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| Name: | Louw, Ian |
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| Club: | Irene Athletics Club | ||
| Residence: | Midstream | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 941038 | ||
9 search results (8 Events, 481 km). (More)
| 2020 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:22 h | Louw, Ian | Overall: 1438 | M: 1181 | Cat M40: 229 | |
| 2019 | 3 Events, 187 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:15 h | Louw, Ian | Irene Athletics Club | Overall: 7271 | M: 6400 | Cat M40: 1517 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:56 h | Louw, Ian | Irene Athletics Club | Overall: 1558 | M: 1346 | Cat M40: 320 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:37 h | Louw, Ian | Overall: 861 | M: 739 | Cat M40: 159 | |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:43 h | Louw, Ian | Irene Athletics Club | Overall: 8274 | M: 7133 | Cat M35: 1637 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:22 h | Louw, Ian | Irene Athletics Club | Overall: 1570 | M: 1266 | Cat M35: 257 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:09 h | Louw, Ian | Irene Road Running Club | Overall: 4035 | M: 3282 | Cat M35: 771 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:39 h | Louw, Ian | Irene Road Running Club | Overall: 4021 | M: 3247 | Cat M35: 761 |
| 2017 | 1 Event, 48 km (More) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:17:16 h | Louw, Ian | Irene Athletic Club | Overall: 1450 | M: 1202 | Cat M35: 324 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 5:06:37 |
5:45:22
(3615/1154) |
5:06:37
(7982/3250) |
5:18:09
(7940/3836) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 5:24:56 | 5:14:22 | ||
| Om Die Dam 50km | 2 | 5:45:22 | 5:06:37 | ||
| Comrades Marathon - Down Run | 2 | 10:28:15 | 10:31:43 |