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| Name: | Carstens, Karen |
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| Club: | Durbanville Athletic Club | ||
| Residence: | Paarl | ||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 947935 | ||
26 search results (20 Events, 1371 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:10 h | Carstens, Karen | VAN der Merwe & Robertson Durbanville AC | Overall: 13213 | F: 2196 | Cat W40: 310 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:41 h | Carstens, Karen | Durbanville Athletic Club | Overall: 4243 | F: 779 | Cat W40: 93 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:17 h | Carstens, Karen | Durbanville Athletic Club | Overall: 4479 | F: 807 | Cat W40: 95 |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.11.2024 | Three Peaks Challenge (RSA) | 50km | |||
| 11:01:42 h | Carstens, Karen | Overall: 56 | F: 15 | Cat W40: 5 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:37 h | Carstens, Karen | VAN der Merwe & Robertson Durbanville AC | Overall: 5717 | F: 625 | Cat W40: 131 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:03 h | Carstens, Karen | Durbanville Athletic Club | Overall: 4810 | F: 1024 | Cat W40: 148 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:00 h | Carstens, Karen | Durbanville Athletic Club | Overall: 5060 | F: 1136 | Cat W40: 162 |
| 2023 | 5 Events, 319 km (More) | ||||
| 04.11.2023 | Three Peaks Challenge (RSA) | 50km | |||
| 10:31:45 h | Carstens, Karen | Overall: 64 | F: 13 | Cat W40: 2 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:55:24 h | Carstens, Karen | VAN der Merwe & Robertson Durbanville AC | Overall: 3279 | F: 296 | Cat W40: 63 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:36:17 h | Carstens, Karen | Durbanville AC | Overall: 98 | F: 18 | Cat W40: 4 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:45 h | Carstens, Karen | Durbanville Athletic Club | Overall: 2034 | F: 275 | Cat W40: 45 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:37 h | Carstens, Karen | Durbanville Athletic Club | Overall: 2032 | F: 274 | Cat W40: 45 |
| 18.03.2023 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 13:57:44 h | Carstens, Karen | Overall: 65 | F: 20 | Cat W40: 2 | |
| 2022 | 4 Events, 281 km (More) | ||||
| 01.10.2022 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 11:38:00 h | Carstens, Karen | Overall: 93 | F: 26 | Cat W35: 2 | |
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:12:08 h | Carstens, Karen | VAN der Merwe & Robertson Durbanville AC | Overall: 2383 | F: 236 | Cat W35: 54 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:54:26 h | Carstens, Karen | Durbanville AC | Overall: 170 | F: 30 | Cat W35: 8 |
| 18.03.2022 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 14:08:10 h | Carstens, Karen | Overall: 78 | F: 29 | Cat W35: 6 | |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:18 h | Carstens, Karen | Durbanville Athletic Club | Overall: 5428 | F: 540 | Cat W35: 168 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:03 h | Carstens, Karen | Durbanville Athletic Club | Overall: 3026 | F: 426 | Cat W35: 110 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:55 h | Carstens, Karen | Durbanville Athletic Club | Overall: 2775 | F: 392 | Cat W35: 104 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:10 h | Carstens, Karen | Durbanville Athletic Club | Overall: 7394 | F: 965 | Cat W35: 248 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:11 h | Carstens, Karen | Durbanville Athletic Club | Overall: 3446 | F: 604 | Cat W35: 168 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:36 h | Carstens, Karen | Durbanville Athletic Club | Overall: 3566 | F: 606 | Cat W35: 170 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:24 h | Carstens, Karen | Durbanville Athletic Club | Overall: 7619 | F: 1104 | Cat W23: 289 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:11 h | Carstens, Karen | Durbanville Athletic Club | Overall: 4413 | F: 909 | Cat W23: 255 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:31 h | Carstens, Karen | Durbanville Athletic Club | Overall: 4122 | F: 851 | Cat W23: 241 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:52:45 |
5:13:17
(1712/803) |
5:17:03
(2017/1041) |
4:52:45
(944/324) |
|
4:59:03
(1285/449) |
5:12:36
(1566/680) |
5:20:11
(1955/939) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:23:10 | 9:45:37 | 8:55:24 | 9:12:08 | 9:54:18 | 10:22:10 | 10:46:24 |
| Two Oceans Marathon | 6 | 5:49:41 | 5:57:00 | 5:24:37 | 5:30:55 | 5:49:11 | 5:55:31 | |
| KIA False Bay 50km | 2 | 4:36:17 | 4:54:26 | |||||
| Three Peaks Challenge | 2 | 11:01:42 | 10:31:45 | |||||
| Addo Elephant 76 Km Trail Run | 2 | 13:57:44 | 14:08:10 |