| Nombre: | Nhlapo, Benny |
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| Club: | DSt Sumbandila Athletics Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 984485 | ||
17 resultados de la búsqueda (14 pruebas, 947 km). (Más)
| 2025 | 4 pruebas, 244 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:43:10 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 5420 | M: 4839 | Cat M40: 758 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:45:26 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 501 | M: 443 | Cat M40: 59 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:15 h | Nhlapo, Benny | Dept of Science and Technology Sumbandila | total: 3873 | M: 3195 | Cat M40: 475 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:54 h | Nhlapo, Benny | Dept of Science and Technology Sumbandila | total: 4063 | M: 3369 | Cat M40: 497 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:50:15 h | Nhlapo, Benny | total: 421 | M: 369 | Cat M40: 78 | |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:49:56 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 2978 | M: 2720 | Cat M35: 511 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:17 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 1360 | M: 1207 | Cat M35: 230 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:52 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 1359 | M: 1206 | Cat M35: 230 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:14 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 2091 | M: 1901 | Cat M35: 403 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:10 h | Nhlapo, Benny | DSt Sumbandila Athletics Club | total: 2879 | M: 2681 | Cat M23: 703 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:13 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 1895 | M: 1687 | Cat M23: 477 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:29 h | Nhlapo, Benny | Department of Science and Technology Sumbandila | total: 1843 | M: 1623 | Cat M23: 447 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:23 h | Nhlapo, Benny | DSt Sumbandila Athletics Club | total: 822 | M: 709 | Cat M23: 158 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:38 h | Nhlapo, Benny | DSt Sumbandila Athletics Club | total: 12176 | M: 10023 | Cat M23: 2224 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:39 h | Nhlapo, Benny | DSt Sumbandila Running Club | total: 2923 | M: 2326 | Cat M23: 483 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:24 h | Nhlapo, Benny | DSt Sumbandila Athletics Club | total: 12376 | M: 10055 | Cat M23: 2287 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:23 h | Nhlapo, Benny | DSt Sumbandila Running Club | total: 1937 | M: 1573 | Cat M23: 389 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:32:17 |
5:08:54
(7217/3474) |
4:32:17
(3259/1360) |
|
4:38:13
(4554/1772) |
6:15:39
(14075/7560) |
5:41:23
(10721/5045) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:43:10 | 8:49:56 | 8:55:14 | 8:58:10 | 11:20:38 | 11:39:24 |
| Om Die Dam 50km | 3 | 5:03:23 | 6:15:39 | 5:41:23 | |||
| Two Oceans Marathon | 3 | 5:45:15 | 5:05:52 | 5:12:29 |





