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| Name: | Ho, Kwok-Lam | 何國霖 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1971 | (Cat. german: M55) | |
| Date of birth: | 10.12.1971 | (Cat. internat.: M50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 952394 | ||
6 search results (6 Events, 568 km). (More)
| 2019 | 3 Events, 318 km (More) | ||||
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| 29.-30.11.2019 | HK168 - 168 Km ultra-endurance race (HKG) | 168km | |||
| 46:55:28 h | Ho, Kwok-Lam | Overall: 53 | M: 47 | Cat M45: 11 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 24:16:31 h | Ho, Kwok-Lam | Overall: 207 | M: 175 | Cat M45: 29 | |
| 06.-07.01.2019 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:01:46 h | Ho, Kwok-Lam | Overall: 77 | M: 63 | Cat M45: 6 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:22:20 h | Ho, Kwok-Lam | Overall: 725 | M: 585 | Cat M45: 84 | |
| 2017 | 2 Events, 150 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:32:56 h | Ho, Kwok-Lam | Overall: 1348 | M: 1138 | Cat M45: 147 | |
| 25.03.2017 | WAA Hong Kong NE50 (HKG) | 50km | |||
| 9:26:04 h | Ho, Kwok-Lam | Overall: 68 | M: 58 | Cat M45: 8 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 23:22:20 | 27:32:56 |