| Nombre: | Shozi, Sbongiseni |
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| Club: | Umkomaas Athletic Club | ||
| Domicilio: | Scottburgh | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 20.05.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 959268 | ||
20 resultados de la búsqueda (15 pruebas, 1088 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:37:42 h | Shozi, Sbongiseni | Umkomass AC | total: 2460 | M: 2254 | Cat M55: 58 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:28:14 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1707 | M: 1525 | Cat M55: 31 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:10 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1761 | M: 1572 | Cat M55: 35 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:02:38 h | Shozi, Sbongiseni | Umkomass AC | total: 3668 | M: 3345 | Cat M55: 98 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:53 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1716 | M: 1524 | Cat M55: 41 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:18 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1736 | M: 1539 | Cat M55: 42 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:46 h | Shozi, Sbongiseni | Umkomass AC | total: 4171 | M: 3798 | Cat M55: 126 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:26 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1872 | M: 1635 | Cat M55: 51 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:53 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1804 | M: 1566 | Cat M55: 46 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:59:52 h | Shozi, Sbongiseni | Umkomass AC | total: 3546 | M: 3226 | Cat M55: 104 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:50 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1365 | M: 1211 | Cat M55: 34 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:48 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 1363 | M: 1209 | Cat M55: 34 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:39 h | Shozi, Sbongiseni | Umkomass AC | total: 3671 | M: 3212 | Cat M55: 104 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:34 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 5963 | M: 5323 | Cat M50: 420 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:16 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 2364 | M: 2067 | Cat M50: 153 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:45 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 2468 | M: 2134 | Cat M50: 164 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:43 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 6954 | M: 6078 | Cat M50: 476 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:31:59 h | Shozi, Sbongiseni | Umkomaas AC | total: 432 | M: 401 | Cat M50: 28 |
| 2017 | 2 pruebas, 139 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:42 h | Shozi, Sbongiseni | Umkomaas Athletic Club | total: 8226 | M: 6974 | Cat M50: 612 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:40:58 h | Shozi, Sbongiseni | Umkomaas AC | total: 596 | M: 563 | Cat M45: 71 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:28:53 |
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4:28:53
(3336/1563) |
4:34:26
(3746/1760) |
4:34:50
(3446/1441) |
|
4:47:16
(5533/2195) |
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|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 8:37:42 | 9:02:38 | 9:17:46 | 8:59:52 | 9:47:39 | 10:06:34 | 10:17:43 | 10:51:42 |
| Two Oceans Marathon | 5 | 5:02:10 | 5:03:18 | 5:06:53 | 5:05:48 | 5:24:45 | |||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:31:59 | 5:40:58 |