|
| Nombre: | Gasa, Sihle Ephraim |
|
|
| Club: | Chillie Running Club KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 06.05.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 959290 | ||
16 resultados de la búsqueda (14 pruebas, 1045.3 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:23:32 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | total: 8340 | M: 7178 | Cat M50: 911 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:42 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | total: 4519 | M: 3680 | Cat M50: 396 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:14:44 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | total: 4710 | M: 3852 | Cat M50: 415 |
| 2025 | 3 pruebas, 215.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:33 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | total: 10226 | M: 8748 | Cat M50: 985 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:47:00 h | Gasa, Sihle Ephraim | Hollywood AC KZN | total: 384 | M: 352 | Cat M50: 31 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:25:11 h | Gasa, Sihle Ephraim | total: 1050 | M: 836 | Cat M50: 109 | |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:41 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | total: 6869 | M: 6061 | Cat M50: 592 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:53:03 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | total: 5967 | M: 5218 | Cat M45: 954 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:04 h | Gasa, Sihle Ephraim | Hollywood Bets AC KZN | total: 5530 | M: 4685 | Cat M45: 903 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:46 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | total: 8255 | M: 7191 | Cat M45: 1191 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:47 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | total: 3393 | M: 2856 | Cat M40: 629 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:54 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | total: 3791 | M: 3194 | Cat M40: 693 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:58 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | total: 7260 | M: 6327 | Cat M40: 1494 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:16:34 h | Gasa, Sihle Ephraim | Hollywoodbets AC | total: 365 | M: 341 | Cat M40: 69 |
| 2017 | 2 pruebas, 139 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:46 h | Gasa, Sihle Ephraim | Ubunye Athletic Club | total: 11757 | M: 9607 | Cat M40: 2140 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:54:42 h | Gasa, Sihle Ephraim | Ubunye AC | total: 690 | M: 645 | Cat M40: 157 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:08:54 |
|
|
|
|
|
5:08:54
(8283/3408) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:23:32 | 10:48:33 | 9:59:41 | 9:53:03 | 10:25:04 | 10:42:46 | 10:21:58 | 11:35:46 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:16:34 | 5:54:42 | ||||||
| Two Oceans Marathon | 2 | 5:50:42 | 5:42:47 |