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| Name: | Tolksdorf, Kirsten-Ralph |
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| Club: | Hannover | ||
| Residence: | Hemmingen | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 966308 | ||
23 search results (23 Events, 1612.492 km). (More)
| 2026 | 1 Event, 68 km (More) | ||||
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| 03.01.2026 | Suedkreis Meilen Marathon (GER) | 68km | |||
| 7:46:00 h | Tolksdorf, Kirsten-Ralph | Overall: 6 | M: 5 | Cat M50: 4 | |
| 2025 | 7 Events, 463.234 km (More) | ||||
| 21.12.2025 | Kananoher FortyFive (GER) | 45km | |||
| 4:16:08 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 5 | M: 5 | Cat M50: 2 |
| 30.11.2025 | 6h Adventslauf (GER) | 6h | |||
| 63.300 km | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 1 | M: 1 | Cat M50: 1 |
| 05.10.2025 | 4 Moore Ultratrail Marathon (GER) | 53km | |||
| 5:25:00 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 1 | M: 1 | Cat M50: 1 |
| 03.10.2025 | L3 - Laatzen-Leinewiesen-Lauf (GER) | 46km | |||
| 5:03:00 h | Tolksdorf, Kirsten-Ralph | Overall: 1 | M: 1 | Cat M50: 1 | |
| 14.09.2025 | Kananoher FortyFive (GER) | 45km | |||
| 4:35:07 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 2 | M: 2 | Cat M50: 1 |
| 16.-17.08.2025 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 20:18:01 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 62 | M: 51 | Cat M50: 5 |
| 21.06.2025 | Fuffy Twister - From Dusk Till Dawn (GER) | 50km | |||
| 5:19:00 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 5 | M: 5 | Cat M50: 1 |
| 2024 | 7 Events, 499.958 km (More) | ||||
| 31.08.2024 | Kananoher FortyFive (GER) | 45km | |||
| 3:59:50 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 3 | M: 2 | Cat M45: 1 |
| 17.-18.08.2024 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 19:55:29 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 34 | M: 27 | Cat M45: 8 |
| 27.07.2024 | Burginsellauf Delmenhorst (GER) | 6h | |||
| 61.024 km | Tolksdorf, Kirsten-Ralph | Overall: 3 | M: 2 | Cat M45: 1 | |
| 22.06.2024 | Fuffy Twister - From Dusk Till Dawn (GER) | 50km | |||
| 5:12:00 h | Tolksdorf, Kirsten-Ralph | *Hannover | Overall: 2 | M: 2 | Cat M45: 2 |
| 12.05.2024 | Grüner Ring Hannover (GER) | 80km | |||
| 8:03:00 h | Tolksdorf, Kirsten-Ralph | *Hannover | Overall: 1 | M: 1 | Cat M45: 1 |
| 27.04.2024 | Harzquerung (GER) | 53km | |||
| 5:34:07 h | Tolksdorf, Kirsten-Ralph | Overall: 75 | M: 65 | Cat M45: 17 | |
| 04.02.2024 | Deister Arschgeweih 5.0 Jubiläumslauf (GER) | 50km | |||
| 5:16:15 h | Tolksdorf, Kirsten-Ralph | *Hannover | Overall: 3 | M: 3 | Cat M45: 1 |
| 2023 | 5 Events, 360 km (More) | ||||
| 07.10.2023 | Taubertal 100 km (GER) | 100km | |||
| 9:13:01 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 3 | M: 3 | Cat M45: 1 |
| 17.09.2023 | Herforder Highway Ultra - 48km (GER) | 48km | |||
| 4:19:11 h | Tolksdorf, Kirsten-Ralph | Overall: 2 | M: 2 | Cat M45: 2 | |
| 05.08.2023 | GEO-Pfad Ultramarathon (GER) | 50km | |||
| 5:03:00 h | Tolksdorf, Kirsten-Ralph | *Hannover | Overall: 1 | M: 1 | Cat M45: 1 |
| 10.06.2023 | Lüneburger Heide-Staffellauf und Ultra-Marathon (GER) | 100km | |||
| 10:45:12 h | Tolksdorf, Kirsten-Ralph | Overall: 12 | M: 11 | Cat M45: 1 | |
| 14.05.2023 | Grüner Ring Hannover 62km (GER) | 62km | |||
| 5:49:00 h | Tolksdorf, Kirsten-Ralph | *Hannover | Overall: 1 | M: 1 | Cat M45: 1 |
| 2022 | 1 Event, 73.9 km (More) | ||||
| 21.05.2022 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 6:57:08 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 70 | M: 68 | Cat M45: 8 |
| 2018 | 1 Event, 73.9 km (More) | ||||
| 26.05.2018 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 6:52:04 h | Tolksdorf, Kirsten-Ralph | Turn Klubb Hannover | Overall: 81 | M: 74 | Cat M40: 21 |
| 2017 | 1 Event, 73.5 km (More) | ||||
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 6:14:25 h | Tolksdorf, Kirsten-Ralph | *Hemmingen | Overall: 22 | M: 22 | Cat M40: 6 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | |
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| 100km | 10:45:12 |
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10:45:12
(2016/94) |
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| 6h | 61.024 |
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61.024
(923/88) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | ||
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| GutsMuths-Rennsteiglauf | 3 | 6:57:08 | 6:52:04 | 6:14:25 | ||||
| Fuffy Twister - From Dusk Till Dawn | 2 | 5:19:00 | 5:12:00 | |||||
| Kananoher FortyFive | 2 | 4:35:07 | 3:59:50 | |||||
| Mauerweglauf 100 Meilen Berlin | 2 | 20:18:01 | 19:55:29 |