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| Nombre: | Ngozo, John Sifiso |
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| Club: | Correctional Services Gauteng North | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948085 | ||
6 resultados de la búsqueda (5 pruebas, 333 km). (Más)
| 2018 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:54 h | Ngozo, John Sifiso | Correctional Services - Pretoria | total: 9587 | M: 8122 | Cat M35: 1855 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:00 h | Ngozo, John Sifiso | Correctional Services - Pretoria | total: 2058 | M: 1714 | Cat M35: 424 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:08 h | Ngozo, John Sifiso | Correctional Services - Pretoria | total: 8108 | M: 6883 | Cat M35: 1592 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:04 h | Ngozo, John Sifiso | Dept of Correctional Services | total: 1157 | M: 1023 | Cat M35: 218 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:14 h | Ngozo, John Sifiso | Correctional Services Gauteng North | total: 4785 | M: 3766 | Cat M35: 799 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:19 h | Ngozo, John Sifiso | Correctional Services Gauteng North | total: 4803 | M: 3751 | Cat M35: 793 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 5:26:14 |
5:46:00
(10935/5544) |
5:26:14
(9078/4146) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:44:54 | 10:53:08 |