| Nombre: | Appelgryn, Theuns |
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| Club: | Kempton Park | ||
| Domicilio: | |||
| Año de nacimiento: | 1940 | (Cat. alemana: M85) | |
| Fecha de nacimiento: | 22.10.1940 | (Cat. internac.: M85) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 956451 | ||
49 resultados de la búsqueda (49 pruebas, 3457.5 km). (Más)
| 2004 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:09 h | Appelgryn, Theuns | Kempton Road Runners | total: 8593 | M: 6792 | Cat M60: 128 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:39 h | Appelgryn, Theuns | Kempton Road Runners | total: 5863 | M: 4793 | Cat M60: 78 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:50 h | Appelgryn, Theuns | Kempton Road Runners | total: 6392 | M: 5213 | Cat M60: 74 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:08 h | Appelgryn, Theuns | Kempton Park Athletic Club | total: 6769 | M: 5650 | Cat M60: 72 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:55 h | Appelgryn, Theuns | Kempton Road Runners | total: 18266 | M: 15363 | Cat M55: 408 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:13 h | Appelgryn, Theuns | total: 7460 | M: 6185 | Cat M55: 179 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:38 h | Appelgryn, Theuns | total: 7064 | M: 5986 | Cat M55: 150 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:01 h | Appelgryn, Theuns | total: 6589 | M: 5693 | Cat M55: 127 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:24 h | Appelgryn, Theuns | total: 9732 | M: 8612 | Cat M55: 177 | |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:29 h | Appelgryn, Theuns | total: 5206 | M: 4603 | Cat M55: 90 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:03 h | Appelgryn, Theuns | total: 6218 | M: 5715 | Cat M55: 68 | |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:24 h | Appelgryn, Theuns | total: 4618 | M: 4162 | Cat M55: 66 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:48 h | Appelgryn, Theuns | total: 5327 | M: 4951 | Cat M50: 184 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:24 h | Appelgryn, Theuns | total: 4529 | M: 4132 | Cat M50: 154 | |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:40 h | Appelgryn, Theuns | total: 5784 | M: 5424 | Cat M50: 193 | |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:37 h | Appelgryn, Theuns | total: 2795 | M: 2683 | Cat M50: 76 | |
| 1992 | 3 pruebas, 231.5 km (Más) | ||||
| 04.10.1992 | London to Brighton Road Race (GBR) | 88.5km | |||
| 8:51:20 h | Appelgryn, Theuns | Kempton Park | total: 75 | M: 73 | Cat M50: 5 |
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:29 h | Appelgryn, Theuns | total: 4501 | M: 4277 | Cat M50: 123 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:13 h | Appelgryn, Theuns | total: 4649 | M: 4370 | Cat M50: 124 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:48 h | Appelgryn, Theuns | total: 4060 | M: 3892 | Cat M50: 84 | |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:55 h | Appelgryn, Theuns | total: 2985 | M: 2854 | Cat M50: 65 | |
| 1990 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:18 h | Appelgryn, Theuns | total: 2497 | M: 2431 | Cat M45: 132 | |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:05 h | Appelgryn, Theuns | total: 2728 | M: 2648 | Cat M45: 179 | |
| 1989 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:49 h | Appelgryn, Theuns | Unisa Marathon Club GN | total: 3054 | M: 2961 | Cat M45: 160 |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:49 h | Appelgryn, Theuns | total: 2394 | M: 2314 | Cat M45: 121 | |
| 1988 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:39 h | Appelgryn, Theuns | Unisa Marathon Club GN | total: 2005 | M: 1974 | Cat M45: 96 |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:07 h | Appelgryn, Theuns | total: 2110 | M: 2064 | Cat M45: 100 | |
| 1987 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:31 h | Appelgryn, Theuns | Unisa Marathon Club GN | total: 1957 | M: 1923 | Cat M45: 101 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:49 h | Appelgryn, Theuns | total: 1481 | M: 1450 | Cat M45: 56 | |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:16 h | Appelgryn, Theuns | Unisa Marathon Club GN | total: 2358 | M: 2315 | Cat M45: 117 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:50 h | Appelgryn, Theuns | total: 2118 | M: 2051 | Cat M45: 81 | |
| 1985 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:01:25 h | Appelgryn, Theuns | Unisa Marathon Club GN | total: 1115 | M: 1106 | Cat M40: 110 |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:36 h | Appelgryn, Theuns | total: 881 | M: 866 | Cat M40: 78 | |
| 1984 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:59:24 h | Appelgryn, Theuns | total: 1405 | M: 1387 | Cat M40: 167 | |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:18 h | Appelgryn, Theuns | total: 1294 | M: 1268 | Cat M40: 122 | |
| 1983 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 7:50:25 h | Appelgryn, Theuns | total: 782 | M: 774 | Cat M40: 72 | |
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:01 h | Appelgryn, Theuns | total: 891 | M: 876 | Cat M40: 63 | |
| 1982 | 2 pruebas, 147 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:12:34 h | Appelgryn, Theuns | total: 1118 | M: 1111 | Cat M40: 129 | |
| 10.04.1982 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:46 h | Appelgryn, Theuns | total: 594 | M: 583 | Cat M40: 50 | |
| 1981 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 8:21:44 h | Appelgryn, Theuns | total: 939 | M: 933 | Cat M40: 105 | |
| 18.04.1981 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:40 h | Appelgryn, Theuns | total: 623 | M: 618 | Cat M40: 47 | |
| 1980 | 2 pruebas, 146 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:16:00 h | Appelgryn, Theuns | total: 371 | M: 365 | Cat M35: 62 | |
| 05.04.1980 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:00 h | Appelgryn, Theuns | total: 249 | M: 249 | Cat M35: 29 | |
| 1979 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:51 h | Appelgryn, Theuns | total: 360 | M: 360 | Cat M35: 62 | |
| 14.04.1979 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:14 h | Appelgryn, Theuns | total: 257 | M: 256 | Cat M35: 30 | |
| 1978 | 2 pruebas, 146 km (Más) | ||||
| 31.05.1978 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:16:00 h | Appelgryn, Theuns | total: 1465 | M: 1456 | Cat M35: 229 | |
| 25.03.1978 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:11 h | Appelgryn, Theuns | total: 318 | M: 317 | Cat M35: 26 | |
| 1977 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1977 | Comrades Marathon - Up Run (RSA) | 89km | |||
| 10:00:00 h | Appelgryn, Theuns | total: 1144 | M: 1139 | Cat M35: 155 | |
| 09.04.1977 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:22 h | Appelgryn, Theuns | total: 287 | M: 287 | Cat M35: 28 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1977 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1977 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 27 | 6:56:09 | 6:44:39 | 6:54:50 | 6:51:08 | 6:29:13 | 6:29:38 | 5:59:01 | 5:46:29 | 5:37:24 | 5:32:24 | 5:02:37 | 5:31:13 | 5:12:55 | 5:00:05 | 5:08:49 | 4:58:07 | 4:46:49 | 4:58:50 | 4:29:36 | 4:47:18 | 4:41:01 | 4:29:46 | 4:37:40 | 4:14:00 | 4:24:14 | 4:50:11 | 4:58:22 |
| Comrades Marathon - Up Run | 21 | 11:48:55 | 10:46:24 | 9:56:03 | 9:55:48 | 9:48:40 | 9:32:29 | 9:04:48 | 8:42:18 | 8:55:49 | 8:19:39 | 8:39:31 | 8:22:16 | 8:01:25 | 7:59:24 | 7:50:25 | 8:12:34 | 8:21:44 | 7:16:00 | 7:31:51 | 9:16:00 | 10:00:00 |





