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| Name: | Lilford, Emily |
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| Club: | Carbineers WP | ||
| Residence: | |||
| Year of birth: | 1989 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 949162 | ||
3 search results (2 Events, 106 km). (More)
| 2018 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:25:08 h | Lilford, Emily | Overall: 223 | F: 75 | Cat W23: 13 | |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:43 h | Lilford, Emily | Carbineers WP | Overall: 8358 | F: 2344 | Cat W23: 652 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:49 h | Lilford, Emily | Carbineers WP | Overall: 8289 | F: 2287 | Cat W23: 637 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 6:04:49 |
6:25:08
(5054/2838) |
6:04:49
(4276/2389) |