| Nombre: | Ntshangase, Mbongiseni Silverton |
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| Club: | Mtubatuba Striders | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 983716 | ||
8 resultados de la búsqueda (8 pruebas, 609 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:52:20 h | Ntshangase, Mbongiseni Silverton | Mtubatuba Striders | total: 6111 | M: 5422 | Cat M35: 552 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:06 h | Ntshangase, Mbongiseni Silverton | Mtubatuba Striders | total: 4472 | M: 4051 | Cat M35: 608 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:25 h | Ntshangase, Mbongiseni Silverton | Mtubatuba Striders | total: 4923 | M: 4370 | Cat M35: 750 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:58:42 h | Ntshangase, Mbongiseni Silverton | total: 208 | M: 190 | Cat M23: 42 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:09 h | Ntshangase, Mbongiseni Silverton | Mtubatuba Striders | total: 2338 | M: 2189 | Cat M23: 614 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:02:39 h | Ntshangase, Mbongiseni Silverton | Mtubatuba Striders | total: 230 | M: 215 | Cat M23: 59 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:23 h | Ntshangase, Mbongiseni Silverton | Mtubatuba Striders | total: 6114 | M: 5338 | Cat M23: 1299 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:29:09 h | Ntshangase, Mbongiseni Silverton | total: 243 | M: 231 | Cat M23: 64 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:52:20 | 9:24:06 | 9:37:25 | 8:46:09 | 10:27:23 | |
| Zululand 56 Km Ultra Marathon (ZDM) | 3 | 5:58:42 | 6:02:39 | 5:29:09 |





