Select your language:
24 hrs Sittard   Hier könnte ihre Werbung stehen!  
Nombre: Ponych, Greg   Submit Personal Website Send Link 
Club: Run Down Under 
Domicilio: QLD
Año de nacimiento: 1966 (Cat. alemana: M60)
Fecha de nacimiento: 16.04.1966 (Cat. internac.: M55)
Nacionalidad: AUS AUS Australia
RunnerID: 268239
 

61 resultados de la búsqueda (48 pruebas, 5296.479 km).  (Más)

2026 1 prueba, 100 km  (Más)
21.02.2026 Sri Chinmoy 100km Road Race Canberra (AUS) 100km
11:17:15 h Ponych, Greg   total: 12 M: 11 Cat M55: 3
21.02.2026 Sri Chinmoy 100km Road Race Canberra - 50km Split (AUS) 50km
5:07:09 h Ponych, Greg   total: 9 M: 7 Cat M55: 3
2025 1 prueba, 163.107 km  (Más)
29.09.-05.10.2025 NZ 6 Day Ultra Marathon - 6 Day (NZL) 6d
163.107 km Ponych, Greg   total: 24 M: 16 Cat M55: 5
2024 1 prueba, 71.3 km  (Más)
04.-05.10.2024 Australian 6 day - 24h (AUS) 24h
71.300 km Ponych, Greg   total: 9 M: 5 Cat M55: 1
2023 3 pruebas, 935.46 km  (Más)
01.-07.10.2023 Australian 6 day - 6 Day - 24h Split (AUS) 24h
136.848 km Ponych, Greg *QLD  total: 8 M: 6 Cat M55: 3
01.-07.10.2023 Australian 6 day - 6 Day (AUS) 6d
602.989 km Ponych, Greg *QLD  total: 5 M: 3 Cat M55: 1
01.-07.10.2023 Australian 6 day - 6 Day - 72h Split (AUS) 72h
310.759 km Ponych, Greg *QLD  total: 8 M: 6 Cat M55: 2
01.-07.10.2023 Australian 6 day - 6 Day - 100mi Split (AUS) 100mi
29:26:15 h Ponych, Greg *QLD  total: 8 M: 5 Cat M55: 2
01.-07.10.2023 Australian 6 day - 6 Day - 200km Split (AUS) 200km
45:02:57 h Ponych, Greg *QLD  total: 9 M: 6 Cat M55: 3
01.-07.10.2023 Australian 6 day - 6 Day - 48h Split (AUS) 48h
219.527 km Ponych, Greg *QLD  total: 8 M: 6 Cat M55: 3
01.-07.10.2023 Australian 6 day - 6 Day - 500km Split (AUS) 500km
4d 22:49:44 h Ponych, Greg *QLD  total: 6 M: 4 Cat M55: 1
02.-04.06.2023 BUTTER 24, 48h - 24h Split (AUS) 24h
150.400 km Ponych, Greg   total: 2 M: 2 Cat M55: 1
02.-04.06.2023 BUTTER 24, 48h (AUS) 48h
270.565 km Ponych, Greg   total: 2 M: 2 Cat M55: 1
02.-04.06.2023 BUTTER 24, 48h - 12h Split (AUS) 12h
93.600 km Ponych, Greg   total: 3 M: 2 Cat M55: 1
02.-04.06.2023 BUTTER 24, 48h - 100mi Split (AUS) 100mi
26:31:34 h Ponych, Greg   total: 2 M: 2 Cat M55: 1
02.-04.06.2023 BUTTER 24, 48h - 200km Split (AUS) 200km
33:16:14 h Ponych, Greg   total: 2 M: 2 Cat M55: 1
15.-16.04.2023 24h Coburg Harriers Carnival - Walking (AUS) 24h
61.906 km Ponych, Greg *QLD  total: 10 M: 8 Cat M55: 3
2022 2 pruebas, 149.456 km  (Más)
09.04.2022 12h Coburg Harriers Carnival (AUS) 12h
55.044 km Ponych, Greg   total: 13 M: 10 Cat M55: 2
26.03.2022 Sri Chinmoy 48 Hour Track Festival Canberra - 12hr Race (AUS) 12h
94.412 km Ponych, Greg   total: 6 M: 3 Cat M55: 1
26.03.2022 Sri Chinmoy 48 Hour Track Festival Canberra - 12hr Race - 50mi split (AUS) 50mi
10:09:53 h Ponych, Greg   total: 7 M: 3 Cat M55: 1
2021 2 pruebas, 240.677 km  (Más)
24.-26.09.2021 BUTTER 24, 48h (AUS) 48h
121.200 km Ponych, Greg   total: 5 M: 4 Cat M55: 2
17.04.2021 12h Coburg Harriers Carnival (AUS) 12h
119.477 km Ponych, Greg *QLD  total: 3 M: 3 Cat M55: 1
2020 5 pruebas, 804.342 km  (Más)
06.12.2020 Gold Coast 50 Road Race (AUS) 50km
4:42:39 h Ponych, Greg Hillbilly Endurance Run Crew  total: 111 M: 85 Cat M50: 15
17.-19.10.2020 Backyard Ultra World Team Championships - Australia (AUS) 46h
160.944 km Ponych, Greg   total: 7 M: 7 Cat M50: 1
25.-27.09.2020 BUTTER 24, 48h (AUS) 48h
271.520 km Ponych, Greg   total: 1 M: 1 Cat M50: 1
14.08.2020 The Clint Eastwood Backyard Ultra (AUS) 37h
160.944 km Ponych, Greg   total: 7 M: 5 Cat M50: 1
24.-26.07.2020 Brisbane Valley Rail Trail 100mi (AUS) 100mi
17:42:06 h Ponych, Greg   total: 3 M: 3 Cat M50: 1
2019 6 pruebas, 785.388 km  (Más)
08.12.2019 Gold Coast 50 Road Race (AUS) 50km
4:11:47 h Ponych, Greg   total: 33 M: 28 Cat M50: 4
