Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Spamla, Nomvuyo   Submit Personal Website Send Link 
Club: Hout Bay Harriers 
Residence: Cape Town
Year of birth: 1975 (Cat. german: W50)
Date of birth: 00.00.0000 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 948019
 

19 search results (12 Events, 792 km).  (More)

2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:03:08 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 6972 F: 835 Cat W45: 96
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:12:48 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 4430 F: 797 Cat W45: 66
06.04.2025 Two Oceans Marathon (RSA) 56km
5:50:38 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 4317 F: 795 Cat W45: 65
2024 3 Events, 189 km  (More)
19.10.2024 Cape Town Trail Marathon by Ryan Sandes (RSA) 46km
7:14:30 h Spamla, Nomvuyo   Overall: 122 F: 27 Cat W45: 3
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:47:51 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 9956 F: 1470 Cat W45: 178
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:37:23 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 6709 F: 1635 Cat W45: 180
13.04.2024 Two Oceans Marathon (RSA) 56km
6:18:01 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 6651 F: 1667 Cat W45: 178
2023 1 Event, 56 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:31 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 3744 F: 737 Cat W45: 82
15.04.2023 Two Oceans Marathon (RSA) 56km
5:55:34 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 3743 F: 736 Cat W45: 82
2022 1 Event, 56 km  (More)
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:54 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 2638 F: 541 Cat W45: 75
16.04.2022 Two Oceans Marathon (RSA) 56km
6:17:31 h Spamla, Nomvuyo Hout BAY Harriers  Overall: 2649 F: 557 Cat W45: 77
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:24:25 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 6935 F: 822 Cat W40: 179
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:34 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 4203 F: 687 Cat W40: 142
20.04.2019 Two Oceans Marathon (RSA) 56km
5:48:40 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 4026 F: 677 Cat W40: 140
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:38:20 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 4854 F: 491 Cat W40: 101
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:17:19 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 3955 F: 728 Cat W40: 150
31.03.2018 Two Oceans Marathon (RSA) 56km
5:55:25 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 3933 F: 744 Cat W40: 154
2017 1 Event, 56 km  (More)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:53 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 4519 F: 944 Cat W40: 208
15.04.2017 Two Oceans Marathon (RSA) 56km
5:59:34 h Spamla, Nomvuyo Hout Bay Harriers  Overall: 4537 F: 977 Cat W40: 220

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017
50km 5:12:48 5:12:48
(1699/792) 		5:37:23
(2976/1672) 		5:16:31
(1719/726) 		5:34:54
(1873/811) 		5:13:34
(1821/705) 		5:17:19
(1772/805) 		5:21:53
(2024/972)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017
Two Oceans Marathon 7 5:50:38 6:18:01 5:55:34 6:17:31 5:48:40 5:55:25 5:59:34
Comrades Marathon - Down Run 4 10:03:08 10:47:51     10:24:25 9:38:20