| Nom: | Diangoane, Mma Kgabo |
|
|
| Club: | Irene Athletic Club | ||
| Domicile: | Gauteng | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 19.02.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 941405 | ||
30 résultats des recherches (22 Manifestations, 1333 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:34:42 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 14958 | H: 12098 | Cat. M45: 2457 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:09:09 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 10019 | H: 7349 | Cat. M45: 1096 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:54 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 10033 | H: 7321 | Cat. M45: 1097 |
| 2025 | 2 Manifestations, 106 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:10 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 10549 | H: 7622 | Cat. M45: 1137 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:04 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 10390 | H: 7562 | Cat. M45: 1124 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:37 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 2055 | H: 1627 | Cat. M45: 257 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:38 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 12424 | H: 10379 | Cat. M45: 1868 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:52:59 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 434 | H: 380 | Cat. M45: 77 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:03 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 5757 | H: 4452 | Cat. M45: 705 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:32 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 5884 | H: 4502 | Cat. M45: 712 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:45:37 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 13987 | H: 11269 | Cat. M40: 2201 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:20 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 6997 | H: 5158 | Cat. M40: 909 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:30 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 6996 | H: 5158 | Cat. M40: 909 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:12 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 1752 | H: 1390 | Cat. M40: 300 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:00 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 8476 | H: 6909 | Cat. M40: 1436 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:18 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 1735 | H: 1424 | Cat. M40: 329 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:57 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 2891 | H: 2255 | Cat. M40: 469 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:10 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 2887 | H: 2275 | Cat. M40: 472 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:28 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 1109 | H: 928 | Cat. M40: 199 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:38 h | Diangoane, Mma Kgabo | Irene Athletics Club | scratch: 15869 | H: 12925 | Cat. M40: 2881 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:18 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 8156 | H: 6190 | Cat. M40: 1296 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:40 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 8058 | H: 6088 | Cat. M40: 1276 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:24 h | Diangoane, Mma Kgabo | Irene Athletic Club | scratch: 2133 | H: 1714 | Cat. M40: 367 |
| 2018 | 2 Manifestations, 106 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:35 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 7506 | H: 5600 | Cat. M35: 1207 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:36 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 7814 | H: 5751 | Cat. M35: 1232 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:26 h | Diangoane, Mma Kgabo | Irene Athletic Club | scratch: 2455 | H: 2002 | Cat. M35: 498 |
| 2017 | 3 Manifestations, 154 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:00 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 7931 | H: 5801 | Cat. M35: 1164 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:56 h | Diangoane, Mma Kgabo | Irene Road Running Club | scratch: 7861 | H: 5717 | Cat. M35: 1144 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:01:45 h | Diangoane, Mma Kgabo | Irene Athletic Club | scratch: 2456 | H: 1921 | Cat. M35: 473 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:03 h | Diangoane, Mma Kgabo | Irene Athletic Club | scratch: 3260 | H: 2460 | Cat. M35: 555 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:27:03 |
|
6:11:04
(14059/7698) |
5:27:03
(9333/4778) |
6:00:20
(11167/5722) |
5:29:18
(6361/2947) |
5:28:28
(3088/907) |
5:54:18
(14125/6585) |
5:58:26
(12390/6447) |
6:01:00
(13051/6487) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:53:54 | 6:58:10 | 6:08:32 | 6:44:30 | 6:23:57 | 6:35:40 | 6:47:36 | 6:44:56 | |
| Om Die Dam 50km | 7 | 6:22:37 | 6:02:12 | 5:29:18 | 5:28:28 | 6:03:24 | 5:58:26 | 6:35:03 | ||
| Comrades Marathon - Up Run | 5 | 11:34:42 | 11:16:38 | 11:45:37 | 11:13:00 | 11:55:38 |