| Nom: | Holiwe, Mabona |
|
|
| Club: | Qokolweni Athletic Club | ||
| Domicile: | Mthatha | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 02.02.1976 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 982999 | ||
19 résultats des recherches (15 Manifestations, 1259.868 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:36 h | Holiwe, Mabona | Qokolweni AC | scratch: 7721 | H: 6747 | Cat. M45: 1202 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:50 h | Holiwe, Mabona | Qokolweni Athletics Club | scratch: 2021 | H: 1751 | Cat. M45: 286 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:19 h | Holiwe, Mabona | Qokolweni Athletics Club | scratch: 2258 | H: 1927 | Cat. M45: 314 |
| 2023 | 2 Manifestations, 247.934 km (Plus) | ||||
| 28.07.2023 | Washie 100 (RSA) | 100mi | |||
| 19:35:55 h | Holiwe, Mabona | Qokoloweni A C | scratch: 14 | H: 12 | Cat. M45: 3 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:34:36 h | Holiwe, Mabona | Qokolweni AC | scratch: 4797 | H: 4269 | Cat. M45: 785 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:03 h | Holiwe, Mabona | Qokolweni AC | scratch: 2025 | H: 1843 | Cat. M45: 347 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:53 h | Holiwe, Mabona | Qokolweni Athletics Club | scratch: 1048 | H: 913 | Cat. M45: 163 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:15 h | Holiwe, Mabona | Qokolweni Athletics Club | scratch: 839 | H: 748 | Cat. M45: 136 |
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:26:28 h | Holiwe, Mabona | Qokolweni | scratch: 34 | H: 33 | Cat. M45: 8 |
| 2019 | 3 Manifestations, 303.934 km (Plus) | ||||
| 12.-13.07.2019 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 20:46:51 h | Holiwe, Mabona | Qokoloweni AC | scratch: 25 | H: 22 | Cat. M40: 4 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:36 h | Holiwe, Mabona | Qokolweni Athletic Club | scratch: 3631 | H: 3339 | Cat. M40: 818 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:40 h | Holiwe, Mabona | Qokolweni Athletics Club | scratch: 721 | H: 671 | Cat. M40: 166 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:24 h | Holiwe, Mabona | Qokolweni Athletics Club | scratch: 825 | H: 760 | Cat. M40: 186 |
| 2018 | 3 Manifestations, 214 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 5:28:08 h | Holiwe, Mabona | scratch: 35 | H: 34 | Cat. M40: 12 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:52:54 h | Holiwe, Mabona | Qokolweni Athletic Club | scratch: 943 | H: 900 | Cat. M40: 212 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:34 h | Holiwe, Mabona | Qokolweni Athletic Club | scratch: 660 | H: 610 | Cat. M40: 129 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:45 h | Holiwe, Mabona | Qokolweni Athletic Club | scratch: 682 | H: 635 | Cat. M40: 140 |
| 2017 | 2 Manifestations, 155 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 6:02:29 h | Holiwe, Mabona | Qokolweni Athletic Club | scratch: 60 | H: 57 | Cat. M40: 15 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:55 h | Holiwe, Mabona | Qokolweni Athletic Club | scratch: 2268 | H: 2115 | Cat. M40: 509 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:09:40 |
4:37:50
(3992/1883) |
|
4:32:15
(2609/1063) |
4:09:40
(1999/738) |
4:09:45
(1641/712) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:17:36 | 9:34:36 | 8:56:03 | 9:22:36 | 7:52:54 | 8:56:55 |
| Two Oceans Marathon | 4 | 5:17:19 | 5:18:53 | 4:45:24 | 4:40:34 | ||
| Legends Marathon | 2 | 5:28:08 | 6:02:29 | ||||
| Washie 100 Miler (Cathcart route) | 2 | 19:35:55 | 20:46:51 |