| Name: | Tengana, Sibulele |
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| Club: | RCS Gugulethu Athletic Club | ||
| Residence: | Capetown | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 948633 | ||
13 search results (8 Events, 507 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 6:09:53 h | Tengana, Sibulele | RCS Guguletu AC | Overall: 990 | F: 316 | Cat W50: 36 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:02 h | Tengana, Sibulele | RCS Guguletu Athletic Club | Overall: 10083 | F: 2944 | Cat W45: 375 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:49 h | Tengana, Sibulele | RCS Guguletu Athletic Club | Overall: 10121 | F: 2971 | Cat W45: 384 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:50 h | Tengana, Sibulele | RCS Guguletu Athletic Club | Overall: 7795 | F: 2123 | Cat W45: 284 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:27 h | Tengana, Sibulele | RCS Guguletu Athletic Club | Overall: 7795 | F: 2122 | Cat W45: 284 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:44 h | Tengana, Sibulele | RCS Gugulethu Athletic Club | Overall: 15640 | F: 2890 | Cat W40: 622 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:31:53 h | Tengana, Sibulele | RCS Guguletu Athletic Club | Overall: 11694 | F: 3350 | Cat W40: 694 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:17:37 h | Tengana, Sibulele | RCS Guguletu Athletic Club | Overall: 11564 | F: 3307 | Cat W40: 686 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:58 h | Tengana, Sibulele | RCS Gugulethu Athletic Club | Overall: 12800 | F: 2307 | Cat W40: 479 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:51 h | Tengana, Sibulele | Rcs Guguletu Athletic Club | Overall: 5436 | F: 1180 | Cat W40: 243 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:26 h | Tengana, Sibulele | Rcs Guguletu Athletic Club | Overall: 5416 | F: 1208 | Cat W40: 254 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:27 h | Tengana, Sibulele | Rcs Guguletu Athletic Club | Overall: 6452 | F: 1542 | Cat W40: 325 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:17 h | Tengana, Sibulele | Rcs Guguletu Athletic Club | Overall: 6548 | F: 1621 | Cat W40: 350 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:37:51 |
|
6:14:02
(4836/3020) |
6:12:50
(4101/2235) |
6:31:53
(6101/3393) |
5:37:51
(2668/1291) |
5:46:27
(3151/1623) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:58:49 | 6:56:27 | 7:17:37 | 6:19:26 | 6:29:17 | |
| Comrades Marathon - Down Run | 2 | 11:54:44 | 11:21:58 |