17.11.2019 Seaside Coastal ULTRA ONE (AUS) 14h
111.680 km Ponych, Greg   total: 1 M: 1 Cat M50: 1
28.-29.09.2019 BUTTER 24, 24hr (AUS) 24h
181.712 km Ponych, Greg   total: 2 M: 2 Cat M50: 2
07.09.2019 River Run 100 Brisbane (AUS) 100km
9:47:01 h Ponych, Greg   total: 1 M: 1 Cat M50: 1
16.08.2019 The Clint Eastwood Backyard Ultra (AUS) 41h
181.062 km Ponych, Greg   total: 4 M: 4 Cat M50: 1
22.-23.06.2019 Brisbane Valley Rail Trail 100mi (AUS) 100mi
19:01:03 h Ponych, Greg   total: 3 M: 3 Cat M50: 1
2018 6 pruebas, 639.872 km  (Más)
09.12.2018 Gold Coast 50 Road Race (AUS) 50km
4:48:16 h Ponych, Greg Run Down Under  total: 69 M: 49 Cat M50: 6
15.-16.09.2018 BUTTER 24, 24hr (AUS) 24h
178.938 km Ponych, Greg   total: 3 M: 3 Cat M50: 1
09.09.2018 River Run 100 Brisbane (AUS) 100km
9:50:29 h Ponych, Greg   total: 2 M: 2 Cat M50: 1
16.-17.06.2018 Brisbane Valley Rail Trail 100mi (AUS) 100mi
21:39:07 h Ponych, Greg   total: 6 M: 4 Cat M50: 1
10.02.2018 50km Caboolture Historical Village Dusk to Dawn (AUS) 50km
4:23:25 h Ponych, Greg   total: 1 M: 1 Cat M50: 1
27.01.2018 SA Track 100 Championship (AUS) 100km
10:39:18 h Ponych, Greg   total: 2 M: 2 Cat M50: 1
2017 3 pruebas, 249.812 km  (Más)
29.10.2017 Bribie Beach Run (AUS) 50km
4:41:40 h Ponych, Greg   total: 2 M: 2 Cat M50: 1
23.-24.09.2017 Brisbane Track Ultra (AUS) 12h
119.345 km Ponych, Greg *Brisbane  total: 2 M: 2 Cat M50: 1
11.06.2017 Gold Coast 50 Mile Super Marathon (AUS) 50mi
7:28:57 h Ponych, Greg   total: 1 M: 1 Cat M50: 1
2016 4 pruebas, 273.598 km  (Más)
25.09.2016 Yurrebilla Trail 56km Ultra (AUS) 56km
6:39:44 h Ponych, Greg   total: 81 M: 70 Cat M50: 3
13.08.2016 Caboolture Historical Village 12h (AUS) 12h
50.000 km Ponych, Greg   total: 6 M: 4 Cat M50: 1
31.07.2016 River Run 100 Brisbane (AUS) 100km
10:51:53 h Ponych, Greg   total: 8 M: 7 Cat M50: 1
13.02.2016 6h Caboolture Historical Village Dusk to Dawn (AUS) 6h
67.598 km Ponych, Greg   total: 2 M: 2 Cat M45: 1
2015 2 pruebas, 144.468 km  (Más)
07.06.2015 Gold Coast 50 Mile Super Marathon (AUS) 50mi
7:36:06 h Ponych, Greg   total: 2 M: 2 Cat M45: 1
31.01.2015 6h Caboolture Historical Village Dusk to Dawn (AUS) 6h
64.001 km Ponych, Greg   total: 3 M: 2 Cat M45: 1
2014 3 pruebas, 200 km  (Más)
14.12.2014 Kurrawa to Duranbah and Return - 50 km (AUS) 50km
4:20:47 h Ponych, Greg   total: 28 M: 24 Cat M45: 3
03.08.2014 Centennial Park Ultra 100 km (AUS) 100km
9:58:06 h Ponych, Greg   total: 11 M: 10 Cat M45: 2
08.02.2014 50km Caboolture Historical Village Dusk to Dawn (AUS) 50km
5:07:59 h Ponych, Greg   total: 5 M: 4 Cat M45: 2
2013 5 pruebas, 318.963 km  (Más)
08.12.2013 Kurrawa to Duranbah and Return - 50 km (AUS) 50km
4:47:04 h Ponych, Greg   total: 44 M: 37 Cat M45: 4
15.09.2013 Centennial Park Ultra 100 km (AUS) 100km
10:31:26 h Ponych, Greg   total: 10 M: 8 Cat M45: 2
21.07.2013 Caboolture Historical Village 6h (AUS) 6h
56.079 km Ponych, Greg *QLD  total: 6 M: 5 Cat M45: 1
09.06.2013 Gold Coast 50 km Super Marathon (AUS) 50km
4:41:25 h Ponych, Greg   total: 9 M: 7 Cat M45: 4
09.02.2013 6h Caboolture Historical Village Dusk to Midnight (AUS) 6h
62.884 km Ponych, Greg   total: 2 M: 1 Cat M45: 1
2012 4 pruebas, 220.036 km  (Más)
07.10.2012 Bribie Beach Run (AUS) 50km
4:56:01 h Ponych, Greg   total: 6 M: 6 Cat M45: 1
29.07.2012 Caboolture Historical Village 6h (AUS) 6h
62.655 km Ponych, Greg   total: 3 M: 3 Cat M45: 1
20.05.2012 Glasshouse 50 Cook's Tour - 50 km (AUS) 50km
5:09:43 h Ponych, Greg   total: 12 M: 11 Cat M45: 3
11.02.2012 6h Caboolture Historical Village Dusk to Midnight (AUS) 6h
57.381 km Ponych, Greg   total: 9 M: 8 Cat M45: 1
11.02.2012 6h Caboolture Historical Village Dusk to Midnight - 50km Split (AUS) 50km
5:16:21 h Ponych, Greg   total: 9 M: 8 Cat M45: 1

