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Nom: Mampholo, Matsoge   Submit Personal Website Send Link 
Club: Department of Rural Develpment AC 
Domicile: Pretoria
Année: 1981 (Cat. allemande: M45)
Date de naissance: 00.00.0000 (Cat. internat.: M40)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 941067
 

24 résultats des recherches (22 Manifestations, 1370 km).  (Plus)

2026 2 Manifestations, 106 km  (Plus)
25.04.2026 Loskop Ultra Marathon 50km (RSA) 50km
5:38:30 h Mampholo, Matsoge DEP of Rural Development and Land Reform AC GN  scratch: 1374 H: 1131 Cat. M40: 130
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:52:08 h Mampholo, Matsoge Dept of Rural Development and Land Reform AC (GN)  scratch: 8278 H: 6282 Cat. M40: 713
05.04.2026 Two Oceans Marathon (RSA) 56km
6:37:54 h Mampholo, Matsoge Dept of Rural Development and Land Reform AC (GN)  scratch: 8498 H: 6383 Cat. M40: 722
2025 2 Manifestations, 138 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:29:18 h Mampholo, Matsoge Department of Rural Development and Land Reform AC  scratch: 13951 H: 11529 Cat. M40: 1535
22.03.2025 Irene Running Festival 48K (RSA) 48km
5:30:23 h Mampholo, Matsoge   scratch: 835 H: 699 Cat. M40: 116
2024 3 Manifestations, 185 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:58:27 h Mampholo, Matsoge Wonderpark AC  scratch: 11230 H: 9466 Cat. M40: 1403
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:14:42 h Mampholo, Matsoge Wonderpark AC  scratch: 744 H: 641 Cat. M40: 77
06.04.2024 Irene Running Festival 48K (RSA) 48km
5:16:13 h Mampholo, Matsoge Wonderpark AC  scratch: 768 H: 646 Cat. M40: 109
2023 2 Manifestations, 137 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:14:57 h Mampholo, Matsoge Wonderpark AC  scratch: 7103 H: 6121 Cat. M40: 1094
18.03.2023 Om Die Dam 50km (RSA) 50km
5:09:39 h Mampholo, Matsoge Wonderpark AC  scratch: 726 H: 629 Cat. M40: 118
2022 3 Manifestations, 188 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:16:47 h Mampholo, Matsoge Wonderpark AC  scratch: 8446 H: 6887 Cat. M40: 1250
30.07.2022 N12 Ultra Marathon (RSA) 50km
5:07:31 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 451 H: 368 Cat. M40: 80
09.04.2022 Irene Running Festival 48K (RSA) 48km
5:02:28 h Mampholo, Matsoge Wonderpark AC  scratch: 564 H: 476 Cat. M40: 95
2019 2 Manifestations, 137 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:34:16 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 12725 H: 10607 Cat. M35: 2319
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:29:01 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 1694 H: 1443 Cat. M35: 292
2018 4 Manifestations, 238 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:52:23 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 16269 H: 12951 Cat. M35: 2784
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:33:57 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 2104 H: 1624 Cat. M35: 328
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:18:02 h Mampholo, Matsoge Wonderpark Athletics Club  scratch: 1394 H: 1160 Cat. M35: 288
17.03.2018 Om Die Dam 50km (RSA) 50km
6:11:05 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 2837 H: 2266 Cat. M35: 534
2017 4 Manifestations, 241 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:24:53 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 10671 H: 8829 Cat. M35: 1963
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:38 h Mampholo, Matsoge Wonderpark Athletics Club  scratch: 4453 H: 3529 Cat. M35: 758
15.04.2017 Two Oceans Marathon (RSA) 56km
6:04:09 h Mampholo, Matsoge Wonderpark Athletics Club  scratch: 4717 H: 3696 Cat. M35: 785
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:21:55 h Mampholo, Matsoge Department of Rural Develpment AC  scratch: 1551 H: 1281 Cat. M35: 344
18.03.2017 Om Die Dam 50km (RSA) 50km
5:40:58 h Mampholo, Matsoge Wonderpark Athletic Club  scratch: 1924 H: 1564 Cat. M35: 385

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2026 2025 2024 2023 2022 2019 2018 2017
50km 5:09:39  
 
 
5:09:39
(6417/2881)
 
 
6:11:05
(13735/7344)
5:20:38
(8495/3852)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2026 2025 2024 2023 2022 2019 2018 2017
Comrades Marathon - Up Run 7   11:29:18 10:58:27 10:14:57 11:16:47 11:34:16 11:52:23 11:24:53
Modern Athlete Irene Ultra 5   5:30:23 5:16:13   5:02:28   5:18:02 5:21:55
Loskop Ultra Marathon 50km 4 5:38:30   5:14:42     5:29:01 5:33:57  
Om Die Dam 50km 3       5:09:39     6:11:05 5:40:58
Two Oceans Marathon 2 6:37:54             6:04:09