| Nombre: | Mphahlele, Sekate Ephraim |
|
|
| Club: | Eskom Athletics General | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 965393 | ||
8 resultados de la búsqueda (8 pruebas, 514 km). (Más)
| 2019 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:38 h | Mphahlele, Sekate Ephraim | University of Limpopo | total: 6189 | M: 5512 | Cat M40: 1296 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:09:14 h | Mphahlele, Sekate Ephraim | University Of Limpopo | total: 1220 | M: 1075 | Cat M40: 266 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:59 h | Mphahlele, Sekate Ephraim | University Of Limpopo | total: 8266 | M: 7126 | Cat M40: 1653 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:20 h | Mphahlele, Sekate Ephraim | total: 968 | M: 835 | Cat M40: 205 | |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:36 h | Mphahlele, Sekate Ephraim | Eskom Athletic Club - Limpopo | total: 6674 | M: 5776 | Cat M40: 1341 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:14 h | Mphahlele, Sekate Ephraim | Eskom Athletics General | total: 785 | M: 717 | Cat M40: 123 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:27 h | Mphahlele, Sekate Ephraim | Eskom Athletics General | total: 889 | M: 752 | Cat M35: 140 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:33 h | Mphahlele, Sekate Ephraim | Eskom Gijimas | total: 1699 | M: 1417 | Cat M35: 241 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 5 | 5:09:14 | 4:50:20 | 4:42:14 | 4:48:27 | 5:17:33 |
| Comrades Marathon - Up Run | 3 | 10:11:38 | 10:33:59 | 10:38:36 |





