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| Name: | Sponneck, Megan |
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| Club: | Chiltern Athletic Club | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: W40) | |
| Date of birth: | 31.01.1985 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 959284 | ||
4 search results (3 Events, 194 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:35:58 h | Sponneck, Megan | Chiltern AC | Overall: 5087 | F: 550 | Cat W40: 151 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:43 h | Sponneck, Megan | Chiltern Athletic Club | Overall: 6844 | F: 1688 | Cat W23: 457 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:49 h | Sponneck, Megan | Chiltern Athletic Club | Overall: 6862 | F: 1725 | Cat W23: 468 |
| 2017 | 1 Event, 52 km (More) | ||||
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:53:01 h | Sponneck, Megan | Chiltern AC | Overall: 675 | F: 44 | Cat W23: 11 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 5:53:43 |
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5:53:43
(3555/1854) |
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