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| Name: | van Zyl, Helena |
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| Club: | Pretoria Marathon Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 941395 | ||
8 search results (8 Events, 512 km). (More)
| 2024 | 2 Events, 137 km (More) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:22 h | van Zyl, Helena | Pretoria Marathon Club | Overall: 11939 | F: 1936 | Cat W40: 308 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:18:46 h | van Zyl, Helena | Overall: 640 | F: 59 | Cat W40: 10 | |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:02 h | van Zyl, Helena | Running Worx Athletic Club | Overall: 5017 | F: 492 | Cat W35: 153 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:43 h | van Zyl, Helena | Running Worx Athletic Club | Overall: 932 | F: 91 | Cat W35: 25 |
| 2018 | 3 Events, 190 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:54 h | van Zyl, Helena | Pretoria Marathon Club | Overall: 8666 | F: 1233 | Cat W35: 312 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:47 h | van Zyl, Helena | Pretoria Marathon Club | Overall: 1260 | F: 208 | Cat W35: 54 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:16 h | van Zyl, Helena | Pretoria Marathon Club | Overall: 1750 | F: 267 | Cat W35: 61 |
| 2017 | 1 Event, 48 km (More) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:00:36 h | van Zyl, Helena | Pretoria Marathon Club | Overall: 2436 | F: 531 | Cat W35: 140 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | 2018 | 2017 | |
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| 50km | 5:35:16 |
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5:35:16
(2554/1223) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:09:22 | 9:50:02 | 10:38:54 | |
| Loskop Ultra Marathon 50km | 2 | 4:55:43 | 4:59:47 |