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012
50km 4:11:47 5:07:09
(852/22)
 
 
 
 
 
4:42:39
(1524/94)
4:11:47
(2139/71)
4:48:16
(4629/138)
 
 
 
4:20:47
(2411/84)
4:41:25
(4462/131)
5:16:21
(7916/206)
50mi 7:28:57  
 
 
 
10:09:53
(570/20)
 
 
 
 
7:28:57
(88/4)
 
7:36:06
(71/3)
 
 
 
100km 9:50:29 11:17:15
(226/13)
 
 
 
 
 
 
 
9:50:29
(1540/22)
 
10:51:53
(2904/35)
 
9:58:06
(1584/26)
10:31:26
(2310/28)
 
100mi 26:31:34  
 
 
26:31:34
(811/24)
 
 
 
 
 
 
 
 
 
 
 
6h 67.598  
 
 
 
 
 
 
 
 
 
67.598
(395/17)
64.001
(632/23)
 
62.884
(745/19)
62.655
(926/23)
12h 119.477  
 
 
93.600
(1187/31)
94.412
(1004/29)
119.477
(211/8)
 
 
 
119.345
(203/9)
50.000
(2671/125)
 
 
 
 
24h 181.712  
 
71.300
(3754/59)
150.400
(1400/39)
 
 
 
181.712
(521/20)
178.938
(556/22)
 
 
 
 
 
 
48h 271.520  
 
 
270.565
(75/5)
 
121.200
(309/19)
271.520
(49/1)
 
 
 
 
 
 
 
 
6d 602.989  
163.107
 
 
602.989
(85/4)
 
 
 
 
 
 
 
 
 
 
 

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012
Kurrawa to Duranbah and Return - 50 km 5             4:42:39 4:11:47 4:48:16       4:20:47 4:47:04  
6h Caboolture Historical Village Dusk to Midnight 4                     67.598 64.001   62.884 57.381
Brisbane Valley Rail Trail 100mi 3             17:42:06 19:01:03 21:39:07            
BUTTER 24, 48h 3       270.565   121.200 271.520                
River Run 100 Brisbane 3               9:47:01 9:50:29   10:51:53        
The Clint Eastwood Backyard Ultra 2             160.944 181.062              
Bribie Beach Run 2                   4:41:40         4:56:01
BUTTER 24, 24hr 2               181.712 178.938            
Gold Coast 50 Mile Super Marathon 2                   7:28:57   7:36:06      
Centennial Park Ultra 100 km 2                         9:58:06 10:31:26  
50km Caboolture Historical Village Dusk to Dawn 2                 4:23:25       5:07:59    
Caboolture Historical Village 6h 2                           56.079 62.655
12h Coburg Harriers Carnival 2         55.044 119.477