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| Name: | Höfs, Ralf |
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| Club: | Ruhrpott-Oppas-Essen | ||
| Residence: | Essen | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 958478 | ||
20 search results (20 Events, 1174.646 km). (More)
| 2025 | 5 Events, 383.066 km (More) | ||||
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| 12.-13.09.2025 | Rekener 24 Std.-Lauf (GER) | 24h | |||
| 60.000 km | Höfs, Ralf | Ruhrpott Oppas Essen | Overall: 111 | M: 73 | Cat M60: 5 |
| 16.-17.08.2025 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 29:23:55 h | Höfs, Ralf | Ruhrpott Oppas Essen | Overall: 341 | M: 264 | Cat M60: 29 |
| 02.08.2025 | Ottonenlauf - Supermarathon 69 km (GER) | 69km | |||
| 10:53:20 h | Höfs, Ralf | *Essen | Overall: 90 | M: 68 | Cat M60: 6 |
| 05.07.2025 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 46.412 km | Höfs, Ralf | Ruhrpott Oppas Essen | Overall: 58 | M: 42 | Cat M60: 3 |
| 24.05.2025 | Borne To Run 6h Spenden-Lauf (GER) | 6h | |||
| 46.720 km | Höfs, Ralf | Ruhrpott Oppas Essen | Overall: 27 | M: 14 | Cat M60: 2 |
| 2024 | 1 Event, 69 km (More) | ||||
| 03.08.2024 | Ottonenlauf - Supermarathon 69 km (GER) | 69km | |||
| 10:31:42 h | Höfs, Ralf | Ruhrpott Oppas | Overall: 59 | M: 52 | Cat M55: 5 |
| 2023 | 4 Events, 254.442 km (More) | ||||
| 08.-09.09.2023 | Rekener 24 Std.-Lauf (GER) | 24h | |||
| 105.600 km | Höfs, Ralf | Ruhrpott-Oppas-Essen | Overall: 15 | M: 11 | Cat M55: 4 |
| 15.07.2023 | Regattabahn Ultra 50km (GER) | 50km | |||
| 5:55:41 h | Höfs, Ralf | Ruhrpott-Oppas-Essen | Overall: 145 | M: 97 | Cat M55: 17 |
| 01.07.2023 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 48.842 km | Höfs, Ralf | Ruhrpott-Oppas-Essen | Overall: 61 | M: 47 | Cat M55: 14 |
| 07.05.2023 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:49:32 h | Höfs, Ralf | Ruhrpott-Oppas-Essen | Overall: 5 | M: 4 | Cat M55: 2 |
| 2022 | 1 Event, 50 km (More) | ||||
| 16.07.2022 | Regattabahn Ultra 50km (GER) | 50km | |||
| 6:15:40 h | Höfs, Ralf | Overall: 47 | M: 39 | Cat M55: 11 | |
| 2020 | 1 Event, 46.4 km (More) | ||||
| 04.07.2020 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 46.400 km | Höfs, Ralf | Borbecker Raketen Essen | Overall: 76 | M: 55 | Cat M55: 13 |
| 2019 | 4 Events, 190.15 km (More) | ||||
| 03.08.2019 | Ottonenlauf - Marathon 45 Km (GER) | 45km | |||
| 5:52:42 h | Höfs, Ralf | Borbecker Raketen | Overall: 36 | M: 33 | Cat M50: 7 |
| 13.07.2019 | Regattabahn50 (GER) | 50km | |||
| 5:44:18 h | Höfs, Ralf | Borbecker Raketen Essen | Overall: 57 | M: 44 | Cat M50: 12 |
| 06.07.2019 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 47.900 km | Höfs, Ralf | Borbecker Raketen Essen | Overall: 58 | M: 38 | Cat M50: 5 |
| 09.03.2019 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 47.250 km | Höfs, Ralf | Borbecker Raketen Essen | Overall: 286 | M: 206 | Cat M50: 61 |
| 2018 | 2 Events, 91.408 km (More) | ||||
| 04.08.2018 | Ottonenlauf - Marathon 45 Km (GER) | 45km | |||
| 6:02:22 h | Höfs, Ralf | Borbecker Raketen | Overall: 44 | M: 35 | Cat M50: 8 |
| 10.03.2018 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 46.408 km | Höfs, Ralf | Borbecker Raketen Essen | Overall: 213 | M: 152 | Cat M50: 27 |
| 2017 | 2 Events, 90.18 km (More) | ||||
| 05.08.2017 | Ottonenlauf - Marathon 45 Km (GER) | 45km | |||
| 6:06:52 h | Höfs, Ralf | Borbecker Raketen - Essen | Overall: 47 | M: 40 | Cat M50: 9 |
| 13.05.2017 | Essener Kaiserpark-Ultra (GER) | 45.18km | |||
| 5:16:15 h | Höfs, Ralf | Borbecker Raketen Essen | Overall: 8 | M: 7 | Cat M50: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
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| 50km | 5:44:18 |
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5:55:41
(10693/706) |
6:15:40
(9104/581) |
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5:44:18
(12821/1006) |
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| 6h | 47.250 |
46.720
(2866/409) |
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47.250
(3506/631) |
46.408
(3239/464) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Bergischer 6 Stundenlauf | 4 | 46.412 | 48.842 | 46.400 | 47.900 | ||||
| Regattabahn50 | 3 | 5:55:41 | 6:15:40 | 5:44:18 | |||||
| Ottonenlauf - Marathon 45 Km | 3 | 5:52:42 | 6:02:22 | 6:06:52 | |||||
| Rekener 24 Std.-Lauf | 2 | 60.000 | 105.600 | ||||||
| 6-Stunden-Lauf Münster | 2 | 47.250 | 46.408 | ||||||
| Ottonenlauf - Supermarathon 69 km | 2 | 10:53:20 | 10:31:42 |