| Name: | Mkhwanazi, Lizwi |
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| Club: | Pongola Athletic Club | ||
| Residence: | Durban | ||
| Year of birth: | 1990 | (Cat. german: M35) | |
| Date of birth: | 08.10.1990 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 980710 | ||
16 search results (13 Events, 984 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:15:56 h | Mkhwanazi, Lizwi | Pongola AC | Overall: 1760 | M: 1645 | Cat M35: 382 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:26:56 h | Mkhwanazi, Lizwi | Pongola AC | Overall: 1975 | M: 1832 | Cat M23: 240 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:06 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 303 | M: 289 | Cat M23: 54 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:24 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 290 | M: 277 | Cat M23: 51 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:54:20 h | Mkhwanazi, Lizwi | Pongola AC | Overall: 1257 | M: 1174 | Cat M23: 186 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:04 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 849 | M: 770 | Cat M23: 119 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:30 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 817 | M: 737 | Cat M23: 110 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:40:43 h | Mkhwanazi, Lizwi | Pongola AC | Overall: 1028 | M: 973 | Cat M23: 154 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:08:50 h | Mkhwanazi, Lizwi | Pongola AC | Overall: 852 | M: 790 | Cat M23: 133 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:36 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 246 | M: 225 | Cat M23: 56 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:37 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 239 | M: 217 | Cat M23: 53 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:37 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 1534 | M: 1447 | Cat M23: 401 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:28:44 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 1753 | M: 1654 | Cat M23: 459 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:02:07 h | Mkhwanazi, Lizwi | Phongolo Athletic Club | Overall: 27 | M: 27 | Cat M23: 12 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:43:00 h | Mkhwanazi, Lizwi | Pongola Athletic Club | Overall: 565 | M: 543 | Cat M23: 180 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:01:16 h | Mkhwanazi, Lizwi | Overall: 176 | M: 168 | Cat M23: 52 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:43:06 |
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3:43:06
(720/300) |
4:13:04
(2073/850) |
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3:52:36
(892/297) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 8:15:56 | 8:26:56 | 7:54:20 | 7:40:43 | 8:08:50 | 8:24:37 | 8:28:44 | 7:43:00 |
| Two Oceans Marathon | 3 | 4:11:24 | 4:42:30 | 4:20:37 | |||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 4:02:07 | 5:01:16 |