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| Nombre: | Groenewald, Nadia |
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| Club: | Greenstone Hill Running Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941792 | ||
8 resultados de la búsqueda (8 pruebas, 512 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:49 h | Groenewald, Nadia | Massmart Athletics Club | total: 180 | F: 21 | Cat W35: 7 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:35 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 2010 | F: 126 | Cat W35: 44 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:02 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 398 | F: 45 | Cat W35: 9 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:52:20 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 5407 | F: 592 | Cat W23: 174 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:39:42 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 606 | F: 59 | Cat W23: 21 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:10 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 571 | F: 53 | Cat W23: 16 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:17 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 6909 | F: 945 | Cat W23: 255 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:04 h | Groenewald, Nadia | Greenstone Hill Running Club | total: 870 | F: 110 | Cat W23: 40 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 4:14:49 |
4:14:49
(97/21) |
4:37:02
(658/204) |
4:45:10
(731/268) |
4:57:04
(1082/465) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 4:14:49 | 4:37:02 | 4:45:10 | 4:57:04 |
| Comrades Marathon - Up Run | 3 | 8:40:35 | 9:52:20 | 10:39:17 |