:55:24 h Alter, Helga *Viernheim  Overall: 81 F: 4 Cat W45: 1
1990 1 Event, 100 km  (More)
02.09.1990 100 km de Mulhouse (FRA) 100km
11:47:21 h Alter, Helga IGL Viernheim  Overall: 20 F: 2 Cat W45: 2
1988 1 Event, 100 km  (More)
03.09.1988 100 km Lauf Unna (GER) 100km
11:12:44 h Alter, Helga *Viernheim  Overall: 176 F: 5 Cat W40: 2
1987 2 Events, 200 km  (More)
31.10.1987 Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - DM (GER) 100km
10:36:35 h Alter, Helga LG Viernheim  Overall: 282 F: 28 Cat W40: 9
12.-13.06.1987 100 km Lauf Biel (SUI) 100km
11:36:00 h Alter, Helga *Viernheim  Overall: 799 F: 31 Cat W40: 6

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2008 2007 2006 2002 2001 2000 1999 1998 1996 1995 1994 1993 1992 1991 1990 1988 1987
50km 4:50:04  
 
 
4:58:33
(291/77) 		4:59:26
(256/75) 		5:06:24
(462/104) 		 
 
4:50:04
  		 
 
 
 
 
 
 
 
100km 10:36:35  
 
 
 
11:43:08
(306/59) 		 
 
11:55:54
  		 
11:24:09
  		13:14:41
  		 
 
11:55:24
  		11:47:21
  		 
10:36:35
 

Comparison table

Comparison of performances in races with multiple participations

   2008 2007 2006 2002 2001 2000 1999 1998 1996 1995 1994 1993 1992 1991 1990 1988 1987
100 km Lauf Biel 5         11:43:08     11:55:54   11:24:09 13:14:41           11:36:00
GutsMuths-Rennsteiglauf 4     9:38:41     8:52:52     7:29:09       9:29:39        
Edersee Supermarathon 50km 2         6:13:59 5:06:24                      
Trail Uewersauer 2 6:51:40 6:27:54                              
Böhmweglauf 2                 6:45:45     7:31:50          
50km-Ultramarathon des RLT Rodgau 2       4:58:33 4:59:26