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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sipai, Henk   Submit Personal Website Send Link 
Club: Team Vitality Club GN 
Residence: Pretoria
Year of birth: 1979 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 941341
 

30 search results (25 Events, 1551.6 km).  (More)

2025 3 Events, 196 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:58:37 h Sipai, Henk Team Vitality Atletic Club GN  Overall: 18003 M: 14482 Cat M45: 1739
19.04.2025 Tshwane North Ultra (RSA) 50km
5:58:45 h Sipai, Henk Team Vitality Club GN  Overall: 593 M: 510 Cat M45: 51
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:58:16 h Sipai, Henk Team Vitality Athletics Gauteng North  Overall: 8986 M: 6699 Cat M45: 702
06.04.2025 Two Oceans Marathon (RSA) 56km
6:46:32 h Sipai, Henk Team Vitality Athletics Gauteng North  Overall: 9272 M: 6824 Cat M45: 724
2024 4 Events, 243 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:35:59 h Sipai, Henk Team Vitality Atletic Club GN  Overall: 14299 M: 11777 Cat M40: 1653
20.04.2024 Tshwane North Ultra (RSA) 50km
6:12:25 h Sipai, Henk Team Vitality Atletic Club GN  Overall: 524 M: 452 Cat M40: 70
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:53 h Sipai, Henk Team Vitality Athletics Gauteng North  Overall: 5292 M: 4116 Cat M40: 621
13.04.2024 Two Oceans Marathon (RSA) 56km
6:08:10 h Sipai, Henk Team Vitality Athletics Gauteng North  Overall: 5853 M: 4477 Cat M40: 663
31.03.2024 City2City Ultra Marathon (RSA) 50km
6:20:26 h Sipai, Henk   Overall: 1276 M: 1113 Cat M40: 166
2023 5 Events, 314.3 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:44:40 h Sipai, Henk Team Vitality Atletic Club GN  Overall: 13894 M: 11194 Cat M40: 1764
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:53 h Sipai, Henk Team Vitality Athletics Gauteng North  Overall: 3983 M: 3186 Cat M40: 530
15.04.2023 Two Oceans Marathon (RSA) 56km
5:58:24 h Sipai, Henk Team Vitality Athletics Gauteng North  Overall: 3982 M: 3182 Cat M40: 530
01.04.2023 Irene Running Festival 48K (RSA) 48km
4:27:50 h Sipai, Henk Team Vitality  Overall: 366 M: 326 Cat M40: 77
18.03.2023 Om Die Dam 50km (RSA) 50km
6:47:14 h Sipai, Henk Team Vitality Club GN  Overall: 2259 M: 1732 Cat M40: 270
11.03.2023 Kijima Kosmos 3-in-1 (RSA) 73.3km
8:43:06 h Sipai, Henk   Overall: 657 M: 548 Cat M40: 94
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:30:05 h Sipai, Henk Team Vitality Atletic Club GN  Overall: 9490 M: 7663 Cat M40: 1375
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:40:05 h Sipai, Henk Team Vitality AGN  Overall: 1074 M: 866 Cat M40: 179
2019 4 Events, 243 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:52:36 h Sipai, Henk Team Vitality - AGN  Overall: 15161 M: 12390 Cat M35: 2672
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:14 h Sipai, Henk Team Vitality Club GN  Overall: 4897 M: 4002 Cat M35: 936
20.04.2019 Two Oceans Marathon (RSA) 56km
5:53:45 h Sipai, Henk Team Vitality Club GN  Overall: 4487 M: 3691 Cat M35: 867
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:15:42 h Sipai, Henk Team Vitality - AGN  Overall: 1350 M: 1184 Cat M35: 243
16.03.2019 Om Die Dam 50km (RSA) 50km
6:41:38 h Sipai, Henk Team Vitality - Gauteng North  Overall: 2801 M: 2173 Cat M35: 463
2018 5 Events, 294 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:48:14 h Sipai, Henk Team Vitality - AGN  Overall: 15073 M: 12096 Cat M35: 2616
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:08:38 h Sipai, Henk Team Vitality - AGN  Overall: 1453 M: 1185 Cat M35: 244
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:37:58 h Sipai, Henk Team Vitality  Overall: 1818 M: 1472 Cat M35: 361
31.03.2018 Two Oceans Marathon (RSA) 56km
6:26:14 h Sipai, Henk Team Vitality Club GN  Overall: 5966 M: 4568 Cat M35: 1013
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:26 h Sipai, Henk Team Vitality Club GN  Overall: 5827 M: 4515 Cat M35: 1002
17.03.2018 Om Die Dam 50km (RSA) 50km
5:55:25 h Sipai, Henk Team Vitality - Gauteng North  Overall: 2330 M: 1913 Cat M35: 467
2017 2 Events, 98 km  (More)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:39:25 h Sipai, Henk Discovery Team Vitality Athlet  Overall: 2069 M: 1686 Cat M35: 326
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:56:52 h Sipai, Henk Team Vitality  Overall: 2340 M: 1839 Cat M35: 455

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017
50km 5:19:53 5:58:16
(12725/6820) 		5:21:53
(8722/4419) 		5:19:53
(7325/3438) 		 
 
5:21:14
(9870/4257) 		5:42:26
(10526/5309) 		 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017
Comrades Marathon - Down Run 6 11:58:37 11:35:59 11:44:40 11:30:05   11:52:36 11:48:14  
Two Oceans Marathon 5 6:46:32 6:08:10 5:58:24     5:53:45 6:26:14  
Modern Athlete Irene Ultra 3     4:27:50       5:37:58 5:56:52
Loskop Ultra Marathon 50km 3           5:15:42 5:08:38 5:39:25
Om Die Dam 50km 3     6:47:14     6:41:38 5:55:25  
PwC KOSMOS 3-in-1 2     8:43:06   8:40:05      
Tshwane North Ultra 2 5:58:45 6:12:25