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| Name: | Benade, Bianca |
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| Club: | Century City Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1989 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 947975 | ||
16 search results (11 Events, 787 km). (More)
| 2025 | 3 Events, 196 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:25 h | Benade, Bianca | Edgemead Runners | Overall: 5017 | F: 521 | Cat W35: 52 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:30:52 h | Benade, Bianca | Edgemead Runners | Overall: 591 | F: 157 | Cat W35: 12 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:39 h | Benade, Bianca | Edgemead Runners | Overall: 3441 | F: 536 | Cat W35: 45 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:15 h | Benade, Bianca | Edgemead Runners | Overall: 3237 | F: 513 | Cat W35: 45 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:09 h | Benade, Bianca | Century City AC | Overall: 6702 | F: 1116 | Cat W23: 120 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:17 h | Benade, Bianca | Century City Athletics Club | Overall: 2341 | F: 462 | Cat W23: 52 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:50 h | Benade, Bianca | Century City Athletics Club | Overall: 2435 | F: 478 | Cat W23: 52 |
| 2019 | 2 Events, 156 km (More) | ||||
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 13:30:14 h | Benade, Bianca | Century City AC | Overall: 33 | F: 10 | Cat W23: 2 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:54 h | Benade, Bianca | Century City Athletics Club | Overall: 6978 | F: 1540 | Cat W23: 440 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:53 h | Benade, Bianca | Century City Athletics Club | Overall: 7115 | F: 1635 | Cat W23: 462 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:18 h | Benade, Bianca | Century City Running Club - WPA | Overall: 7602 | F: 1012 | Cat W23: 272 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:53 h | Benade, Bianca | Century City Athletic Club | Overall: 3360 | F: 558 | Cat W23: 174 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:01 h | Benade, Bianca | Century City Athletic Club | Overall: 3091 | F: 512 | Cat W23: 161 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:16 h | Benade, Bianca | Century City Running Club - WPA | Overall: 7606 | F: 1098 | Cat W23: 287 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:00 h | Benade, Bianca | Century City Athletics Club | Overall: 4317 | F: 903 | Cat W23: 255 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:54 h | Benade, Bianca | Century City Athletics Club | Overall: 4272 | F: 864 | Cat W23: 239 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2022 | 2019 | 2018 | 2017 | |
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| 50km | 5:00:39 |
5:00:39
(1255/536) |
5:28:50
(1686/702) |
5:43:54
(3366/1568) |
5:09:53
(1471/627) |
5:18:54
(1886/891) |
| 100km | 13:30:14 |
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13:30:14
(1544/10) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2022 | 2019 | 2018 | 2017 | ||
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| Two Oceans Marathon | 5 | 5:35:15 | 6:07:17 | 6:23:53 | 5:44:01 | 5:57:00 |
| Comrades Marathon - Up Run | 4 | 9:36:25 | 10:44:09 | 10:23:18 | 10:44:16 |