| Nombre: | Selowa, Given |
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| Club: | Nissan Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 30.06.1986 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 983827 | ||
21 resultados de la búsqueda (19 pruebas, 1262 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:44:55 h | Selowa, Given | Team Vitality Athletic Club GN | total: 10190 | M: 8588 | Cat M35: 1541 |
| 2025 | 2 pruebas, 140 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:47 h | Selowa, Given | Team Vitality Atletic Club GN | total: 11788 | M: 9965 | Cat M35: 1456 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:32:56 h | Selowa, Given | Team Vitality Club GN | total: 433 | M: 390 | Cat M35: 61 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:52 h | Selowa, Given | Team Vitality Atletic Club GN | total: 11659 | M: 9787 | Cat M35: 1494 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:33:41 h | Selowa, Given | Team Vitality Atletic Club GN | total: 348 | M: 311 | Cat M35: 53 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:15 h | Selowa, Given | Team Vitality Gauteng North | total: 589 | M: 507 | Cat M35: 80 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:36:17 h | Selowa, Given | Team Vitality Atletic Club GN | total: 13136 | M: 10629 | Cat M35: 1649 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:09 h | Selowa, Given | Team Vitality Atletic Club GN | total: 9128 | M: 7399 | Cat M35: 1307 |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:29 h | Selowa, Given | Team Vitality - AGN | total: 8571 | M: 7449 | Cat M23: 1646 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:36 h | Selowa, Given | Team Vitality Club GN | total: 2088 | M: 1827 | Cat M23: 496 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:19 h | Selowa, Given | Team Vitality Club GN | total: 2078 | M: 1836 | Cat M23: 503 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:42 h | Selowa, Given | Team Vitality - AGN | total: 2194 | M: 1805 | Cat M23: 328 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:28:25 h | Selowa, Given | Discovery Athletic Club | total: 324 | M: 293 | Cat M23: 71 |
| 2018 | 5 pruebas, 294 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:33:34 h | Selowa, Given | Nissan Running Club | total: 4287 | M: 3880 | Cat M23: 989 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:29:16 h | Selowa, Given | Nissan Running Club | total: 516 | M: 462 | Cat M23: 119 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:09:27 h | Selowa, Given | Nissan Athletic Club | total: 239 | M: 225 | Cat M23: 58 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:47 h | Selowa, Given | Nissan Athletic Club | total: 1854 | M: 1624 | Cat M23: 441 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:44 h | Selowa, Given | Nissan Athletic Club | total: 1782 | M: 1557 | Cat M23: 430 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:52 h | Selowa, Given | Nissan Running Club | total: 401 | M: 371 | Cat M23: 99 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:53 h | Selowa, Given | Nissan Running Club | total: 7159 | M: 6167 | Cat M23: 1449 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:32 h | Selowa, Given | Nissan Running Club | total: 2903 | M: 2231 | Cat M23: 505 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:28:25 |
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4:28:25
(3622/1399) |
4:31:52
(3214/1456) |
6:18:32
(14277/7264) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:44:55 | 11:03:47 | 11:04:52 | 11:36:17 | 11:24:09 | 10:45:29 | 9:33:34 | 10:43:53 |
| Om Die Dam 50km | 3 | 4:28:25 | 4:31:52 | 6:18:32 | |||||
| Tshwane North Ultra | 2 | 5:32:56 | 5:33:41 | ||||||
| Modern Athlete Irene Ultra | 2 | 5:02:15 | 4:09:27 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:48:42 | 4:29:16 | ||||||
| Two Oceans Marathon | 2 | 5:18:36 | 5:16:44 |