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| Name: | van Helden, Thea |
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| Club: | Midstream Athletics Club | ||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 949366 | ||
12 search results (9 Events, 543 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:14 h | van Helden, Thea | Midstream Athletics Club | Overall: 10309 | F: 2845 | Cat W45: 247 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:08 h | van Helden, Thea | Midstream Athletics Club | Overall: 10304 | F: 2805 | Cat W45: 241 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:38 h | van Helden, Thea | Midstream Athletics Club | Overall: 6079 | F: 1413 | Cat W45: 151 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:40 h | van Helden, Thea | Midstream Athletics Club | Overall: 6133 | F: 1465 | Cat W45: 155 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:20 h | van Helden, Thea | Irene Athletics Club | Overall: 5677 | F: 877 | Cat W45: 123 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:38 h | van Helden, Thea | Irene Athletics Club | Overall: 1376 | F: 223 | Cat W45: 31 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:48:29 h | van Helden, Thea | Irene Athletics Club | Overall: 413 | F: 55 | Cat W45: 13 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:17 h | van Helden, Thea | Overall: 893 | F: 129 | Cat W40: 22 | |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:39 h | van Helden, Thea | Irene Athletics Club | Overall: 12359 | F: 2018 | Cat W40: 439 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:25 h | van Helden, Thea | Irene Athletics Club | Overall: 2362 | F: 430 | Cat W40: 91 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:33 h | van Helden, Thea | Irene Road Running Club | Overall: 9012 | F: 2585 | Cat W40: 550 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:57 h | van Helden, Thea | Irene Road Running Club | Overall: 9039 | F: 2594 | Cat W40: 546 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2020 | 2019 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:14:38 |
6:10:08
(4647/2786) |
5:30:38
(2643/1444) |
5:14:38
(1317/496) |
5:17:17
(586/125) |
|
6:13:57
(4710/2700) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2020 | 2019 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:56:14 | 6:11:40 | 6:56:33 | |||
| Om Die Dam 50km | 2 | 5:14:38 | 5:17:17 | ||||
| Comrades Marathon - Up Run | 2 | 10:30:20 | 11:30:39 |