| Name: | Lithole, Tshilidzi |
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| Club: | the Disciples Athletic Club | ||
| Residence: | Midrand | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 941012 | ||
25 search results (20 Events, 1292 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:57:22 h | Lithole, Tshilidzi | Road Accident Fund AC | Overall: 17671 | M: 14231 | Cat M40: 1801 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:11 h | Lithole, Tshilidzi | Road Accident Fund Athletics Club | Overall: 8749 | M: 6552 | Cat M40: 833 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:23 h | Lithole, Tshilidzi | Road Accident Fund Athletics Club | Overall: 8915 | M: 6602 | Cat M40: 833 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:51 h | Lithole, Tshilidzi | Road Accident Fund AC | Overall: 11977 | M: 10031 | Cat M40: 1471 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:17 h | Lithole, Tshilidzi | The Disciples Athletics Club | Overall: 6147 | M: 4710 | Cat M40: 696 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:19 h | Lithole, Tshilidzi | The Disciples Athletics Club | Overall: 6596 | M: 4950 | Cat M40: 726 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:37:30 h | Lithole, Tshilidzi | the Disciples AC | Overall: 13237 | M: 10704 | Cat M40: 1701 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:00 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 7017 | M: 5168 | Cat M40: 740 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:16 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 7017 | M: 5169 | Cat M40: 740 |
| 2022 | 2 Events, 138 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:05 h | Lithole, Tshilidzi | the Disciples AC | Overall: 10838 | M: 8645 | Cat M40: 1529 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:38:48 h | Lithole, Tshilidzi | the Disciples AC | Overall: 980 | M: 802 | Cat M40: 160 |
| 2019 | 4 Events, 243 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:20 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 7691 | M: 6737 | Cat M35: 1578 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:50 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 3522 | M: 2960 | Cat M35: 718 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:14 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 3904 | M: 3282 | Cat M35: 782 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:16 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 939 | M: 844 | Cat M35: 183 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:07 h | Lithole, Tshilidzi | Overall: 854 | M: 735 | Cat M35: 172 | |
| 2018 | 5 Events, 294 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:31 h | Lithole, Tshilidzi | the Disciples Athletics Club | Overall: 7082 | M: 6185 | Cat M35: 1443 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:33 h | Lithole, Tshilidzi | Team Vitality | Overall: 1435 | M: 1160 | Cat M35: 239 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:22:49 h | Lithole, Tshilidzi | Team Vitality | Overall: 1481 | M: 1230 | Cat M35: 302 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:07 h | Lithole, Tshilidzi | the Disciples Athletic Club | Overall: 5163 | M: 4043 | Cat M35: 915 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:37 h | Lithole, Tshilidzi | the Disciples Athletic Club | Overall: 5120 | M: 4044 | Cat M35: 916 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:48 h | Lithole, Tshilidzi | Team Vitality - Central Gauteng | Overall: 1625 | M: 1376 | Cat M35: 358 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:31 h | Lithole, Tshilidzi | Team Vitality - AGN | Overall: 13038 | M: 10512 | Cat M35: 2237 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:13:21 h | Lithole, Tshilidzi | Team Vitality | Overall: 1369 | M: 1141 | Cat M35: 305 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:18 h | Lithole, Tshilidzi | Team Vitality - Central Gauteng | Overall: 2185 | M: 1755 | Cat M35: 418 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:07 |
5:56:11
(12504/6672) |
5:31:17
(9770/5066) |
6:03:00
(11329/5858) |
|
5:06:07
(7923/3216) |
5:29:48
(9203/4546) |
5:50:18
(11770/5689) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:57:22 | 11:09:51 | 11:37:30 | 11:50:05 | 10:35:20 | 10:19:31 | 11:46:31 |
| Two Oceans Marathon | 5 | 6:43:23 | 6:17:19 | 6:45:16 | 5:44:50 | 6:16:07 | ||
| Modern Athlete Irene Ultra | 3 | 5:38:48 | 5:22:49 | 5:13:21 | ||||
| Om Die Dam 50km | 3 | 5:06:07 | 5:29:48 | 5:50:18 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:56:16 | 5:08:33 |





