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| Nombre: | Mampholo, Matsoge |
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| Club: | Department of Rural Develpment AC | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941067 | ||
21 resultados de la búsqueda (20 pruebas, 1264 km). (Más)
| 2025 | 2 pruebas, 138 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:29:18 h | Mampholo, Matsoge | Department of Rural Development and Land Reform AC | total: 13951 | M: 11528 | Cat M40: 1526 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:23 h | Mampholo, Matsoge | total: 835 | M: 699 | Cat M40: 116 | |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:27 h | Mampholo, Matsoge | Wonderpark AC | total: 11230 | M: 9465 | Cat M40: 1400 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:42 h | Mampholo, Matsoge | Wonderpark AC | total: 744 | M: 641 | Cat M40: 77 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:16:13 h | Mampholo, Matsoge | Wonderpark AC | total: 768 | M: 646 | Cat M40: 109 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:14:57 h | Mampholo, Matsoge | Wonderpark AC | total: 7103 | M: 6121 | Cat M40: 1092 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:39 h | Mampholo, Matsoge | Wonderpark AC | total: 726 | M: 629 | Cat M40: 118 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:47 h | Mampholo, Matsoge | Wonderpark AC | total: 8446 | M: 6886 | Cat M40: 1249 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:07:31 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 451 | M: 368 | Cat M40: 80 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:28 h | Mampholo, Matsoge | Wonderpark AC | total: 564 | M: 476 | Cat M40: 95 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:16 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 12725 | M: 10606 | Cat M35: 2318 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:01 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 1694 | M: 1443 | Cat M35: 292 |
| 2018 | 4 pruebas, 238 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:23 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 16269 | M: 12950 | Cat M35: 2783 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:33:57 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 2104 | M: 1624 | Cat M35: 328 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:18:02 h | Mampholo, Matsoge | Wonderpark Athletics Club | total: 1394 | M: 1160 | Cat M35: 288 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:05 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 2837 | M: 2266 | Cat M35: 534 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:53 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 10671 | M: 8828 | Cat M35: 1962 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:38 h | Mampholo, Matsoge | Wonderpark Athletics Club | total: 4453 | M: 3529 | Cat M35: 758 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:09 h | Mampholo, Matsoge | Wonderpark Athletics Club | total: 4717 | M: 3696 | Cat M35: 785 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:21:55 h | Mampholo, Matsoge | Department of Rural Develpment AC | total: 1551 | M: 1281 | Cat M35: 344 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:58 h | Mampholo, Matsoge | Wonderpark Athletic Club | total: 1924 | M: 1564 | Cat M35: 385 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:09:39 |
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5:09:39
(6415/2893) |
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6:11:05
(13734/7355) |
5:20:38
(8494/3864) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:29:18 | 10:58:27 | 10:14:57 | 11:16:47 | 11:34:16 | 11:52:23 | 11:24:53 |
| Modern Athlete Irene Ultra | 5 | 5:30:23 | 5:16:13 | 5:02:28 | 5:18:02 | 5:21:55 | ||
| Loskop Ultra Marathon 50km | 3 | 5:14:42 | 5:29:01 | 5:33:57 | ||||
| Om Die Dam 50km | 3 | 5:09:39 | 6:11:05 | 5:40:58 |