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| Nombre: | Ponych, Greg |
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| Club: | Run Down Under | ||
| Domicilio: | QLD | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 16.04.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | AUS  |
Australia | |
| RunnerID: | 268239 | ||
59 resultados de la búsqueda (47 pruebas, 5196.479 km). (Más)
| 2025 | 1 prueba, 163.107 km (Más) | ||||
|---|---|---|---|---|---|
| 29.09.-05.10.2025 | NZ 6 Day Ultra Marathon - 6 Day (NZL) | 6d | |||
| 163.107 km | Ponych, Greg | total: 24 | M: 16 | Cat M55: 5 | |
| 2024 | 1 prueba, 71.3 km (Más) | ||||
| 04.-05.10.2024 | Australian 6 day - 24h (AUS) | 24h | |||
| 71.300 km | Ponych, Greg | total: 9 | M: 5 | Cat M55: 1 | |
| 2023 | 3 pruebas, 935.46 km (Más) | ||||
| 01.-07.10.2023 | Australian 6 day - 6 Day - 24h Split (AUS) | 24h | |||
| 136.848 km | Ponych, Greg | *QLD | total: 8 | M: 6 | Cat M55: 3 |
| 01.-07.10.2023 | Australian 6 day - 6 Day (AUS) | 6d | |||
| 602.989 km | Ponych, Greg | *QLD | total: 5 | M: 3 | Cat M55: 1 |
| 01.-07.10.2023 | Australian 6 day - 6 Day - 72h Split (AUS) | 72h | |||
| 310.759 km | Ponych, Greg | *QLD | total: 8 | M: 6 | Cat M55: 2 |
| 01.-07.10.2023 | Australian 6 day - 6 Day - 100mi Split (AUS) | 100mi | |||
| 29:26:15 h | Ponych, Greg | *QLD | total: 8 | M: 5 | Cat M55: 2 |
| 01.-07.10.2023 | Australian 6 day - 6 Day - 200km Split (AUS) | 200km | |||
| 45:02:57 h | Ponych, Greg | *QLD | total: 9 | M: 6 | Cat M55: 3 |
| 01.-07.10.2023 | Australian 6 day - 6 Day - 48h Split (AUS) | 48h | |||
| 219.527 km | Ponych, Greg | *QLD | total: 8 | M: 6 | Cat M55: 3 |
| 01.-07.10.2023 | Australian 6 day - 6 Day - 500km Split (AUS) | 500km | |||
| 4d 22:49:44 h | Ponych, Greg | *QLD | total: 6 | M: 4 | Cat M55: 1 |
| 02.-04.06.2023 | BUTTER 24, 48h - 24h Split (AUS) | 24h | |||
| 150.400 km | Ponych, Greg | total: 2 | M: 2 | Cat M55: 1 | |
| 02.-04.06.2023 | BUTTER 24, 48h (AUS) | 48h | |||
| 270.565 km | Ponych, Greg | total: 2 | M: 2 | Cat M55: 1 | |
| 02.-04.06.2023 | BUTTER 24, 48h - 12h Split (AUS) | 12h | |||
| 93.600 km | Ponych, Greg | total: 3 | M: 2 | Cat M55: 1 | |
| 02.-04.06.2023 | BUTTER 24, 48h - 100mi Split (AUS) | 100mi | |||
| 26:31:34 h | Ponych, Greg | total: 2 | M: 2 | Cat M55: 1 | |
| 02.-04.06.2023 | BUTTER 24, 48h - 200km Split (AUS) | 200km | |||
| 33:16:14 h | Ponych, Greg | total: 2 | M: 2 | Cat M55: 1 | |
| 15.-16.04.2023 | 24h Coburg Harriers Carnival - Walking (AUS) | 24h | |||
| 61.906 km | Ponych, Greg | *QLD | total: 10 | M: 8 | Cat M55: 3 |
| 2022 | 2 pruebas, 149.456 km (Más) | ||||
| 09.04.2022 | 12h Coburg Harriers Carnival (AUS) | 12h | |||
| 55.044 km | Ponych, Greg | total: 13 | M: 10 | Cat M55: 2 | |
| 26.03.2022 | Sri Chinmoy 48 Hour Track Festival Canberra - 12hr Race (AUS) | 12h | |||
| 94.412 km | Ponych, Greg | total: 6 | M: 3 | Cat M55: 1 | |
| 26.03.2022 | Sri Chinmoy 48 Hour Track Festival Canberra - 12hr Race - 50mi split (AUS) | 50mi | |||
