| Name: | Spranger, Sarah |
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| Club: | |||
| Residence: | Berkeley, CA | ||
| Year of birth: | 1988 | (Cat. german: W35) | |
| Date of birth: | 10.09.1988 | (Cat. internat.: W35) | |
| Nationality: | USA ![]() |
United States | |
| RunnerID: | 939604 | ||
27 search results (27 Events, 1508.756 km). (More)
| 2025 | 1 Event, 45.705 km (More) | ||||
|---|---|---|---|---|---|
| 29.11.2025 | Quad Dipsea Trail Run (USA) | 28.4mi | |||
| 6:07:59 h | Spranger, Sarah | *Corte Madera, CA | Overall: 95 | F: 11 | Cat W35: 3 |
| 2024 | 3 Events, 191.061 km (More) | ||||
| 30.11.2024 | Quad Dipsea Trail Run (USA) | 28mi | |||
| 5:51:58 h | Spranger, Sarah | Overall: 84 | F: 16 | Cat W35: 4 | |
| 22.06.2024 | The Broken Arrow Skyrace (USA) | 46km | |||
| 8:19:17 h | Spranger, Sarah | *Corte Madera, CA | Overall: 244 | F: 72 | Cat W35: 9 |
| 04.05.2024 | Miwok 100k Trail Race (USA) | 100km | |||
| 15:14:35 h | Spranger, Sarah | *CA | Overall: 190 | F: 49 | Cat W35: 9 |
| 2023 | 3 Events, 145.061 km (More) | ||||
| 25.11.2023 | Quad Dipsea Trail Run (USA) | 28mi | |||
| 6:04:34 h | Spranger, Sarah | *Corte Madera, CA | Overall: 121 | F: 20 | Cat W35: 6 |
| 22.07.2023 | Speedgoat 50k (USA) | 50km | |||
| 10:49:23 h | Spranger, Sarah | Overall: 274 | F: 53 | Cat W23: 34 | |
| 15.04.2023 | Woodside Purisima Creek Crossover (USA) | 50km | |||
| 6:11:43 h | Spranger, Sarah | *Corte Madera, CA | Overall: 16 | F: 2 | Cat W23: 2 |
| 2022 | 1 Event, 45.061 km (More) | ||||
| 26.11.2022 | Quad Dipsea Trail Run (USA) | 28mi | |||
| 6:50:19 h | Spranger, Sarah | *Berkeley, CA | Overall: 143 | F: 25 | Cat W23: 7 |
| 2021 | 3 Events, 180.467 km (More) | ||||
| 23.10.2021 | Quicksilver 50 km Endurance Run (USA) | 50km | |||
| 6:15:58 h | Spranger, Sarah | *Berkeley, CA | Overall: 55 | F: 12 | Cat W23: 6 |
| 05.09.2021 | Lake Sonoma 50 Mile Race (USA) | 50mi | |||
| 12:55:48 h | Spranger, Sarah | *Berkeley, CA | Overall: 71 | F: 26 | Cat W23: 12 |
| 21.08.2021 | Golden State 50K (USA) | 50km | |||
| 5:56:39 h | Spranger, Sarah | *Berkeley, Ca | Overall: 30 | F: 8 | Cat W23: 8 |
| 2019 | 7 Events, 420.934 km (More) | ||||
| 16.11.2019 | Endurance Challenge - California Trail 50 Mile (USA) | 50mi | |||
| 11:51:04 h | Spranger, Sarah | *Berkeley, CA | Overall: 261 | F: 63 | Cat W23: 34 |
| 12.10.2019 | Ultra Trail Lake Tahoe 50 km Race (USA) | 50km | |||
| 7:03:46 h | Spranger, Sarah | *Oakland, CA | Overall: 2 | F: 2 | Cat W23: 2 |
| 21.09.2019 | Berkeley Trail Adventure (USA) | 50km | |||
| 7:11:15 h | Spranger, Sarah | *Oakland, CA | Overall: 24 | F: 9 | Cat W23: 7 |
| 13.07.2019 | Mt. Hood 50 Mile Trail Run (USA) | 50mi | |||
| 10:02:36 h | Spranger, Sarah | *Oakland, CA | Overall: 47 | F: 14 | Cat W23: 11 |
| 01.06.2019 | The Ridge 60k Race (USA) | 60km | |||
| 7:49:09 h | Spranger, Sarah | *Mercer Island, WA | Overall: 25 | F: 6 | Cat W23: 3 |
| 20.04.2019 | Castle Crags 50k (USA) | 50km | |||
| 5:50:55 h | Spranger, Sarah | *Mercer Island, WA | Overall: 19 | F: 1 | Cat W23: 1 |
| 02.03.2019 | Way Too Cool 50K Endurance Run (USA) | 50km | |||
| 6:51:04 h | Spranger, Sarah | *Mercer Island, WA | Overall: 364 | F: 87 | Cat W23: 33 |
| 2018 | 3 Events, 150 km (More) | ||||
| 22.09.2018 | Berkeley Trail Adventure (USA) | 50km | |||
| 6:50:40 h | Spranger, Sarah | *Mercer Island, WA | Overall: 31 | F: 7 | Cat W23: 2 |
| 28.04.2018 | Whiskeytown Waterfalls 50k Race (USA) | 50km | |||
| 6:46:45 h | Spranger, Sarah | *Mercer Island, WA | Overall: 24 | F: 4 | Cat W23: 1 |
| 13.01.2018 | Steep Ravine 50 km Trail Run (USA) | 50km | |||
| 6:10:50 h | Spranger, Sarah | *Mercer Island, WA | Overall: 6 | F: 1 | Cat W23: 1 |
| 2017 | 6 Events, 330.467 km (More) | ||||
| 18.11.2017 | Endurance Challenge - California Trail 50 Mile (USA) | 50mi | |||
| 11:00:43 h | Spranger, Sarah | *Mercer Island, WA | Overall: 291 | F: 69 | Cat W23: 40 |
| 16.09.2017 | Coastal 50 km Trail Run (USA) | 50km | |||
| 6:10:17 h | Spranger, Sarah | *Berkeley, CA | Overall: 17 | F: 4 | Cat W23: 2 |
| 12.08.2017 | Redwood Summer Trail Run (USA) | 50km | |||
| 6:20:36 h | Spranger, Sarah | *Berkeley, CA | Overall: 9 | F: 2 | Cat W23: 2 |
| 08.07.2017 | Mt. Hood 50 Km Trail Run (USA) | 50km | |||
| 5:21:17 h | Spranger, Sarah | *Mercer Island, WA | Overall: 42 | F: 18 | Cat W23: 16 |
| 17.06.2017 | Canyon Meadow (Spring) 50 km Trail Run (USA) | 50km | |||
| 6:32:33 h | Spranger, Sarah | *Seattle, WA | Overall: 10 | F: 2 | Cat W23: 1 |
| 09.04.2017 | Gorge Waterfalls 50k (USA) | 50km | |||
| 7:32:06 h | Spranger, Sarah | *Mercer Island, WA | Overall: 124 | F: 46 | Cat W23: 19 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Quad Dipsea Trail Run | 4 | 6:07:59 | 5:51:58 | 6:04:34 | 6:50:19 | ||||
| Berkeley Trail Adventure | 2 | 7:11:15 | 6:50:40 | ||||||
| Endurance Challenge - California Trail 50 Mile | 2 | 11:51:04 | 11:00:43 |





