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| Nom: | Nondonga, Siphumelele |
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| Club: | Midrand Striders | ||
| Domicile: | Midrand | ||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 941043 | ||
9 résultats des recherches (9 Manifestations, 560 km). (Plus)
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:00 h | Nondonga, Siphumelele | Midrand Striders | scratch: 12306 | H: 10296 | Cat. M23: 2170 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:42:48 h | Nondonga, Siphumelele | Midrand Breakthru Sriders | scratch: 227 | H: 202 | Cat. M23: 38 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:33 h | Nondonga, Siphumelele | scratch: 1537 | H: 1281 | Cat. M23: 249 | |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:03 h | Nondonga, Siphumelele | Midrand Striders | scratch: 9474 | H: 8045 | Cat. M23: 1867 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:13:28 h | Nondonga, Siphumelele | Midrand Striders | scratch: 1302 | H: 1091 | Cat. M23: 257 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:18 h | Nondonga, Siphumelele | Midrand Striders | scratch: 2070 | H: 1720 | Cat. M23: 364 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:15 h | Nondonga, Siphumelele | Midrand Striders | scratch: 10782 | H: 8910 | Cat. M23: 2035 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:18:15 h | Nondonga, Siphumelele | Midrand Striders | scratch: 1476 | H: 1224 | Cat. M23: 336 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:41 h | Nondonga, Siphumelele | Midrand Striders | scratch: 1534 | H: 1280 | Cat. M23: 327 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 5:26:41 |
5:38:33
(12069/5401) |
5:46:18
(10969/5563) |
5:26:41
(9138/4182) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:38:33 | 5:46:18 | 5:26:41 |
| Comrades Marathon - Up Run | 3 | 11:30:00 | 10:45:03 | 11:27:15 |
| Modern Athlete Irene Ultra | 2 | 5:13:28 | 5:18:15 |