| Nom: | Mogongoa, Lebogang |
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| Club: | Pamoja Athletics Club | ||
| Domicile: | Bloemfontein | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 30.05.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947431 | ||
28 résultats des recherches (21 Manifestations, 1398 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:46:10 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 10313 | H: 8677 | Cat. M45: 1756 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:42:39 h | Mogongoa, Lebogang | Central University of Technology Free State | scratch: 2405 | H: 2104 | Cat. M45: 335 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:52 h | Mogongoa, Lebogang | Central University of Technology Free State | scratch: 2511 | H: 2171 | Cat. M45: 343 |
| 2025 | 4 Manifestations, 246 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:08:35 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 7301 | H: 6419 | Cat. M45: 1152 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:30:52 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 226 | H: 208 | Cat. M45: 33 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:05 h | Mogongoa, Lebogang | Central University of Technology Free State | scratch: 3923 | H: 3262 | Cat. M45: 496 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:06 h | Mogongoa, Lebogang | Central University of Technology Free State | scratch: 3646 | H: 3027 | Cat. M45: 468 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:35 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 621 | H: 562 | Cat. M45: 98 |
| 2024 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:12 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 5909 | H: 5250 | Cat. M45: 946 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:26:08 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 163 | H: 151 | Cat. M45: 27 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:39 h | Mogongoa, Lebogang | Central University of Technology Free State (Bfn) | scratch: 1713 | H: 1507 | Cat. M45: 256 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:19 h | Mogongoa, Lebogang | Central University of Technology Free State (Bfn) | scratch: 1754 | H: 1529 | Cat. M45: 259 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:21 h | Mogongoa, Lebogang | scratch: 1107 | H: 953 | Cat. M45: 176 | |
| 2023 | 3 Manifestations, 195 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:20:32 h | Mogongoa, Lebogang | Central University of Technology (Bfn) | scratch: 7413 | H: 6369 | Cat. M45: 1156 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:10 h | Mogongoa, Lebogang | Central University of Technology Free State (Bfn) | scratch: 2243 | H: 1914 | Cat. M45: 336 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:37 h | Mogongoa, Lebogang | Central University of Technology Free State (Bfn) | scratch: 2240 | H: 1912 | Cat. M45: 336 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:37:22 h | Mogongoa, Lebogang | Central University of Technology, Free State | scratch: 24 | H: 23 | Cat. M45: 6 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:29 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 3439 | H: 3018 | Cat. M45: 569 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:23 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 1183 | H: 1030 | Cat. M40: 237 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:16 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 1177 | H: 1021 | Cat. M40: 242 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:48 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 4203 | H: 3837 | Cat. M40: 945 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:37 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 1401 | H: 1265 | Cat. M40: 304 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:39 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 1436 | H: 1289 | Cat. M40: 315 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:01 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 7587 | H: 6579 | Cat. M40: 1549 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:48 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 655 | H: 584 | Cat. M40: 127 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:26 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 4780 | H: 4254 | Cat. M40: 1010 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:46 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 1333 | H: 1175 | Cat. M35: 303 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:51 h | Mogongoa, Lebogang | Pamoja Athletics Club | scratch: 1393 | H: 1233 | Cat. M35: 316 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:26:37 |
|
4:57:35
(6038/2832) |
4:30:39
(3442/1613) |
4:49:10
(4558/1929) |
4:49:23
(3633/1495) |
4:26:37
(3446/1333) |
4:48:48
(4686/2132) |
4:30:51
(3220/1347) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:46:10 | 10:08:35 | 9:48:12 | 10:20:32 | 9:41:29 | 9:36:48 | 10:27:01 | 10:04:26 |
| Two Oceans Marathon | 7 | 5:19:52 | 5:42:06 | 5:05:19 | 5:28:37 | 5:25:16 | 4:58:39 | 5:02:46 | |
| Om Die Dam 50km | 3 | 4:57:35 | 5:25:21 | 4:48:48 | |||||
| N12 Ultra Marathon | 2 | 4:30:52 | 4:26:08 |