| 10:09:53 h | Ponych, Greg | total: 7 | M: 3 | Cat M55: 1 | |
| 2021 | 2 pruebas, 240.677 km (Más) | ||||
| 24.-26.09.2021 | BUTTER 24, 48h (AUS) | 48h | |||
| 121.200 km | Ponych, Greg | total: 5 | M: 4 | Cat M55: 2 | |
| 17.04.2021 | 12h Coburg Harriers Carnival (AUS) | 12h | |||
| 119.477 km | Ponych, Greg | *QLD | total: 3 | M: 3 | Cat M55: 1 |
| 2020 | 5 pruebas, 804.342 km (Más) | ||||
| 06.12.2020 | Gold Coast 50 Road Race (AUS) | 50km | |||
| 4:42:39 h | Ponych, Greg | Hillbilly Endurance Run Crew | total: 111 | M: 85 | Cat M50: 15 |
| 17.-19.10.2020 | Backyard Ultra World Team Championships - Australia (AUS) | 46h | |||
| 160.944 km | Ponych, Greg | total: 7 | M: 7 | Cat M50: 1 | |
| 25.-27.09.2020 | BUTTER 24, 48h (AUS) | 48h | |||
| 271.520 km | Ponych, Greg | total: 1 | M: 1 | Cat M50: 1 | |
| 14.08.2020 | The Clint Eastwood Backyard Ultra (AUS) | 37h | |||
| 160.944 km | Ponych, Greg | total: 7 | M: 5 | Cat M50: 1 | |
| 24.-26.07.2020 | Brisbane Valley Rail Trail 100mi (AUS) | 100mi | |||
| 17:42:06 h | Ponych, Greg | total: 3 | M: 3 | Cat M50: 1 | |
| 2019 | 6 pruebas, 785.388 km (Más) | ||||
| 08.12.2019 | Gold Coast 50 Road Race (AUS) | 50km | |||
| 4:11:47 h | Ponych, Greg | total: 33 | M: 28 | Cat M50: 4 | |
| 17.11.2019 | Seaside Coastal ULTRA ONE (AUS) | 14h | |||
| 111.680 km | Ponych, Greg | total: 1 | M: 1 | Cat M50: 1 | |
| 28.-29.09.2019 | BUTTER 24, 24hr (AUS) | 24h | |||
| 181.712 km | Ponych, Greg | total: 2 | M: 2 | Cat M50: 2 | |
| 07.09.2019 | River Run 100 Brisbane (AUS) | 100km | |||
| 9:47:01 h | Ponych, Greg | total: 1 | M: 1 | Cat M50: 1 | |
| 16.08.2019 | The Clint Eastwood Backyard Ultra (AUS) | 41h | |||
| 181.062 km | Ponych, Greg | total: 4 | M: 4 | Cat M50: 1 | |
| 22.-23.06.2019 | Brisbane Valley Rail Trail 100mi (AUS) | 100mi | |||
| 19:01:03 h | Ponych, Greg | total: 3 | M: 3 | Cat M50: 1 | |
| 2018 | 6 pruebas, 639.872 km (Más) | ||||
| 09.12.2018 | Gold Coast 50 Road Race (AUS) | 50km | |||
| 4:48:16 h | Ponych, Greg | Run Down Under | total: 69 | M: 49 | Cat M50: 6 |
| 15.-16.09.2018 | BUTTER 24, 24hr (AUS) | 24h | |||
| 178.938 km | Ponych, Greg | total: 3 | M: 3 | Cat M50: 1 | |
| 09.09.2018 | River Run 100 Brisbane (AUS) | 100km | |||
| 9:50:29 h | Ponych, Greg | total: 2 | M: 2 | Cat M50: 1 | |
| 16.-17.06.2018 | Brisbane Valley Rail Trail 100mi (AUS) | 100mi | |||
| 21:39:07 h | Ponych, Greg | total: 6 | M: 4 | Cat M50: 1 | |
| 10.02.2018 | 50km Caboolture Historical Village Dusk to Dawn (AUS) | 50km | |||
| 4:23:25 h | Ponych, Greg | total: 1 | M: 1 | Cat M50: 1 | |
| 27.01.2018 | SA Track 100 Championship (AUS) | 100km | |||
| 10:39:18 h | Ponych, Greg | total: 2 | M: 2 | Cat M50: 1 | |
| 2017 | 3 pruebas, 249.812 km (Más) | ||||
| 29.10.2017 | Bribie Beach Run (AUS) | 50km | |||
| 4:41:40 h | Ponych, Greg | total: 2 | M: 2 | Cat M50: 1 | |
| 23.-24.09.2017 | Brisbane Track Ultra (AUS) | 12h | |||
| 119.345 km | Ponych, Greg | *Brisbane | total: 2 | M: 2 | Cat M50: 1 |
| 11.06.2017 | Gold Coast 50 Mile Super Marathon (AUS) | 50mi | |||
