| Name: | Mavhunduse, Frederick |
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| Club: | Soutpansberg Athletic Club | ||
| Residence: | Makhado | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 983160 | ||
9 search results (9 Events, 679 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:31 h | Mavhunduse, Frederick | Waterfall AC | Overall: 4233 | M: 3841 | Cat M40: 634 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:44:41 h | Mavhunduse, Frederick | Run Zone AC | Overall: 5339 | M: 4700 | Cat M40: 858 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:48 h | Mavhunduse, Frederick | Run Zone AC | Overall: 1513 | M: 1222 | Cat M40: 208 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:31 h | Mavhunduse, Frederick | Run Zone AC | Overall: 1504 | M: 1389 | Cat M40: 300 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:17 h | Mavhunduse, Frederick | Runzone Athletics Club | Overall: 272 | M: 246 | Cat M40: 53 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:23:32 h | Mavhunduse, Frederick | Runzone Athletics Club | Overall: 209 | M: 192 | Cat M40: 47 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:36 h | Mavhunduse, Frederick | Medihelp Athletic Club | Overall: 7104 | M: 6254 | Cat M35: 1481 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:04:13 h | Mavhunduse, Frederick | Soutpansberg Athletic Club | Overall: 3302 | M: 3042 | Cat M35: 774 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:15 h | Mavhunduse, Frederick | *Makhado | Overall: 4360 | M: 3890 | Cat M35: 956 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:13:17 |
|
5:50:48
(10250/5179) |
4:13:17
(1625/600) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:20:31 | 9:44:41 | 8:41:31 | 10:26:36 | 9:04:13 | 9:51:15 |
| Om Die Dam 50km | 2 | 5:50:48 | 4:13:17 |





