| Nombre: | Seiso, Letlhogonolo |
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|
| Club: | Mafikeng Road Runners | ||
| Domicilio: | Mmabatho | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 05.05.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941734 | ||
19 resultados de la búsqueda (17 pruebas, 1212.6 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 7:21:45 h | Seiso, Letlhogonolo | Hollywood AC Anwn | total: 614 | M: 577 | Cat M40: 164 |
| 2025 | 1 prueba, 90 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:23:44 h | Seiso, Letlhogonolo | 32Gi Running Club CG | total: 1879 | M: 1745 | Cat M40: 420 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:00 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 2260 | M: 2102 | Cat M40: 470 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:09:21 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 161 | M: 152 | Cat M35: 32 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:34:05 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 2220 | M: 2057 | Cat M35: 436 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:24 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 1030 | M: 929 | Cat M35: 202 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:21 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 1028 | M: 927 | Cat M35: 202 |
| 2022 | 4 pruebas, 263.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:59 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 10012 | M: 8044 | Cat M35: 1384 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:39:33 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 92 | M: 79 | Cat M35: 21 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:01:00 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 181 | M: 163 | Cat M35: 42 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:41:31 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 438 | M: 336 | Cat M35: 70 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:14:31 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 108 | M: 103 | Cat M35: 25 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:34 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 349 | M: 328 | Cat M35: 97 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:49:56 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 375 | M: 352 | Cat M23: 116 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:00 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 331 | M: 308 | Cat M23: 103 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:05 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 3100 | M: 2868 | Cat M23: 787 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:29:42 h | Seiso, Letlhogonolo | total: 371 | M: 345 | Cat M23: 95 | |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:15 h | Seiso, Letlhogonolo | Mahikeng RR Athletic Club | total: 2106 | M: 1963 | Cat M23: 531 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:32 h | Seiso, Letlhogonolo | Mafikeng Road Runners | total: 418 | M: 382 | Cat M23: 110 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:49:56 |
|
|
4:09:21
(1861/754) |
4:22:24
(2498/996) |
4:01:00
(1182/403) |
|
3:49:56
(948/385) |
4:29:42
(3065/1390) |
4:31:32
(3284/1378) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 7:21:45 | 8:23:44 | 8:33:00 | 8:34:05 | 11:39:59 | 7:16:34 | 8:56:05 | 8:53:15 | |
| Om Die Dam 50km | 4 | 4:09:21 | 4:01:00 | 4:29:42 | 4:31:32 | |||||
| PwC KOSMOS 3-in-1 | 2 | 8:41:31 | 6:14:31 | |||||||
| Two Oceans Marathon | 2 | 4:55:21 | 4:17:00 |