| 7:28:57 h | Ponych, Greg | total: 1 | M: 1 | Cat M50: 1 | |
| 2016 | 4 pruebas, 273.598 km (Más) | ||||
| 25.09.2016 | Yurrebilla Trail 56km Ultra (AUS) | 56km | |||
| 6:39:44 h | Ponych, Greg | total: 81 | M: 70 | Cat M50: 3 | |
| 13.08.2016 | Caboolture Historical Village 12h (AUS) | 12h | |||
| 50.000 km | Ponych, Greg | total: 6 | M: 4 | Cat M50: 1 | |
| 31.07.2016 | River Run 100 Brisbane (AUS) | 100km | |||
| 10:51:53 h | Ponych, Greg | total: 8 | M: 7 | Cat M50: 1 | |
| 13.02.2016 | 6h Caboolture Historical Village Dusk to Dawn (AUS) | 6h | |||
| 67.598 km | Ponych, Greg | total: 2 | M: 2 | Cat M45: 1 | |
| 2015 | 2 pruebas, 144.468 km (Más) | ||||
| 07.06.2015 | Gold Coast 50 Mile Super Marathon (AUS) | 50mi | |||
| 7:36:06 h | Ponych, Greg | total: 2 | M: 2 | Cat M45: 1 | |
| 31.01.2015 | 6h Caboolture Historical Village Dusk to Dawn (AUS) | 6h | |||
| 64.001 km | Ponych, Greg | total: 3 | M: 2 | Cat M45: 1 | |
| 2014 | 3 pruebas, 200 km (Más) | ||||
| 14.12.2014 | Kurrawa to Duranbah and Return - 50 km (AUS) | 50km | |||
| 4:20:47 h | Ponych, Greg | total: 28 | M: 24 | Cat M45: 3 | |
| 03.08.2014 | Centennial Park Ultra 100 km (AUS) | 100km | |||
| 9:58:06 h | Ponych, Greg | total: 11 | M: 10 | Cat M45: 2 | |
| 08.02.2014 | 50km Caboolture Historical Village Dusk to Dawn (AUS) | 50km | |||
| 5:07:59 h | Ponych, Greg | total: 5 | M: 4 | Cat M45: 2 | |
| 2013 | 5 pruebas, 318.963 km (Más) | ||||
| 08.12.2013 | Kurrawa to Duranbah and Return - 50 km (AUS) | 50km | |||
| 4:47:04 h | Ponych, Greg | total: 44 | M: 37 | Cat M45: 4 | |
| 15.09.2013 | Centennial Park Ultra 100 km (AUS) | 100km | |||
| 10:31:26 h | Ponych, Greg | total: 10 | M: 8 | Cat M45: 2 | |
| 21.07.2013 | Caboolture Historical Village 6h (AUS) | 6h | |||
| 56.079 km | Ponych, Greg | *QLD | total: 6 | M: 5 | Cat M45: 1 |
| 09.06.2013 | Gold Coast 50 km Super Marathon (AUS) | 50km | |||
| 4:41:25 h | Ponych, Greg | total: 9 | M: 7 | Cat M45: 4 | |
| 09.02.2013 | 6h Caboolture Historical Village Dusk to Midnight (AUS) | 6h | |||
| 62.884 km | Ponych, Greg | total: 2 | M: 1 | Cat M45: 1 | |
| 2012 | 4 pruebas, 220.036 km (Más) | ||||
| 07.10.2012 | Bribie Beach Run (AUS) | 50km | |||
| 4:56:01 h | Ponych, Greg | total: 6 | M: 6 | Cat M45: 1 | |
| 29.07.2012 | Caboolture Historical Village 6h (AUS) | 6h | |||
| 62.655 km | Ponych, Greg | total: 3 | M: 3 | Cat M45: 1 | |
| 20.05.2012 | Glasshouse 50 Cook's Tour - 50 km (AUS) | 50km | |||
| 5:09:43 h | Ponych, Greg | total: 12 | M: 11 | Cat M45: 3 | |
| 11.02.2012 | 6h Caboolture Historical Village Dusk to Midnight (AUS) | 6h | |||
| 57.381 km | Ponych, Greg | total: 9 | M: 8 | Cat M45: 1 | |
| 11.02.2012 | 6h Caboolture Historical Village Dusk to Midnight - 50km Split (AUS) | 50km | |||
| 5:16:21 h | Ponych, Greg | total: 9 | M: 8 | Cat M45: 1 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
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| 50km | 4:11:47 |
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4:42:39
