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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mdlalose, Sifiso   Submit Personal Website Send Link 
Club: Team Vitality 
Residence: Durban
Year of birth: 1977 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 959277
 

14 search results (14 Events, 982 km).  (More)

2025 2 Events, 142 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:50:25 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 16615 M: 13480 Cat M45: 1639
27.04.2025 Prince Mangosuthu Ultra Marathon (RSA) 52km
6:24:40 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 467 M: 413 Cat M45: 52
2024 2 Events, 139 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:51:25 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 16117 M: 13111 Cat M45: 1902
05.05.2024 Prince Mangosuthu Ultra Marathon (RSA) 52km
6:05:03 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 293 M: 258 Cat M45: 37
2023 2 Events, 139 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:21:48 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 11896 M: 9727 Cat M45: 1557
30.04.2023 Prince Mangosuthu Ultra Marathon (RSA) 52km
6:09:41 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 343 M: 302 Cat M45: 41
2022 2 Events, 142 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:31:56 h Mdlalose, Sifiso Team Vitality Club KZN  Overall: 5778 M: 4883 Cat M40: 936
05.06.2022 Prince Mangosuthu Ultra Marathon (RSA) 52km
5:56:39 h Mdlalose, Sifiso   Overall: 307 M: 277 Cat M40: 41
2019 2 Events, 139 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:43:19 h Mdlalose, Sifiso Team Vitality - KZN  Overall: 13803 M: 11390 Cat M40: 2577
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:39:46 h Mdlalose, Sifiso Team Vitality  Overall: 862 M: 767 Cat M40: 161
2018 2 Events, 142 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:30:14 h Mdlalose, Sifiso Team Vitality - KZN  Overall: 7899 M: 6828 Cat M40: 1592
22.04.2018 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:30:42 h Mdlalose, Sifiso Team Vitality  Overall: 425 M: 396 Cat M40: 78
2017 2 Events, 139 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:18:31 h Mdlalose, Sifiso Team Vitality - KZN  Overall: 10060 M: 8375 Cat M35: 1875
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:46:55 h Mdlalose, Sifiso Team Vitality  Overall: 636 M: 598 Cat M35: 153

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017
Comrades Marathon - Up Run 7 11:50:25 11:51:25 11:21:48 10:31:56 11:43:19 10:30:14 11:18:31
Prince Mangosuthu Ultra Marathon 4 6:24:40 6:05:03 6:09:41 5:56:39      
Chatsworth Freedom Ultramarathon 52 km 3         6:39:46 5:30:42 5:46:55