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| Name: | Grundling, Karen |
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| Club: | Sanlam Road Running Club | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 949274 | ||
13 search results (7 Events, 386 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:02 h | Grundling, Karen | Sanlam Road Running Club | Overall: 10774 | F: 2986 | Cat W55: 112 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:57 h | Grundling, Karen | Sanlam Road Running Club | Overall: 8671 | F: 2365 | Cat W50: 186 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:00 h | Grundling, Karen | Sanlam Road Running Club | Overall: 8499 | F: 2326 | Cat W50: 180 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:09 h | Grundling, Karen | Sanlam Road Running Club | Overall: 7364 | F: 1966 | Cat W50: 172 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:09 h | Grundling, Karen | Sanlam Road Running Club | Overall: 7364 | F: 1965 | Cat W50: 172 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:16 h | Grundling, Karen | Sanlam Road Running Club (WP) | Overall: 3022 | F: 664 | Cat W50: 69 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:44 h | Grundling, Karen | Sanlam Road Running Club (WP) | Overall: 2881 | F: 633 | Cat W50: 66 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:46 h | Grundling, Karen | Sanlam Road Running Club (WP) | Overall: 6323 | F: 1338 | Cat W45: 191 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:48 h | Grundling, Karen | Sanlam Road Running Club (WP) | Overall: 6173 | F: 1316 | Cat W45: 193 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:47 h | Grundling, Karen | Sanlam Road Running Club | Overall: 5221 | F: 1107 | Cat W45: 160 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:22 h | Grundling, Karen | Sanlam Road Running Club | Overall: 5000 | F: 1061 | Cat W45: 151 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:27 h | Grundling, Karen | Sanlam Road Running Club | Overall: 8650 | F: 2430 | Cat W45: 339 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:22 h | Grundling, Karen | Sanlam Road Running Club | Overall: 8759 | F: 2487 | Cat W45: 345 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:34:47 |
5:57:57
(4064/2434) |
6:06:09
(3855/2071) |
5:44:16
(2178/988) |
5:37:46
(3018/1359) |
5:34:47
(2534/1214) |
6:08:27
(4472/2541) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:40:00 | 6:50:09 | 6:23:44 | 6:16:48 | 6:13:22 | 6:55:22 |