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| Name: | Shongwe, Bheki Daniel |
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| Club: | Thungela Athletic Club | ||
| Residence: | Ermelo | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 28.01.1969 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 983938 | ||
30 search results (26 Events, 1767.8 km). (More)
| 2026 | 3 Events, 192 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:28:26 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 14254 | M: 11581 | Cat M55: 800 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:30 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 992 | M: 841 | Cat M55: 64 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:38:52 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 6913 | M: 5379 | Cat M55: 268 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:30 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 6860 | M: 5305 | Cat M55: 262 |
| 2025 | 4 Events, 269.3 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:06 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 5999 | M: 5327 | Cat M55: 196 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:20 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 1487 | M: 1187 | Cat M55: 109 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:33 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 7070 | M: 5474 | Cat M55: 260 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 6826 | M: 5260 | Cat M55: 245 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:51:01 h | Shongwe, Bheki Daniel | Overall: 443 | M: 396 | Cat M55: 16 | |
| 2024 | 4 Events, 266.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:20 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 6415 | M: 5675 | Cat M55: 248 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:00 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 942 | M: 803 | Cat M55: 67 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:12 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 4908 | M: 3857 | Cat M55: 175 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:27 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 5200 | M: 4026 | Cat M55: 189 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:03:09 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 444 | M: 408 | Cat M55: 21 |
| 2023 | 3 Events, 216.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:20:30 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 7409 | M: 6366 | Cat M50: 671 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:58 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 4773 | M: 3728 | Cat M50: 397 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:04 h | Shongwe, Bheki Daniel | Thungela Athletic Club | Overall: 4771 | M: 3728 | Cat M50: 397 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:13:17 h | Shongwe, Bheki Daniel | Overall: 834 | M: 657 | Cat M50: 69 | |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:15 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 4103 | M: 3566 | Cat M50: 374 |
| 2020 | 2 Events, 123.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:06:29 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 319 | M: 291 | Cat M50: 23 |
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:52:26 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 107 | M: 95 | Cat M50: 6 |
| 2019 | 3 Events, 210.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:11 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 5022 | M: 4530 | Cat M50: 346 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:39 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 1581 | M: 1360 | Cat M50: 154 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:19:14 h | Shongwe, Bheki Daniel | Overall: 712 | M: 589 | Cat M50: 58 | |
| 2018 | 3 Events, 213.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:13 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 5754 | M: 5107 | Cat M45: 800 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:54 h | Shongwe, Bheki Daniel | Overall: 1104 | M: 929 | Cat M45: 135 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:03:09 h | Shongwe, Bheki Daniel | Thungela AC | Overall: 444 | M: 408 | Cat M45: 40 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:08 h | Shongwe, Bheki Daniel | Shalom Marathon Club | Overall: 8252 | M: 6997 | Cat M45: 1066 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:17 h | Shongwe, Bheki Daniel | Msukaligwa Marathon | Overall: 1999 | M: 1640 | Cat M45: 254 |
| 2016 | 1 Event, 50 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:23 h | Shongwe, Bheki Daniel | Msukaligwa Marathon | Overall: 1977 | M: 1543 | Cat M45: 232 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:18:12 |
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5:40:33
(10846/5577) |
5:18:12
(8265/4130) |
5:26:58
(8044/3856) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:28:26 | 9:51:06 | 9:54:20 | 10:20:30 | 9:55:15 | 9:50:11 | 9:54:13 | 10:53:08 | ||
| Loskop Ultra Marathon 50km | 7 | 5:19:30 | 5:48:20 | 5:30:00 | 5:25:39 | 4:55:54 | 5:36:17 | 5:36:23 | |||
| PwC KOSMOS 3-in-1 | 6 | 7:51:01 | 8:03:09 | 9:13:17 | 7:06:29 | 8:19:14 | 8:03:09 | ||||
| Two Oceans Marathon | 4 | 6:20:30 | 6:21:55 | 5:58:27 | 6:13:04 |