| Name: | Ingram-Empey, Rhonda |
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| Club: | |||
| Residence: | Fenelon Falls | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | CAN ![]() |
Canada | |
| RunnerID: | 950982 | ||
14 search results (14 Events, 854.693 km). (More)
| 2025 | 1 Event, 57.292 km (More) | ||||
|---|---|---|---|---|---|
| 08.11.2025 | Clark 6 Hour Classic (USA) | 6h | |||
| 57.292 km | Ingram-Empey, Rhonda | *Oldsmar, FL | Overall: 3 | F: 1 | Cat W50: 1 |
| 2019 | 4 Events, 200 km (More) | ||||
| 12.10.2019 | Sticks n' Stones Trail Race (CAN) | 50km | |||
| 6:46:51 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 50 | F: 17 | Cat W45: 3 |
| 07.09.2019 | Haliburton Forest 50 km Race (CAN) | 50km | |||
| 7:32:24 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 42 | F: 15 | Cat W45: 1 |
| 11.05.2019 | Seaton Trail Run 50 km (CAN) | 50km | |||
| 8:05:48 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 92 | F: 24 | Cat W45: 3 |
| 27.04.2019 | Pick Your Poison 50K Trail Run (CAN) | 50km | |||
| 7:57:37 h | Ingram-Empey, Rhonda | Overall: 91 | F: 15 | Cat W45: 2 | |
| 2018 | 4 Events, 230.467 km (More) | ||||
| 10.11.2018 | The Beav Trail Race (CAN) | 50km | |||
| 6:58:05 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 57 | F: 19 | Cat W40: 3 |
| 26.05.2018 | Sulphur Springs Trail Run 50mi (CAN) | 50mi | |||
| 11:49:39 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 54 | F: 15 | Cat W40: 1 |
| 12.05.2018 | Seaton Trail Run 50 km (CAN) | 50km | |||
| 6:41:18 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 64 | F: 18 | Cat W40: 5 |
| 28.04.2018 | Pick Your Poison 50K Trail Run (CAN) | 50km | |||
| 7:40:18 h | Ingram-Empey, Rhonda | *Fenelon Falls, ON | Overall: 72 | F: 18 | Cat W40: 4 |
| 2017 | 5 Events, 366.934 km (More) | ||||
| 12.11.2017 | Fat Ass Trail Run (CAN) | 50km | |||
| 6:51:39 h | Ingram-Empey, Rhonda | Overall: 29 | F: 7 | Cat W40: 3 | |
| 08.07.2017 | Limberlost 56 km Challenge (CAN) | 56km | |||
| 9:34:10 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 54 | F: 15 | Cat W40: 5 |
| 10.06.2017 | Conquer the Canuck 50 Km (CAN) | 50km | |||
| 7:23:35 h | Ingram-Empey, Rhonda | *Fenelon Falls, ON | Overall: 26 | F: 10 | Cat W40: 3 |
| 27.-28.05.2017 | Sulphur Springs Trail Run 100 Mile (CAN) | 100mi | |||
| 27:18:39 h | Ingram-Empey, Rhonda | *Fenelon Falls | Overall: 23 | F: 3 | Cat W40: 1 |
| 29.04.2017 | Pick Your Poison 50K Trail Run (CAN) | 50km | |||
| 6:28:35 h | Ingram-Empey, Rhonda | Overall: 50 | F: 13 | Cat W40: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2019 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Pick Your Poison 50K Trail Run | 3 | 7:57:37 | 7:40:18 | 6:28:35 | |
| Seaton Trail Run 50 km | 2 | 8:05:48 | 6:41:18 |





