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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Selowa, Given   Submit Personal Website Send Link 
Club: Nissan Athletic Club 
Residence: Pretoria
Year of birth: 1986 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: RSA RSA South Africa
RunnerID: 983827
 

20 search results (18 Events, 1176 km).  (More)

2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:03:47 h Selowa, Given Team Vitality Atletic Club GN  Overall: 11788 M: 9965 Cat M35: 821
19.04.2025 Tshwane North Ultra (RSA) 50km
5:32:56 h Selowa, Given Team Vitality Club GN  Overall: 433 M: 390 Cat M35: 28
2024 3 Events, 185 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:04:52 h Selowa, Given Team Vitality Atletic Club GN  Overall: 11659 M: 9787 Cat M35: 1161
20.04.2024 Tshwane North Ultra (RSA) 50km
5:33:41 h Selowa, Given Team Vitality Atletic Club GN  Overall: 348 M: 311 Cat M35: 35
06.04.2024 Irene Running Festival 48K (RSA) 48km
5:02:15 h Selowa, Given Team Vitality Gauteng North  Overall: 589 M: 507 Cat M35: 69
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:36:17 h Selowa, Given Team Vitality Atletic Club GN  Overall: 13136 M: 10629 Cat M35: 1450
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:24:09 h Selowa, Given Team Vitality Atletic Club GN  Overall: 9128 M: 7398 Cat M35: 1255
2019 4 Events, 243 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:45:29 h Selowa, Given Team Vitality - AGN  Overall: 8571 M: 7449 Cat M23: 1681
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:42:19 h Selowa, Given Team Vitality Club GN  Overall: 2078 M: 1836 Cat M23: 511
20.04.2019 Two Oceans Marathon (RSA) 56km
5:18:36 h Selowa, Given Team Vitality Club GN  Overall: 2088 M: 1827 Cat M23: 503
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:48:42 h Selowa, Given Team Vitality - AGN  Overall: 2194 M: 1805 Cat M23: 331
16.03.2019 Om Die Dam 50km (RSA) 50km
4:28:25 h Selowa, Given Discovery Athletic Club  Overall: 324 M: 293 Cat M23: 72
2018 5 Events, 294 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:33:34 h Selowa, Given Nissan Running Club  Overall: 4287 M: 3879 Cat M23: 1001
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:29:16 h Selowa, Given Nissan Running Club  Overall: 516 M: 462 Cat M23: 120
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:09:27 h Selowa, Given Nissan Athletic Club  Overall: 239 M: 225 Cat M23: 58
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:42:47 h Selowa, Given Nissan Athletic Club  Overall: 1854 M: 1624 Cat M23: 442
31.03.2018 Two Oceans Marathon (RSA) 56km
5:16:44 h Selowa, Given Nissan Athletic Club  Overall: 1782 M: 1557 Cat M23: 431
17.03.2018 Om Die Dam 50km (RSA) 50km
4:31:52 h Selowa, Given Nissan Running Club  Overall: 401 M: 371 Cat M23: 96
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:43:53 h Selowa, Given Nissan Running Club  Overall: 7159 M: 6166 Cat M23: 1464
18.03.2017 Om Die Dam 50km (RSA) 50km
6:18:32 h Selowa, Given Nissan Running Club  Overall: 2903 M: 2231 Cat M23: 506

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017
50km 4:28:25  
 
 
 
4:28:25
(3624/1399) 		4:31:52
(3212/1455) 		6:18:32
(14278/7266)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017
Comrades Marathon - Up Run 7 11:03:47 11:04:52 11:36:17 11:24:09 10:45:29 9:33:34 10:43:53
Om Die Dam 50km 3         4:28:25 4:31:52 6:18:32
Tshwane North Ultra 2 5:32:56 5:33:41          
Modern Athlete Irene Ultra 2   5:02:15       4:09:27  
Loskop Ultra Marathon 50km 2         5:48:42 4:29:16  
Two Oceans Marathon 2         5:18:36 5:16:44