|
| Nom: | Gasa, Sihle Ephraim |
|
|
| Club: | Chillie Running Club KZN | ||
| Domicile: | Durban | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 959290 | ||
15 résultats des recherches (13 Manifestations, 959.3 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:14:44 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | scratch: 4710 | H: 3852 | Cat. M50: 326 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:42 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | scratch: 4520 | H: 3680 | Cat. M50: 309 |
| 2025 | 3 Manifestations, 215.3 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:33 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | scratch: 10226 | H: 8749 | Cat. M50: 788 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:47:00 h | Gasa, Sihle Ephraim | Hollywood AC KZN | scratch: 384 | H: 352 | Cat. M50: 26 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:25:11 h | Gasa, Sihle Ephraim | scratch: 1050 | H: 836 | Cat. M50: 92 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:41 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | scratch: 6869 | H: 6062 | Cat. M45: 887 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:53:03 h | Gasa, Sihle Ephraim | Chillie Running Club KZN | scratch: 5967 | H: 5218 | Cat. M45: 821 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:04 h | Gasa, Sihle Ephraim | Hollywood Bets AC KZN | scratch: 5530 | H: 4685 | Cat. M45: 839 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:46 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | scratch: 8255 | H: 7191 | Cat. M40: 1683 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:54 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | scratch: 3791 | H: 3194 | Cat. M40: 687 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:47 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | scratch: 3393 | H: 2856 | Cat. M40: 622 |
| 2018 | 2 Manifestations, 142 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:58 h | Gasa, Sihle Ephraim | Hollywoodbets Athletics Club | scratch: 7260 | H: 6327 | Cat. M40: 1482 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:16:34 h | Gasa, Sihle Ephraim | Hollywoodbets AC | scratch: 365 | H: 341 | Cat. M40: 67 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:46 h | Gasa, Sihle Ephraim | Ubunye Athletic Club | scratch: 11757 | H: 9607 | Cat. M40: 2135 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:54:42 h | Gasa, Sihle Ephraim | Ubunye AC | scratch: 690 | H: 645 | Cat. M40: 155 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:08:54 |
|
|
|
|
|
5:08:54
(8284/3396) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:48:33 | 9:59:41 | 9:53:03 | 10:25:04 | 10:42:46 | 10:21:58 | 11:35:46 | |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:16:34 | 5:54:42 | ||||||
| Two Oceans Marathon | 2 | 5:50:42 | 5:42:47 |