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| Name: | Tembela, Nontsikelelo |
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| Club: | Durbanville Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 947900 | ||
22 search results (15 Events, 1046.3 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:35:45 h | Tembela, Nontsikelelo | VAN der Merwe & Robertson Durbanville AC | Overall: 8977 | F: 1217 | Cat W40: 186 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:26 h | Tembela, Nontsikelelo | Overall: 6576 | F: 1442 | Cat W40: 174 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:13 h | Tembela, Nontsikelelo | Overall: 6362 | F: 1422 | Cat W40: 172 | |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:18 h | Tembela, Nontsikelelo | VAN der Merwe & Robertson Durbanville AC | Overall: 11414 | F: 1804 | Cat W40: 296 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:44 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 4384 | F: 897 | Cat W40: 126 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:36 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 4336 | F: 905 | Cat W40: 126 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:39 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 3442 | F: 644 | Cat W40: 105 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:32 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 3441 | F: 643 | Cat W40: 105 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:57 h | Tembela, Nontsikelelo | VAN der Merwe & Robertson Durbanville AC | Overall: 4305 | F: 569 | Cat W40: 137 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:45 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 1317 | F: 178 | Cat W40: 32 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:54 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 1285 | F: 181 | Cat W40: 32 |
| 2019 | 3 Events, 216.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:45 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 6072 | F: 657 | Cat W35: 197 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:10 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 2974 | F: 435 | Cat W35: 116 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:32 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 3135 | F: 451 | Cat W35: 118 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:31:48 h | Tembela, Nontsikelelo | Durbanville | Overall: 367 | F: 49 | Cat W35: 15 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:15 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 7334 | F: 953 | Cat W35: 244 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:54 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 3236 | F: 523 | Cat W35: 145 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:27 h | Tembela, Nontsikelelo | Durbanville Athletic Club | Overall: 3184 | F: 537 | Cat W35: 147 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:41 h | Tembela, Nontsikelelo | Team Vitality - AGN | Overall: 7289 | F: 1023 | Cat W35: 245 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:21 h | Tembela, Nontsikelelo | Team Vitality Club GN | Overall: 4090 | F: 816 | Cat W35: 194 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:07 h | Tembela, Nontsikelelo | Team Vitality Club GN | Overall: 3951 | F: 806 | Cat W35: 197 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:24 h | Tembela, Nontsikelelo | Overall: 2971 | F: 697 | Cat W35: 164 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:45 |
5:35:26
(2755/1436) |
5:12:44
(1822/913) |
5:14:39
(1653/687) |
4:53:45
(862/263) |
5:00:32
(1347/476) |
5:07:54
(1403/587) |
5:17:21
(1812/850) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:16:13 | 5:49:36 | 5:51:32 | 5:28:54 | 5:36:10 | 5:45:27 | 5:54:07 |
| Comrades Marathon - Up Run | 6 | 10:35:45 | 11:00:18 | 9:55:57 | 10:08:45 | 10:22:15 | 10:42:41 |