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| Nombre: | Mokoena, Motsamai |
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| Club: | Tsutsumani Athletic Club | ||
| Domicilio: | Vereeniging | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941842 | ||
10 resultados de la búsqueda (7 pruebas, 482 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:21 h | Mokoena, Motsamai | Waterfall AC | total: 13362 | M: 11084 | Cat M45: 1612 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:28:32 h | Mokoena, Motsamai | Waterfall AC | total: 12490 | M: 10153 | Cat M45: 1620 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:39 h | Mokoena, Motsamai | Waterfall AC | total: 9091 | M: 7370 | Cat M40: 1330 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:45 h | Mokoena, Motsamai | Tsutsumani AC | total: 6755 | M: 5295 | Cat M40: 1116 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:05 h | Mokoena, Motsamai | Tsutsumani AC | total: 6895 | M: 5335 | Cat M40: 1119 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:36 h | Mokoena, Motsamai | Tsutsumani Athletic Club | total: 6353 | M: 4855 | Cat M40: 1010 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:17 h | Mokoena, Motsamai | Tsutsumani Athletic Club | total: 6579 | M: 4970 | Cat M40: 1027 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:37 h | Mokoena, Motsamai | Tsutsumani Athletic Club | total: 3200 | M: 2620 | Cat M35: 602 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:40 h | Mokoena, Motsamai | Tsutsumani Athletic Club | total: 3192 | M: 2592 | Cat M35: 598 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:08:29 h | Mokoena, Motsamai | total: 2695 | M: 2095 | Cat M35: 486 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:06:37 |
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5:41:45
(12489/5634) |
5:48:36
(11211/5708) |
5:06:37
(6755/2925) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:26:21 | 11:28:32 | 11:23:39 | |||
| Two Oceans Marathon | 3 | 6:25:05 | 6:34:17 | 5:44:40 |