| Name: | Mteshana, Phindile |
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| Club: | Rcs Guguletu Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 948340 | ||
12 search results (10 Events, 689.3 km). (More)
| 2022 | 2 Events, 140 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:04 h | Mteshana, Phindile | Randburg Harriers | Overall: 9203 | F: 1748 | Cat W35: 316 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:12 h | Mteshana, Phindile | Randburg Harriers | Overall: 2842 | F: 650 | Cat W35: 117 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 7:18:15 h | Mteshana, Phindile | Randburg Harriers | Overall: 2720 | F: 623 | Cat W35: 119 |
| 2019 | 2 Events, 160.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:07 h | Mteshana, Phindile | Randburg Harriers | Overall: 13527 | F: 2322 | Cat W35: 617 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:11:56 h | Mteshana, Phindile | Randburg Harriers | Overall: 1142 | F: 270 | Cat W35: 81 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:29 h | Mteshana, Phindile | RCS Gugulethu Athletic Club | Overall: 11097 | F: 1854 | Cat W23: 460 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:03 h | Mteshana, Phindile | Rcs Guguletu Athletic Club | Overall: 4801 | F: 996 | Cat W23: 284 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:54 h | Mteshana, Phindile | Rcs Guguletu Athletic Club | Overall: 4812 | F: 971 | Cat W23: 280 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:00 h | Mteshana, Phindile | RCS Gugulethu Athletic Club | Overall: 2254 | F: 394 | Cat W23: 95 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:57 h | Mteshana, Phindile | RCS Gugulethu Athletic Club | Overall: 9797 | F: 1612 | Cat W23: 415 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:47 h | Mteshana, Phindile | Rcs Guguletu Athletic Club | Overall: 5974 | F: 1391 | Cat W23: 372 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:00 h | Mteshana, Phindile | Rcs Guguletu Athletic Club | Overall: 5840 | F: 1374 | Cat W23: 363 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 5:28:54 |
6:07:12
(2852/1416) |
7:18:15
(1679/611) |
|
5:28:54
(2289/1073) |
5:41:47
(2896/1469) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:26:04 | 11:41:07 | 11:06:29 | 11:15:57 | |
| Om Die Dam 50km | 3 | 6:07:12 | 7:18:15 | 5:53:00 | ||
| Two Oceans Marathon | 2 | 6:10:03 | 6:22:00 |





