| Name: | van Heerden, Franco |
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| Club: | Benoni Northerns Athletics Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 05.01.1985 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 984530 | ||
15 search results (15 Events, 1050 km). (More)
| 2026 | 2 Events, 136 km (More) | ||||
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| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:46:24 h | van Heerden, Franco | Benoni Northerns AC | Overall: 16609 | M: 13289 | Cat M40: 3118 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:23 h | van Heerden, Franco | Benoni Northerns AC | Overall: 1539 | M: 1241 | Cat M40: 216 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:25 h | van Heerden, Franco | Benoni Northerns AC | Overall: 16851 | M: 13645 | Cat M40: 2736 |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:26 h | van Heerden, Franco | Benoni Northerns AC | Overall: 15853 | M: 12914 | Cat M35: 1808 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:09:33 h | van Heerden, Franco | Benoni Northerns AC | Overall: 682 | M: 581 | Cat M35: 88 |
| 2023 | 2 Events, 135 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:33 h | van Heerden, Franco | Benoni Northerns AC | Overall: 12387 | M: 10085 | Cat M35: 1593 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:28:49 h | van Heerden, Franco | Benoni Northerns AC | Overall: 1347 | M: 1096 | Cat M35: 174 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:29 h | van Heerden, Franco | Benoni Northerns AC | Overall: 11496 | M: 9159 | Cat M35: 1540 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:18 h | van Heerden, Franco | Overall: 1774 | M: 1455 | Cat M35: 237 | |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:40 h | van Heerden, Franco | Benoni Northerns Athletics Club | Overall: 15879 | M: 12933 | Cat M23: 2580 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:48 h | van Heerden, Franco | Benoni Northerns Athletics Club | Overall: 2547 | M: 2048 | Cat M23: 360 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:27 h | van Heerden, Franco | Benoni Northerns Athletics Club | Overall: 14106 | M: 11411 | Cat M23: 2462 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:10 h | van Heerden, Franco | Benoni Northerns Athletics Club | Overall: 1833 | M: 1445 | Cat M23: 291 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:19 h | van Heerden, Franco | Benoni Northerns Athletics Club | Overall: 12745 | M: 10302 | Cat M23: 2309 |
| 22.04.2017 | Loskop Ultra Marathon Walk 50km (RSA) | 50km | |||
| 5:21:48 h | van Heerden, Franco | Benoni Northerns Athletics | Overall: 4 | M: 3 | Cat M23: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
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| 50km | 5:30:18 |
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5:30:18
(6434/2995) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:46:24 | 11:52:25 | 11:49:26 | 11:27:33 | 11:51:29 | 11:55:40 | 11:33:27 | 11:44:19 |
| Loskop Ultra Marathon 50km | 3 | 5:48:23 | 6:05:48 | 5:25:10 | |||||
| Irene Running Festival 48K | 2 | 5:09:33 | 5:28:49 |