(1524/94) |
4:11:47
(2139/71) |
4:48:16
(4628/138) |
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4:20:47
(2411/84) |
4:41:25
(4462/131) |
5:16:21
(7916/206) |
| 50mi | 7:28:57 |
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10:09:53
(570/20) |
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7:28:57
(88/4) |
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7:36:06
(71/3) |
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| 100km | 9:50:29 |
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9:50:29
(1540/22) |
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10:51:53
(2904/35) |
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9:58:06
(1584/26) |
10:31:26
(2309/28) |
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| 100mi | 26:31:34 |
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26:31:34
(811/24) |
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| 6h | 67.598 |
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67.598
(395/17) |
64.001
(632/23) |
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62.884
(745/19) |
62.655
(926/23) |
| 12h | 119.477 |
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93.600
(1187/31) |
94.412
(1004/29) |
119.477
(211/8) |
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119.345
(203/9) |
50.000
(2676/126) |
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| 24h | 181.712 |
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71.300
(3754/59) |
150.400
(1400/39) |
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181.712
(521/20) |
178.938
(556/22) |
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| 48h | 271.520 |
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270.565
(75/5) |
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121.200
(309/19) |
271.520
(49/1) |
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| 6d | 602.989 |
163.107
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602.989
(85/4) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kurrawa to Duranbah and Return - 50 km | 5 | 4:42:39 | 4:11:47 | 4:48:16 | 4:20:47 | 4:47:04 | |||||||||
| 6h Caboolture Historical Village Dusk to Midnight | 4 | 67.598 | 64.001 | 62.884 | 57.381 | ||||||||||
| Brisbane Valley Rail Trail 100mi | 3 | 17:42:06 | 19:01:03 | 21:39:07 | |||||||||||
| BUTTER 24, 48h | 3 | 270.565 | 121.200 | 271.520 | |||||||||||
| River Run 100 Brisbane | 3 | 9:47:01 | 9:50:29 | 10:51:53 | |||||||||||
| The Clint Eastwood Backyard Ultra | 2 | 160.944 | 181.062 | ||||||||||||
| Bribie Beach Run | 2 | 4:41:40 | 4:56:01 | ||||||||||||
| BUTTER 24, 24hr | 2 | 181.712 | 178.938 | ||||||||||||
| Gold Coast 50 Mile Super Marathon | 2 | 7:28:57 | 7:36:06 | ||||||||||||
| Centennial Park Ultra 100 km | 2 | 9:58:06 | 10:31:26 | ||||||||||||
| 50km Caboolture Historical Village Dusk to Dawn | 2 | 4:23:25 | 5:07:59 | ||||||||||||
| Caboolture Historical Village 6h | 2 | 56.079 | 62.655 | ||||||||||||
| 12h Coburg Harriers Carnival | 2 | 55.044 | 119.477 |