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| Nombre: | Ismail, Ashraf |
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| Club: | Ommiedraai Friends Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948940 | ||
6 resultados de la búsqueda (4 pruebas, 248 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:13 h | Ismail, Ashraf | Ommiedraai Friends AC | total: 10501 | M: 8961 | Cat M40: 1268 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:34 h | Ismail, Ashraf | Ommiedraai Friends AC | total: 5759 | M: 4562 | Cat M40: 630 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:47 h | Ismail, Ashraf | Ommiedraai Friends AC | total: 5196 | M: 4153 | Cat M40: 588 |
| 2024 | 1 prueba, 46 km (Más) | ||||
| 19.10.2024 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 6:56:41 h | Ismail, Ashraf | total: 99 | M: 76 | Cat M40: 10 | |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:42 h | Ismail, Ashraf | Ommiedraai Friends Athletic Club | total: 7053 | M: 5263 | Cat M23: 1193 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:32 h | Ismail, Ashraf | Ommiedraai Friends Athletic Club | total: 7624 | M: 5567 | Cat M23: 1255 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2017 | |
|---|---|---|---|---|
| 50km | 5:26:34 |
5:26:34
(9231/4640) |
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5:52:42
(12048/5857) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2017 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:00:47 | 6:42:32 |