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| Nombre: | Thamaga, Constance |
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| Club: | City of Tshwane Athletics Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1977 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941346 | ||
16 resultados de la búsqueda (15 pruebas, 917.6 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 6:43:08 h | Thamaga, Constance | City of Tshwane Athletics Club | total: 379 | F: 76 | Cat W45: 8 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:21 h | Thamaga, Constance | City of Tshwane AC | total: 11162 | F: 2263 | Cat W40: 425 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:14:59 h | Thamaga, Constance | City of Tshwane Athletics Club | total: 696 | F: 107 | Cat W40: 19 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:46:54 h | Thamaga, Constance | City of Tshwane AC | total: 1118 | F: 220 | Cat W40: 54 |
| 2019 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:54 h | Thamaga, Constance | City of Tshwane Athletic Club | total: 14995 | F: 2719 | Cat W40: 589 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:05 h | Thamaga, Constance | City of Tshwane AC | total: 10796 | F: 2992 | Cat W40: 615 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:27 h | Thamaga, Constance | City of Tshwane AC | total: 10661 | F: 2912 | Cat W40: 591 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:52 h | Thamaga, Constance | City Of Tshwane Athletic Club | total: 728 | F: 58 | Cat W40: 8 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:23:31 h | Thamaga, Constance | City of Tshwane Athletics | total: 1231 | F: 306 | Cat W40: 66 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:22 h | Thamaga, Constance | City Of Tshwane Athletic Club | total: 15313 | F: 3059 | Cat W40: 640 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:53 h | Thamaga, Constance | City of Tshwane Athletic Club | total: 2706 | F: 682 | Cat W40: 162 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:43 h | Thamaga, Constance | City of Tshwane Athletic Club | total: 2975 | F: 618 | Cat W40: 107 |
| 2017 | 3 pruebas, 148 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:18:02 h | Thamaga, Constance | Tshwane Athletics | total: 2782 | F: 628 | Cat W35: 113 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:57:19 h | Thamaga, Constance | City of Tshwane Athletics Club | total: 2351 | F: 505 | Cat W35: 132 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:44:07 h | Thamaga, Constance | City of Tshwane Athletic Club | total: 3376 | F: 841 | Cat W35: 194 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 7:17:04 h | Thamaga, Constance | City of Tshwane Athletic Club | total: 2821 | F: 566 | Cat W35: 97 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 6:16:27 |
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6:16:27
(5380/2939) |
6:18:43
(4924/2782) |
6:44:07
(5211/2883) |
7:17:04
(4971/2595) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 4:45:52 | 5:57:53 | 6:18:02 | ||||
| Om Die Dam 50km | 3 | 6:18:43 | 6:44:07 | 7:17:04 | ||||
| Comrades Marathon - Down Run | 3 | 11:50:21 | 11:51:54 | 11:47:22 | ||||
| PwC KOSMOS 3-in-1 | 2 | 8:46:54 | 9:23:31 |