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| Nombre: | Zikalala, Bongani David |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Germiston | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948222 | ||
21 resultados de la búsqueda (18 pruebas, 1298.5 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:03 h | Zikalala, Bongani David | Team Vitality Club CG | total: 11917 | M: 10057 | Cat M50: 947 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:47 h | Zikalala, Bongani David | Team Vitality Athletics CGA | total: 4667 | M: 3765 | Cat M50: 316 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:28 h | Zikalala, Bongani David | Team Vitality Athletics CGA | total: 4217 | M: 3477 | Cat M50: 284 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:05:01 h | Zikalala, Bongani David | total: 531 | M: 466 | Cat M50: 52 | |
| 2024 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:59 h | Zikalala, Bongani David | Team Vitality Club CG | total: 9647 | M: 8246 | Cat M50: 743 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:20:53 h | Zikalala, Bongani David | Team Vitality Club CG | total: 533 | M: 478 | Cat M50: 53 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:45:26 h | Zikalala, Bongani David | Team Vitality Club CG | total: 5397 | M: 4751 | Cat M50: 419 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:14 h | Zikalala, Bongani David | Team Vitality | total: 518 | M: 446 | Cat M50: 41 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:58 h | Zikalala, Bongani David | Team Vitality Club CG | total: 6572 | M: 5489 | Cat M50: 566 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:01:20 h | Zikalala, Bongani David | Team Vitality Club CG | total: 555 | M: 469 | Cat M50: 49 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:10:03 h | Zikalala, Bongani David | Team Vitality Club CG | total: 766 | M: 654 | Cat M45: 91 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:00 h | Zikalala, Bongani David | Team Vitality - CG | total: 5773 | M: 5174 | Cat M45: 801 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:07 h | Zikalala, Bongani David | Team Vitality Club CG | total: 5724 | M: 4599 | Cat M45: 703 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:46 h | Zikalala, Bongani David | Team Vitality Club CG | total: 5892 | M: 4670 | Cat M45: 714 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:22:03 h | Zikalala, Bongani David | Team Vitality | total: 732 | M: 607 | Cat M45: 100 |
| 2018 | 3 pruebas, 213.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:32 h | Zikalala, Bongani David | Team Vitality - CG | total: 8159 | M: 7044 | Cat M45: 1121 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:37:33 h | Zikalala, Bongani David | Team Vitality - CG | total: 2168 | M: 1666 | Cat M45: 270 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:20:53 h | Zikalala, Bongani David | Team Vitality Club CG | total: 533 | M: 478 | Cat M45: 43 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:34 h | Zikalala, Bongani David | Team Vitality - CG | total: 8260 | M: 7005 | Cat M45: 1061 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:16 h | Zikalala, Bongani David | Team Vitality Club CG | total: 4952 | M: 3885 | Cat M45: 602 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:57 h | Zikalala, Bongani David | Team Vitality Club CG | total: 5378 | M: 4152 | Cat M45: 650 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:28 |
5:10:28
(7393/3577) |
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5:31:07
(11164/4900) |
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5:28:16
(9333/4306) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:06:03 | 10:44:59 | 9:45:26 | 10:45:58 | 10:00:00 | 10:34:32 | 10:52:34 | |
| PwC KOSMOS 3-in-1 | 5 | 8:05:01 | 8:20:53 | 8:10:03 | 8:22:03 | 8:20:53 | |||
| Two Oceans Marathon | 3 | 5:54:47 | 6:15:46 | 6:15:57 | |||||
| Irene Running Festival 48K | 2 | 4:42:14 | 5:01:20 |