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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Lefawane, Realeboga Henry   Submit Personal Website Send Link 
Club: Exxaro Matla Marathon Club MPU 
Domicile: Lephalale
Année: 1984 (Cat. allemande: M40)
Date de naissance: 00.00.0000 (Cat. internat.: M40)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 941164
 

17 résultats des recherches (16 Manifestations, 1015.3 km).  (Plus)

2024 1 Manifestation, 87 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:51:56 h Lefawane, Realeboga Henry Exxaro Matla Marathon Club MPU  scratch: 16194 H: 13166 Cat. M35: 1415
2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:53:11 h Lefawane, Realeboga Henry Exxaro Matla Marathon Club MPU  scratch: 14689 H: 11778 Cat. M35: 1562
2022 1 Manifestation, 50 km  (Plus)
11.06.2022 Om Die Dam 50km (RSA) 50km
4:59:13 h Lefawane, Realeboga Henry Exxaro Matla Marathon Club  scratch: 1020 H: 871 Cat. M35: 170
2019 3 Manifestations, 210.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:42:55 h Lefawane, Realeboga Henry Exxaro Athletics Club  scratch: 13739 H: 11347 Cat. M23: 2347
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:47:09 h Lefawane, Realeboga Henry Exxaro Matla Marathon Club - Witbank  scratch: 2151 H: 1775 Cat. M23: 325
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:40:01 h Lefawane, Realeboga Henry Exaaro  scratch: 873 H: 704 Cat. M23: 111
2018 4 Manifestations, 246 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:18:32 h Lefawane, Realeboga Henry Exxaro Athletics Club  scratch: 12028 H: 9904 Cat. M23: 2205
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:57:54 h Lefawane, Realeboga Henry Mogol Marathon Club  scratch: 2712 H: 2011 Cat. M23: 389
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:43:52 h Lefawane, Realeboga Henry Exxaro Club  scratch: 5961 H: 4606 Cat. M23: 1065
31.03.2018 Two Oceans Marathon (RSA) 56km
6:25:42 h Lefawane, Realeboga Henry Exxaro Club  scratch: 5918 H: 4539 Cat. M23: 1059
17.03.2018 Om Die Dam 50km (RSA) 50km
6:02:37 h Lefawane, Realeboga Henry   scratch: 2645 H: 2134 Cat. M23: 447
2017 4 Manifestations, 235 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:08:04 h Lefawane, Realeboga Henry Mogol Marathon Club  scratch: 9292 H: 7802 Cat. M23: 1810
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:55:14 h Lefawane, Realeboga Henry Exxaro Athletics  scratch: 2408 H: 1919 Cat. M23: 367
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:33:57 h Lefawane, Realeboga Henry Mogol Athletics Club  scratch: 1827 H: 1484 Cat. M23: 408
18.03.2017 Om Die Dam 50km (RSA) 50km
5:54:36 h Lefawane, Realeboga Henry Mogol Marathon Club  scratch: 2311 H: 1841 Cat. M23: 447
2016 2 Manifestations, 100 km  (Plus)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:27:52 h Lefawane, Realeboga Henry Exxaro Athletics  scratch: 1767 H: 1401 Cat. M23: 269
12.03.2016 Om Die Dam 50km (RSA) 50km
6:11:13 h Lefawane, Realeboga Henry Mogol Marathon Club  scratch: 2138 H: 1757 Cat. M23: 372

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2022 2019 2018 2017 2016
50km 4:59:13  
 
4:59:13
(4359/1842) 		 
5:43:52
(10699/5410) 		5:54:36
(12253/5987) 		6:11:13
(13156/6847)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2022 2019 2018 2017 2016
Comrades Marathon - Up Run 5 11:51:56 11:53:11   11:42:55 11:18:32 11:08:04  
Loskop Ultra Marathon 50km 4       5:47:09 5:57:54 5:55:14 5:27:52
Om Die Dam 50km 4     4:59:13   6:02:37 5:54:36 6:11:13