|
|
|
| Nombre: | Solomons, Ronald |
|
|
| Club: | Old Mutual Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948726 | ||
16 resultados de la búsqueda (10 pruebas, 650 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:57 h | Solomons, Ronald | Viking Athletics Club | total: 8764 | M: 6505 | Cat M45: 687 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:23 h | Solomons, Ronald | Viking Athletics Club | total: 8668 | M: 6506 | Cat M45: 685 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:26 h | Solomons, Ronald | Viking Athletics Club | total: 11948 | M: 10010 | Cat M45: 1471 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:48 h | Solomons, Ronald | Viking Athletics Club | total: 7277 | M: 5436 | Cat M45: 716 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:27 h | Solomons, Ronald | Viking Athletics Club | total: 7077 | M: 5279 | Cat M45: 700 |
| 2023 | 2 pruebas, 106 km (Más) | ||||
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:46:57 h | Solomons, Ronald | Mutual | total: 532 | M: 355 | Cat M45: 58 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:05 h | Solomons, Ronald | Viking Athletics Club | total: 7266 | M: 5332 | Cat M45: 807 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:37 h | Solomons, Ronald | Viking Athletics Club | total: 7266 | M: 5333 | Cat M45: 808 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:53 h | Solomons, Ronald | Old Mutual Athletics Club | total: 12099 | M: 10147 | Cat M40: 2317 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:59 h | Solomons, Ronald | Old Mutual Athletic Club | total: 5273 | M: 4253 | Cat M40: 908 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:31 h | Solomons, Ronald | Old Mutual Athletic Club | total: 5552 | M: 4477 | Cat M40: 954 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:40 h | Solomons, Ronald | Old Mutual Athletics Club | total: 11062 | M: 9219 | Cat M40: 2088 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:33 h | Solomons, Ronald | Old Mutual Athletic Club | total: 5479 | M: 4284 | Cat M40: 901 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:49 h | Solomons, Ronald | Old Mutual Athletic Club | total: 5143 | M: 4026 | Cat M40: 850 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:26 h | Solomons, Ronald | Old Mutual Athletic Club | total: 6617 | M: 5004 | Cat M40: 1043 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:57 h | Solomons, Ronald | Old Mutual Athletic Club | total: 6795 | M: 5065 | Cat M40: 1060 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:28:31 |
5:55:23
(12430/6621) |
5:43:48
(11049/5862) |
6:04:05
(11397/5901) |
5:28:31
(10855/4755) |
5:38:33
(10095/5027) |
5:48:26
(11567/5553) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:41:57 | 6:23:27 | 6:48:37 | 6:05:59 | 6:15:49 | 6:32:57 |
| Comrades Marathon - Down Run | 3 | 11:09:26 | 11:27:53 | 11:04:40 |